Americas Hometown Throwdown
About This Competition
First Annual Americas Hometown Throwdown
Where - CrossFit 1620
When - Saturday April 16th 2022 0730
Why - To bring together athletes and spectators across the New England area who love the community and sport of CrossFit
What - A 24 (M/F) (F/F) and (M/M) Team Crossfit competition for RX Athletes (High Open Scores and Quarter Finals Qualifiers). Guaranteed 4 events for all teams (3 head to head/1 floater) Top 5 teams qualify for The final event 5.
Prizes - All Podium finishers will receive Cash prize and miscellanious items from top name sponsors and donators such as Mayhem Nation, Whoop, Nutre Meals, Nocco, Barebells. Cash prizes are dependent on team sign ups! More teams=More cash! Also prizes for event winners on all 5 events. Register before 3/1 to guarantee your size t-shirt/tank. If there is 24 teams registered (max) the cash prizes will be 1st. $400 2nd. $250 3rd. $100
STANDARDS:
BURPEE BOX GET OVER (48/40)
HANG POWER SNATCH (115/75)
WALL BALLS (20/14)
ROWING
GHD
THRUSTER (75/55)
DB DEVILS PRESS (50/35)
TOES 2 BAR
DOUBLE UNDERS
SANDBAG OVER THE SHOULDER (150/100)
ASSAULT BIKE
DEADLIFT (185/135)
ROPE CLIMB
REGISTER BEFORE 2/25 TO GUARANTEE YOUR SHIRT/TANK SIZE!
ONE DIVISION (M/M) (F/F) (M/F) WILL ALL BE COMPETING AGAINST EACHOTHER FOR THE TOP 3 PODIUM SPOTS
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Joosed | 395 |
| 2 | Send It | 380 |
| 3 | We love [wall] balls | 337 |
| 4 | 1620 | 330 |
| 5 | Dreams and nightmares | 313 |
Workouts
8 minute AMRAP
Partner A completes 50 double unders while Partner B completes Max rep Devils Press (50s/35s). Partners may only switch from DU to devils press when the doubles are completed.
Score is total Devils Press
Max Sandbag over the shoulder in 2 minutes. (150/100)
Teams will work one at a time to perform max sandbag cleans over the shoulder. Both scores will be combined at the end for the total.
EACH PARTNER HAS 2 MINUTES
Partner A works for 2 minutes as soon as 2 minutes is up Partner B begins 2 minutes of work.
Sandbag must come from the floor and pass over the shoulder. Any rep that does not come CLEARLY over the shoulder will not be counted.
RELAY RACE. (16 minute time cap)
45/32 CALS ASSAULT BIKE
30 Hang Power Snatch (115/75)
15 Toes 2 Bar
Workout will begin with Partner A completing ALL MOVEMENTS 45or32/30/15 work before Partner B can begin, workout ends when Partner B finishes ALL MOVEMENTS 45or32/30/15
If capped at the 16 minute mark reps completed will be the tie breaker.
All standards will be CrossFit Open standards
150 WB (20-14) *all WB to 10ft target*
100 Deadlifts (225/155)
50 Burpee Box Get Over (48"/40")
1000/800m row *EACH COMPLETE SIMULTANEOUSLY*
*22 minute cap*
On the count of 3 2 1 GO each team will complete 150 Wall balls 100 Deadlifts 50 burpee box gets overs and 1000/800m row
All reps are split *EXCEPT* the row which will be completed at the same time on seperate rowers
Score is time completed
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Event Details
Closes: Mar 30, 2022
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