German CISM Functional Fitness 2025
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Moritz Meinecke | 600 |
| # | Athlete | Points |
|---|---|---|
| 1 | Hermann Franz | 550 |
| 2 | Gordon Strunz | 541 |
| 3 | Benny Jung | 505 |
| 4 | Marc Hübner | 499 |
| 5 | Kai Kostan | 476 |
| # | Athlete | Points |
|---|---|---|
| 1 | Andreas Groth | 558 |
| 2 | Ricardo Von Holten | 528 |
| 3 | Martin Wlodyka | 525 |
| 4 | David Stein | 506 |
| 5 | Florian Moritz | 475 |
| # | Athlete | Points |
|---|---|---|
| 1 | Cindy Ebel | 533 |
| 2 | Gina Mitschke | 520 |
| 3 | Lisa Fink | 517 |
| 4 | Selina Limbara | 505 |
| 5 | Tina Winterstein | 494 |
| # | Athlete | Points |
|---|---|---|
| 1 | Marlen Kowalik | 585 |
| 2 | Kristin Dierks | 565 |
| 3 | Mareike Gau | 540 |
| 4 | Nadine Pfeil | 505 |
| 5 | Anne- Katrin Nehring | 505 |
| # | Athlete | Points |
|---|---|---|
| 1 | JANA POPPE | 575 |
| 2 | Anna Hartje | 547 |
| 3 | Diana Vetter | 540 |
| 4 | Imke Vosberg | 485 |
| 5 | Melanie Gleich | 480 |
| # | Athlete | Points |
|---|---|---|
| 1 | Max Hinkofer | 580 |
| 2 | Thomas Vegelahn | 499 |
| 3 | Matthias Lau | 487 |
| 4 | Roman Brecht | 477 |
| 5 | Yves Parisi | 469 |
Workouts
EMOM ("Death by")
- 10 down 1 Push-Ups
(senken um 1 und bei 1 bleiben) - 10 Airsquats (steigend um 2)
5 Runden (TC 30 minutes)
● 1 km RowErg
● 100 m Double-Dumbbell Carry Run (22,5/15 kg)
"Double Fran” (TC 12 Minuten)
21-15-9-15-21
- Thruster (40/30 kg)
- Pull Ups
For Time (TC 3 Min)
- 5 Shuttle Runs (2x5 m)
- 10 Devil Presses (2x 15/10 kg)
- 5 Shuttle Runs (2x5m)
- 21/18 Cal Echo Bike
For Time (TC 8 Minuten)
- 30 DU unbroken
- 5 m Handstand Walk
- 30 Handstand Push-Ups
[Tie Break] - 5 Muscle Ups
- 30 Chest To Bar Pull Ups
- 5 Rope Climbs, no jump
[Tie Break] - 30 Seconds Handstand Hold (Area 1,8x1 m)
- 5 m Backwards Handstand Walk
Kraft-Dreikampf auf Basis der Regeln des BVDK e.V. (ohne Körpergewichtsklassen)
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Event Details
Closes: Mar 31, 2025
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