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FITTEST IN THE COALFIELDS

Moranbah, QLD, Australia
August 14, 2021
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4
Workouts
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About This Competition

FITTEST IN THE COALFIELDS is back for 2021!

 

Moranbah CrossFit will be hosting a M/F pairs competition on August 14th 2021 - RX and scaled divisions.

 

Join in for a fun day of friendly competition at our unique outdoor box!


Accommodating all fitness levels, so find your partner and sign-up - registrations opening May 3rd

 

We are also proud to announce the major sponsor for this year’s event, SACCHI CONCRETE CONSTRUCTION.

 

Other sponsors include Moranbah McDonalds, Focus Sports and Remedial Massage, True Protein, FitAid and Gorilla Health.

 

Accommodation deals have been negotiated with local businesses so please contact us via facebook or Instagram for further details.

 

Frequently Asked Questions

 

COVID-19

The event organisers will be following the QLD Governments industry COVID Safe Event Checklist and guidelines.

The event will be held outdoors, however participants and spectators will be capped if necessary. 

All attending will be required to check-in using the QR code supplied on the day.

 

Refunds & Athlete Changes

There will be no refunds on registrations unless the event is cancelled due to covid or weather.

In the event an athlete is unable to compete, you may sub in other athletes however we must be notified via email prior to the event at moranbahxfit@live.com.

New team members will need to complete a waiver on the day before competing.

 

Will the workouts/workout standards be released prior to the event?

Workout standards have been released with registration to assist participants with selecting a division.

Workouts will be announced on the day.

 

Where is event located?

The event is held at Moranbah CrossFit:

Eastern Sporting Fields Complex

Flinders Drive, Moranbah

 

Will there be food and drink available to purchase?

Yes!

The bbq/kitchen area will be run a majority of the day serving breakfast and lunch options.

There will also be coffee and food vans set-up during the day.

Other food options are available through-out town, just a short 5min drive from the venue.

Water and FitAid will be available for purchase through Moranbah CrossFit and water bottle re-fill stations.

 

Parking

There is parking available surrounding the venue.

 

What shoud we bring with us?

As the event is held outside next ulto the sporting fields, there will be plenty of room to set-up. Things to bring:

-        Tent/Gazebo

-        Chairs

-        Water/food/snacks

-        Required Workout gear i.e. grips, shoes (runners and training shoes)

-        Hat/Sunnies/Sunscreen

 

Source: Competition Corner

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Divisions

RX (T)
Team · Team
Scaled (T)
Team · Team

Top Results

Top 5 finishers per division. View full results →

Workouts

Complex Ladder Going towards heaviest lift

Complex – 1 Clean (anyway) into one Front Squat into one Jerk

RX: 35kg

Scaled: 20kg

Sandbag carry to station 1

Station 1 – Box step overs with sandbag

Sandbag carry to station 2

Station 2 – Wall Climb with sandbag. Both members must be at the top before moving on

Sandbag carry to station 3

Station 3 - 20 Burpee ground to overhead with sandbag

Sandbag carry to station 4

Station 4 – Crawl tunnel with sandbag

 

Sandbag carry to finish line

 

 

GIRL CRAZY

 

RX: 60/40

Scaled:  40/25

 

Isabel

Male completes 15 Snatches

Female completes 15 Snatches

Male completes 15 Snatches

Female completes 15 snatches

Into Grace

Male completes 15 Clean and Jerks

Female completes 15 Clean and Jerks

Male completes 15 Clean and Jerks

Female completes 15 Clean and Jerks

Return to start line before time is recorded

10 tyre flips

10 burpee jump through tyre

10 tyre flips

20 sit-ups

10 tyre flips

30 American KBS

10 tyre flips

40 air squats to tyre

10 tyre flips

30 American KBS

10 tyre flips

20 sit-ups

10 tyre flips

10 burpee jump through tyre

run to finish line

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Event Details

Date
August 14, 2021
Location
Moranbah, QLD, Australia
Eastern Sporting Fields Complex, Flinders Drive
Format
Team
Type
CrossFit
Registration
Opens: May 4, 2021
Closes: Aug 8, 2021
Source
Competition Corner

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