ALL HALLOWS THROWDOWN 2022
About This Competition
ALL HALLOWS THROWDOWN 2022!!!
3 person team competition (mmm/fff)
RX and scaled divisions
WEAR A COSTUME!!!!
IF YOU DONT HAVE ONE ONE MAY BE ASSIGNED TO YOU...
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Nemesis | 4 |
| 2 | Goonblood in. Goonblood out. | 5 |
| 3 | Xtreme Squids | 10 |
| 4 | Xtreme Mafia | 11 |
| # | Athlete | Points |
|---|---|---|
| 1 | The WODFathers | 4 |
| 2 | Misfits | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Sugar, Spice and Nothing Nice | 3 |
| 2 | NSA Mafia | 6 |
| 3 | CrossFit's Angels | 9 |
| # | Athlete | Points |
|---|---|---|
| 1 | Hey Magic 8 | 6 |
| 2 | The KettleBelles | 7 |
| 3 | NSA BABES | 9 |
| 4 | Living Dead Girls | 13 |
| 5 | The Fairy WODmothers | 14 |
Workouts
3 rounds
20 sychro t2b (heels above hips) (thrid partner barbell in front rack)
20 squat clean (165/105 - 115/75)
20 synchro bar facing burpees (third partner hang from bar)
For time
100/80 cal Bike
75 Shoulder to overhead (135/95 - 96/65)
50 hspu (hand release pushups on 45# plate)
30 synchro ghd situps (med ball situps)
log lunge
30 synchro db snatch (70/50 - 50/35)
log lunge
Media
Community
Event Details
Closes: Oct 28, 2022
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