WODFEST 2019
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Happy with Second Place | 15 |
| 2 | The Bald & The Beautiful | 22 |
| 3 | Older Than You... | 26 |
| 4 | Old men trying to be young | 28 |
| 5 | TruFresh | 33 |
| # | Athlete | Points |
|---|---|---|
| 1 | Crossfit Dawson Creek | 8 |
| 2 | Tire Fire | 10 |
| 3 | Salt and Pepper | 18 |
| 4 | Worst Game of Tag Ever | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | Sugar & Spice | 9 |
| 2 | AMNAP | 19 |
| 3 | Buns and Guns | 22 |
| 4 | Amazons-in-training | 26 |
| 5 | 2 Sons | 28 |
| # | Athlete | Points |
|---|---|---|
| 1 | Cirque de sore legs | 13 |
| 2 | Hustle & Muscle | 17 |
| 3 | Milfs and cookies | 29 |
| 3 | Deadlift Like a Dottir | 29 |
| 5 | C+J Mom Jeans & Power Cleans | 30 |
Workouts
Event 2: For Time (14min Time Cap)
RX’D
Buy-In: 75 Double Unders
21-15-9
Power Cleans @ 95/65lbs
Row for Calories
Buy-Out: 20 Bar Facing Burpees
Scaled
Buy-in: 15 Bar Facing Burpees
15-12-9
Power Cleans @ 95/65lbs
Row for Calories
Buy-Out: 15 Bar Facing Burpees
**1 Partner must complete the entire workout before partner two begins, 14min time cap
**score will be the time the second partner finished the event, each uncompleted rep will be added to the time cap as 1 second per rep to find the team's score.
Event 3:
RX’D
12min AMRAP
12 Hang Power Snatch @ 95/65lbs
10 Chest to Bar Pull-ups
8 Box Jumps w/ Step Down @ 30/24 Inches
Scaled
12min AMRAP
12 Hang Power Snatch @ 75/55lbs
9 Box Jumps w/ Step Down @ 24/20 Inches
6 Kipping Pull-ups
**Each Partner must finish the entire round before tagging off with their partner
**score is total reps completed.
Event 4: Cyclical Capacity (21min Time Cap)
For Time:
1600m Run (together)
100/80 Cal Row
100/80 Cal Ski Erg
**the workout begins with both athletes running a 400m route 4 times, once 1600m is complete each athlete will begin on the Row Erg and Ski Erg, both completing 100/80 Calories, when complete both athletes will switch machines and complete another 100/80 Calories, the workout is finished when both athletes complete the calories count on both machines.
**score is time completed, each uncompleted rep will be added to the time cap as 1 second per rep to find the team's score (the 1600m run will be divided into 8 reps, 1 for each 400m run completed by each partner).
Event 5: (15min Time Cap)
RX’D
6 Rounds for Time
30 Wallballs @ 20/14lbs to 10/9ft Target
20 Deadlifts @ 185/135lbs
10 Deficit HSPU @ 6/4 Inch Deficit
Scaled
6 Rounds for Time
20 Wallballs @ 20/14lbs to 10/9ft Target
20 Deadlifts @ 95/65lbs
20 Shoulder to Overhead @ 95/65lbs
**Movements can be divided up between each partner, switching when desired.
**score is time completed, each uncompleted rep will be added to the time cap as 1 second per rep to find the team's score.
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Event Details
Closes: Sep 11, 2019
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