Thursday Night Lights JLT
About This Competition
JLT Thursday Night Lights
The event is only open to Vogue Fitness | JLT members.
Individual competition with 32 competitors.
There will be 3 workouts and at the end we will have RX and Scaled winners for both male and female.
Workouts will be released before the event, one day after another.
There is 2 options, RX and Scaled. It will be run similar to a class format so that you can scale as much as you need to scale in order to compete.
Members will judge each other with coaches asisting and ensuring standards are met.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Mike Pantaleon | 4 |
| 2 | Eduardo Rangel | 7 |
| 3 | Alexei Hignett | 15 |
| 4 | Rami Makarem | 17 |
| 5 | MOHAMED DARWISH | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Majid AlMannaee | 2 |
| # | Athlete | Points |
|---|---|---|
| 1 | MOLLY ELKINS | 6 |
| 2 | Becki Quigley | 7 |
| 3 | Dora Birgisdottir | 8 |
| 4 | CJ Innes | 12 |
| 5 | Gillian Shannon | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Julie-Anne Forbes | 2 |
Workouts
BALLS TO THE WALL
12 Minute AMRAP
3 - 6 - 9 - 12 - 15 - 18 . . . +3
Calorie Row
Wall Balls (20lb / 14lb) (10' / 9')
SCORE: Total Reps
TIME CAP: 12 mins
MEET YOU AT THE BAR
For Time:
21 - 15 - 9
21 Shoulder to Overhead (95lb / 65lb)
21 Lateral Burpees Over the Bar
15 Hang Power Cleans (95lb / 65lb)
15 Lateral Burpees Over the Bar
9 Hang Clean and Jerk (95lb / 65lb)
9 Lateral Burpees Over the Bar
SCORE : Time
TIME CAP: 6 mins
WALK OF DEATH
EMOM
0 - 1: 4 Alt DB Snatches (50lb / 35lb) + 1 Wall Walk
1 - 2: 4 Alt DB Snatches (50lb / 35lb) + 2 Wall Walks
2 - 3: 4 Alt DB Snatches (50lb / 35lb) + 3 Wall Walks
3 - 4: 4 Alt DB Snatches (50lb / 35lb) + 4 Wall Walks
. . . .
9 - 10: 4 Alt DB Snatches (50lb / 35lb) + 10 Wall Walks
SCORE: Total Reps
TIME CAP: 10 mins
If you cannot complete with work within the minute, your successfully completed reps within the time will count but you cannot proceed to the next minute.
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Event Details
Closes: Oct 27, 2021
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