Northern California Classic 2020 Online Qualifier
About This Competition
The west coast's premier fitness competition for individuals, teams, and masters.
Qualifier events will be release on March 2, 2020 at 5:00 pm PST. Follow @northerncaliforniaclassic on Instagram for updates and additional event information.
The 2020 NCC main event will be May 29-31 in West Sacramento, CA.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Jonathan Wier | 39 |
| 2 | Clay Minier | 52 |
| 3 | Andres Escobar | 56 |
| 4 | JASON YU | 56 |
| 5 | MARK PFEIFER | 70 |
| # | Athlete | Points |
|---|---|---|
| 1 | CORY KINLEY | 51 |
| 2 | LUCAS CALL | 53 |
| 3 | Angel Cardenas | 53 |
| 4 | James Kusama | 53 |
| 5 | Ryan Rettke | 55 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ignacio Franco | 30 |
| 2 | Tom Ahern | 30 |
| 3 | Woody Queen | 34 |
| 4 | BRAD KANE | 41 |
| 5 | JAMES GRUNDLER | 43 |
| # | Athlete | Points |
|---|---|---|
| 1 | JAKE TAYLOR | 17 |
| 2 | Sean Marsh | 22 |
| 3 | Rick Dunham | 27 |
| 4 | DEVON ARSENAULT | 41 |
| 5 | BOB PORZIO | 42 |
| # | Athlete | Points |
|---|---|---|
| 1 | Patrick Sprague | 13 |
| 2 | PAUL RANDALL | 26 |
| 3 | Rod Tover | 33 |
| 4 | Frank Curto | 36 |
| 5 | Arthur Naldoza | 40 |
| # | Athlete | Points |
|---|---|---|
| 1 | BILL JOHNSTON | 10 |
| 2 | DEL LAFOUNTAIN | 12 |
| 3 | Marshall Delk | 18 |
| 4 | TIM FOX | 21 |
| 5 | RON DER | 28 |
| # | Athlete | Points |
|---|---|---|
| 1 | SEAN SWEENEY | 65 |
| 2 | Eric Carmody | 75 |
| 3 | WILL DERMODY | 101 |
| 4 | MICAH CASPER | 106 |
| 5 | SALVADOR FLORES | 138 |
| # | Athlete | Points |
|---|---|---|
| 1 | Teihoarii Buchin | 62 |
| 2 | JARED NICHOLLS | 100 |
| 3 | CAMERON EISENHAUER | 101 |
| 4 | RYAN BLACK | 102 |
| 5 | Thaddeus Klaus | 107 |
| # | Athlete | Points |
|---|---|---|
| 1 | Janice Kuehn | 24 |
| 2 | CRISTA JORGENSEN | 28 |
| 3 | Jazmin Haedrich | 30 |
| 4 | KRISTIN GIFFORD | 34 |
| 5 | MELANIE GREGORY | 38 |
| # | Athlete | Points |
|---|---|---|
| 1 | BETSY CHAPMAN | 24 |
| 2 | NICHOLE CASTO | 33 |
| 3 | Ty Rendlich-texidor | 38 |
| 4 | AMBER SALYERS | 38 |
| 5 | CORI PREHEIM | 40 |
| # | Athlete | Points |
|---|---|---|
| 1 | KEELEY EHLERS | 17 |
| 2 | Carrie Oneil | 24 |
| 3 | JESSICA FITZGIBBONS | 25 |
| 4 | Kim Platt | 25 |
| 5 | SUZANNE PETERS | 27 |
| # | Athlete | Points |
|---|---|---|
| 1 | KAT LJUBICIC | 9 |
| 2 | Shauna Goss | 15 |
| 3 | TRESA HONAKER | 19 |
| 4 | LANETTE ARNAUD | 21 |
| 5 | LOU-ANN GALLAGHER | 42 |
| # | Athlete | Points |
|---|---|---|
| 1 | Debbie Allen | 13 |
| 2 | KIMBERLY TOM | 15 |
| 3 | Debbie Krystofik | 20 |
| 4 | CATHERINE RAYMER | 21 |
| 5 | Sandra Karagianes | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | Cathy Teel | 11 |
| 2 | LINDA FRIZZELL | 13 |
| 3 | LORAIN WAUTERS | 17 |
| 4 | Connie Fisher | 28 |
| 5 | ALISON FREEMAN | 34 |
| # | Athlete | Points |
|---|---|---|
| 1 | Brittany Maready | 43 |
| 2 | ALEXYS DTIOLE | 53 |
| 3 | BROOKE HAAS | 55 |
| 4 | KAITLYN KASSIS | 71 |
| 5 | Lauren Fisher | 73 |
| # | Athlete | Points |
|---|---|---|
| 1 | Summer Black | 51 |
| 2 | Paris Wood | 71 |
| 3 | MARY TYLER WAHL | 82 |
| 4 | CHELSEY JANE | 92 |
| 5 | JESSICA STERLING | 93 |
| # | Athlete | Points |
|---|---|---|
| 1 | True North | 31 |
| 2 | Poquito Grande | 33 |
| 3 | Cougars and Cubs | 39 |
| 4 | Badunks & Hunks | 51 |
| 5 | Legacy Athlete | 51 |
| # | Athlete | Points |
|---|---|---|
| 1 | THE TEAM THAT MUST NOT BE NAMED | 23 |
| 2 | Chalk Dirty to Me | 33 |
| 3 | Fast & Delirious | 45 |
| 4 | Pay the Man | 47 |
| 5 | Turn the Screws | 55 |
Workouts
12:00 AMRAP:
4 rounds:
6 devil press
20 foot forward DB bear crawl
12 chest to bar pull up
20 foot reverse DB bear crawl
AMRAP rounds:
6 devil press
20 foot handstand walk
12 chest to bar pull up
20 foot handstand walk
Elite/RX: 50/35
50+: 40/20
Scaled:
40/20, ring rows, no handstand walk
*The 20 foot distance will be divided into 5 foot sections, with each section counting as 1 repetition. Scaled athletes will continue to bear crawl for the entire 12:00, while all other athletes will transition to handstand walk after 4 rounds.
For time:
80 wall balls
80 cleans
80 box jump overs
80 shoulder to overhead
80 calorie row
All divisions:
20/14 lb wall ball to 10ft/9ft target
75/55 lb bar
24/20 inch box
Scaled/(50+):
60 repetitions per movement. Step overs allowed.
*25:00 time cap
For time:
21-15-9
Assault bike calories
7-5-3
Squat clean
Elite/RX/(35-49):
185/125
Scaled/(50+):
135/95
*8:00 time cap.
5:00 AMRAP:
Snatches @ 60% of 20.1 heaviest lift.
275 - 165
265 - 160
255 - 155
245 - 145
235 - 140
225 - 135
215 - 130
205 - 125
195 - 115
185 - 110
175 - 105
170 - 100
165 - 100
160 - 95
155 - 95
145 - 90
135 - 80
130 - 80
125 - 75
115 - 70
110 - 65
105 - 60
100 - 60
95 - 55
75 - 45
65 - 40
For time vs 18:00 clock:
90 bar facing burpees
60 deadlifts
30 ring muscle ups
*Partition anyhow.
Every 3 minutes for 18:00 (including the first round), athletes must buy in with 30 double unders.
Elite/RX/(35-49):
225/155
50+:
185/125
Scaled:
Single unders, jumping ring muscle ups
185/125
EMOTM 11:00
Perform 1 snatch
Elite/RX/(35-49):
(135/95) (155/105) (185/125) (205/135) (215/145) (225/155) (235/160) (245/165) (255/170) (265/175) (275/185)
Scaled/50+:
(95/65) (115/75) (135/95) (145/100) (155/105) (165/110) (175/115) (185/125) (195/130) (205/135) (215/145)
*Weights increase each round. Athletes may set up multiple bars or have another person change their weights. Part B will not start until the 15:00 mark, regardless of where the athlete finishes in the ladder.
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Event Details
Closes: Mar 18, 2020
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