About This Competition
Same sex pairs competition taking place at Vorto Fitness in Wolverhampton (Night Games Edition). The competition will begin around 12/1pm and then after the last workout in the evening we will be introducing the live band, fire buckets, food trucks and alcohol! We don't expect people to rush off after the event but rather enjoy celebrating their day of competing by partying with their team mates and former competitors! This is an all day and night experience so make sure to get travel plans or a hotel sorted if you plan on getting fully involved in the night festivities aswell!
The gym will be used as the workout area with a large outside marque for spectating, warming up and waiting in-between events. Live music alongside a great day with fantastic prizes, food and awards on the day! Also each team will get their own competition placque with their team name on to keep as memorabilia.
2 Categories: Scaled, RX
Movement Standards:
RX:
C2B/T2B/KIPPING HSPU (at least 1 partner)
All DB Movements with 22.5/15kg DB (Both partners)
DU's
Barbell Cycling (clean and jerk - 70/47.5kg)
Ability to perform max oly lifts to own ability
Scaled:
Partner assisted pull ups 'or' normal pull ups/Knee raises (at least 1 partner)
All DB Movements with 15/10kg DB (Both partners)
Barbell Cycling (clean and jerk - 45/30kg)
Ability to perform max oly lifts to own ability
The above movement standards are only guidelines to give you an idea of which category you should enter.
Expect 3 Workouts on the day with multiple scoring opportunities in each (These may be released prior to the day so follow us on instagram to keep an eye out - @Vortofitness)
£78/Team (This includes for the competition in the day and also the night festival after)
Only 1 ticket is required per team
Email vortofitness@gmail.com if you have any questions
Tickets are non refundable - However we will help you make changes to your team if required.
Source: Team Aretas
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| # | Athlete | Points |
|---|---|---|
| 1 | TEAM RUDIS | 12 |
| 2 | HERE FOR THE BEER | 13 |
| 3 | GODZILLA & THE BICEP | 14 |
| 4 | RUN LIKE THE WINDED | 27 |
| 5 | CROSSTITS | 28 |
| # | Athlete | Points |
|---|---|---|
| 1 | NORFOLK N CHANCE | 12 |
| 2 | FULL SEND TO THE END | 16 |
| 3 | BARBELLS & PONYTAILS | 24 |
| 4 | SHOTS AND SQUATS | 28 |
| 5 | TWO PEAS IN A WOD | 32 |
| # | Athlete | Points |
|---|---|---|
| 1 | CHALK DIRTY TO ME | 16 |
| 2 | M&M | 20 |
| 3 | GYM FWENDS | 20 |
| 4 | SLOW BURN | 23 |
| 5 | AVERAGE JOES | 28 |
| # | Athlete | Points |
|---|---|---|
| 1 | SPICE BOYS | 15 |
| 2 | WOODY & BUZZ | 16 |
| 3 | PADDY’S PUB PATRONS | 19 |
| 4 | TREVOR’S RECRUITS | 20 |
| 5 | HERE FOR THE BEER | 24 |
Workouts
AMRAP: 0-7Mins
20 Cal Row
20 Burpees over Rower
Swap partners every 10 cals/10 burpees
Score = Rounds + Reps over 7Mins
7-12Mins
1RM OHS - Each Partner
Bar to be taken from floor. Score = combined weight
0-6Mins:
42 T2B
50 DU's
30 Pull Ups
50 DU's
18 C2B
50 DU's
Share reps as wish - Score = time or reps complete by 6mins.
6-10Mins:
Max Clean & Jerks (70/47.5)
Share reps as wish - Score = Reps complete in 4mins
0-4Mins:
AMRAP:
10 Synchro OH DB R Lunges (1x22.5/15)
20 HSPU - shared
4-6Mins: REST
6-10Mins:
20 Wall Walk Buy In
Max Double DB Squats in remaining time (2x22.5/15) - shared
Partner must be tagged in before swapping on wall walks
Media
Community
Event Details
Closes: Sep 4, 2022
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