Heroic Hearts Fundraiser for Childhood Cancer
About This Competition
Teams of 2: MM / FF
Divisions: Advanced / Intermediate
20 Minutes on the clock:
From 0:00-11:00, complete:
35 Box Overs
25 Synchro Single Arm Dumbbell Snatch
150 Double Unders
25 Synchro Single Arm Shoulder to Overhead
35 Burpee Box Overs
Max Ski Calories in Remaining Time
From 11:00-20:00, complete
Each Athlete Works to Establish Their Heaviest Complex:
Deadlift + Hang Squat Clean + Jerk
*Each component is score separately
Advanced: 24"/20", 50#/35#
Intermediate: 24"/20", 35#/20#, Single Unders
Join CrossFit Trussville at the SoHo Plaza in Homewood for Heroic Hearts, a fundraiser benefitting the National Pediatric Cancer Foundation hosted by SoHo Social!
September is Childhood Cancer Awareness Month and we are thrilled to announce a special CrossFit event dedicated to making a difference in the lives of children battling cancer. Our Heroic Hearts Fundraiser will benefit the National Pediatric Cancer Foundation. They are a non-profit organization dedicated to funding and developing novel research and clinical trials to find less toxic, more effective treatments for childhood cancer.
Date: September 14th, 2024
Time: 9:00am - 12:00pm
Location: 1903 29th Ave S, Homewood, 35209
Get ready to sweat for a cause! Whether you're a seasoned CrossFit athlete or a beginner looking to support a great cause, this event is for everyone.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Beauty and the Beast | 2 |
| 2 | All Gas No Brakes | 6 |
| 3 | Grumpy Old Men | 6 |
| 4 | Generic CrossFit Pun | 9 |
| 5 | The Gatekeepers | 11 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team Swift/Stoots | 3 |
| 2 | The Roof is on Fire | 6 |
| 3 | CURE-ageous | 9 |
| 4 | Stronger Together | 9 |
| 5 | punishers | 11 |
Workouts
From 0:00-11:00, complete:
35 Box Overs
25 Synchro Single Arm Dumbbell Snatch
150 Double Unders
25 Synchro Single Arm Shoulder to Overhead
35 Burpee Box Overs
Max Ski Calories in Remaining Time
*Tie break time is the moment the last Burpee Box Over is complete
From 11:00-20:00, complete
Each Athlete Works to Establish Their Heaviest Complex:
Deadlift + Hang Squat Clean + Jerk
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Event Details
Closes: Sep 14, 2024
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