MUCHO FITNESS COMPETITION
About This Competition
Full Refunds will be issued up until May 31st. After that a partial refund will be issued.
Athlete substitutes are permitted until June 18th. Please email info@moafitness.com to request the substitution.
Workouts will be released throughout the month of May.
RX athletes should be able to complete the following movements - Toes to Bar, Double Unders, Bar Muscle Ups, Able to single arm snatch (50/35lb) dumbbells and Kettlebells, Handstand Pushups, and Snatch 135/95.
Scaled athletes should be able to complete the following movements - Knee Raises, Jumping Pull-ups, Burpee Pull-ups, Single Unders, Comfortable with Dumbbells and Kettlebells (35/25), Hand Release Push-ups, and Snatch 95/65.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Iconic Ladies | 9 |
| 2 | Hakuna Masquata | 12 |
| 3 | She Unit | 18 |
| 4 | Curls for the Girls | 18 |
| 5 | Procrastinators | 27 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Bro and The Bloke | 6 |
| 2 | ALL PAIN NO GAIN | 17 |
| 3 | Team Iconic | 19 |
| 4 | ATR COMPETE | 26 |
| 5 | BEAUTY AND THE BEAST | 26 |
| # | Athlete | Points |
|---|---|---|
| 1 | Tasty Cakes | 7 |
| 2 | Tople Palmer | 14 |
| 3 | Blind Date | 15 |
| 4 | Butternut Squats | 17 |
| 5 | Positive Reinforcers | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | It’s Okay | 12 |
| 2 | Sacos de Gancho | 13 |
| 3 | Dad WOD | 14 |
| 4 | Hakuna Matata | 15 |
| 5 | Low & Slow | 19 |
Workouts
For Time:
20 Devils Press (split however)
40 Syncro Pull-ups
200 Double Unders (split however)
40 Push Press
30 Syncro Toes - To - Bar
200 Double Unders
60 Front Squats
20 Bar Muscle - Ups
200 Double Unders
* RX wt. 50/35
* Scaled wt. 35/25, Jumping Pull-ups, Knee Raises, Burpee Pull-ups, Single Unders
FOR TIME:
80 CAL ASSAULT BIKE
*PARTNER HOLDS DOUBLE KB FRONT RACK 53#
For Time:
20 Devils Press (split however)
40 Syncro Pull-ups
200 Double Unders (split however)
40 Push Press
30 Syncro Toes - To - Bar
200 Double Unders
60 Front Squats
20 Bar Muscle - Ups
200 Double Unders
* RX wt. 50/35
* Scaled wt. 35/25, Jumping Pull-ups, Knee Raises, Burpee Pull-ups, Single Unders
For Time:
20 Devils Press (split however)
40 Syncro Jumping Pull-ups
200 Single Unders (split however)
40 Push Press
30 Syncro Knee Raises
200 Single Unders
60 Front Squats
20 Burpee Pull-ups
200 Single Unders
* RX wt. 35/25
For Time:
20 Devils Press (split however)
40 Syncro Jumping Pull-ups
200 Single Unders (split however)
40 Push Press
30 Syncro Knee Raises
200 Single Unders
60 Front Squats
20 Burpee Pull-ups
200 Single Unders
* RX wt. 35/25
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Event Details
Closes: Jun 21, 2022
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