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Bohemian Throwdown 2025

Pilsen, Czech republic, Czech Republic
May 16, 2025 – May 18, 2025
10
Divisions
15
Workouts
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About This Competition

CrossFit Official Licensed Event 2025

Save the date! Bohemian Throwdown will take place on May 16-18, 2025 in the Ice Hockey Stadium of Pilsen, Czech Republic.


Key Information:

Individual:
Registration starts: 13.11.2024 @10AM
Registration ends: 19.1.2025 @midnight

Online Qualifier starts: 6.1.2025 @10AM
Online Qualifier ends: 19.1.2025 @midnight

Early Bird Price: 13.11.2024 - 31.12.2024 (30€)
Standard Price: 1.1.2025 - 5.1.2025 (35€)
Last Chance Price: 6.1. - 19.1.2025 (45€)

Team:

Registration starts: 13.11.2024 @10AM
Registration ends: 16.2.2025 @midnight

Online Qualifier starts: 3.2.2025 @10AM
Online Qualifier ends: 16.2.2025 @midnight

Early Bird Price: 13.11.2024 - 31.12.2024 (60€)
Standard Price: 1.1.2025 - 31.1.2025 (70€)
Last Chance Price: 1.2. - 15.2.2024 (90€)

*teams of 2 (M+M / M+F / F+F)
**workouts will be executed separately

Source: Competition Corner

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Divisions

BEGINNERS MEN
Male · Individual
BEGINNERS WOMEN
Female · Individual
ELITE MEN
Male · Individual
ELITE WOMEN
Female · Individual
MASTERS MEN
Male · Individual
SPORT MEN
Male · Individual
SPORT WOMEN
Female · Individual
TEAM 1+1 (F+F)
Team · Team
TEAM 1+1 (M+F)
Team · Team
TEAM 1+1 (M+M)
Team · Team

Top Results

Top 5 finishers per division. View full results →

Male
BEGINNERS MEN Male
# Athlete Points
1 David Pokorný 28
2 Eamonn Daly 33
3 Lukáš Aprias 47
4 David Tupý 47
5 Tomáš Švestka 48
ELITE MEN Male
# Athlete Points
1 Jan Arnd Finkenberg 8
2 Sander van Roekel 25
3 Max Hinkofer 27
4 Markus Bošek 30
5 Matěj Baláž 35
MASTERS MEN Male
# Athlete Points
1 František Heriban 20
2 Stas Filipchenkov 20
3 Matúš Ďudík 26
4 JOE MURPHY 32
5 Patryk Zduniak 36
SPORT MEN Male
# Athlete Points
1 Theo Beimel 48
2 Martin Dvořák 48
3 Bastian Pijl 52
4 Mikołaj Niemczyk 61
5 DENNIS SCHAFFELS 68
Female
BEGINNERS WOMEN Female
# Athlete Points
1 Elisabeth Rohringer 18
2 Rozálie Kosinková 25
3 Andrea Vašíčkova 37
4 Agnieszka Czajkowska 38
5 Sylvia Helena Annuth 42
ELITE WOMEN Female
# Athlete Points
1 Aleksandra Lech Nowicka 17
2 Ella Kanona Wunger 18
3 Susan Treppner 18
4 Ema Gálová 24
5 Silvie Tvrdá 43
SPORT WOMEN Female
# Athlete Points
1 Sandra Jakubcová 28
2 Terka Schejbalová 35
3 Sofie Ercolino 37
4 Valentýna Mikutová 48
5 Lucie Kaucká 52
Other

Workouts

ELITE MEN/WOMEN

5 rounds for time, TC 19min
1 Lap Run
8x Clean & STOH 80/55kg

___________________________

SPORT MEN/WOMEN

5 rounds for time, TC 19min
1 Lap Run
8x Clean & STOH 60/40kg

___________________________

MASTERS MEN

5 rounds for time, TC 19min
1 Lap Run
8x Clean & STOH 70kg

___________________________

BEGINNERS MEN/WOMEN

5 rounds for time, TC 19min
1 Lap Run
8x Clean & STOH 40/25kg

___________________________

 

5 rounds for time, TC 19 min

Synchro 1 lap run
Synchro 8x Clean & STOH 60/40kg (athletes are lined up behind one another)

ELITE MEN/WOMEN

For Time, TC 15min
9 min EMOM:
Minute 1: 12 Burpee Box Jump-Overs
Minute 2: 15 Dual DB Thrusters 2x 22,5/15kg
Minute 3: 20/16 Calories Row

Then 2 rounds for time:

12 Burpee Box Jump-Overs
15 Dual DB Thrusters 2x 22,5/15kg
20/16 Calories Row
- Run to the finish line

___________________________

SPORT MEN/WOMEN

Score – total Time, TC 15min
9 min EMOM:
Minute 1: 10 Burpee Box Jump-Overs
Minute 2: 12 Dual DB Thrusters 2x 22,5/15kg
Minute 3: 15/12 Calories Row

Then 2 rounds for time:

10 Burpee Box Jump-Overs
12 Dual DB Thrusters 2x 22,5/15kg
15/12 Calories Row
- Run to the finish line

___________________________

MASTERS MEN

For Time, TC 15min
9 min EMOM:
Minute 1: 12 Burpee Box Jump-Overs
Minute 2: 15 Dual DB Thrusters 2x 22,5kg
Minute 3: 20 Calories Row

Then 2 rounds for time:

12 Burpee Box Jump-Overs
15 Dual DB Thrusters 2x 22,5kg
20 Calories Row
- Run to the finish line

___________________________

BEGINNERS MEN/WOMEN

For Time, TC 15 min
9 min EMOM:
Minute 1: 10 Burpee Box Jump-Overs
Minute 2: 12 DB Thrusters 1x 22,5/15kg
Minute 3: 15/12 Calories Row

Then 2 rounds for time:

10 Burpee Box Jump-Overs
12 DB Thrusters 1x 22,5/15kg
15/12 Calories Row
- Run to the finish line

6 rounds for time: Style I Go You go, TC 11 min

10 Burpee Box Jump-Overs
12 Dual DB Thrusters 2x 22,5/15kg
15/12 Calorie Row
- Run to the finish line. 

ELITE MEN/WOMEN & MASTERS

3 ROUNDS: 2 min ON / 1min OFF 

R1: 1x 30m HS Walk + max cal SkiErg in remaining time
R2: 1x 20m HS Walk & 1 pirouette + max cal SkiErg in remaining time 
R3: 1x 10m HS walk & 2 pirouettes + max cal SkiErg in remaining time


*UB sectors HS Walk

________________________

SPORT MEN/WOMEN

3 ROUNDS: 2 min ON / 1min OFF

20m HS Walk (UB 2,5m)
In remaining time max cal SkiErg

________________________

BEGINNERS MEN/WOMEN

3 ROUNDS: 2 min ON / 1min OFF

R1: 5x Wall Walk + Max Cal SkiErg in remaining time
R2: 7x Wall Walk + Max Cal SkiErg in remaining time
R3: 9x Wall Walk + Max Cal SkiErg in remaining time

3 ROUNDS
3 min ON / 1min OFF
30m HS Walk – UB 2,5m Athlete A / B / A
In remaining time max cal SkiErg SHARE

For Load, TC 3 min

0-3 - 2 RM BACK SQUAT

For load, TC 6 min
0-3 - 1RM STOH
3-6 – 2RM BACK SQUAT

For load, TC 6 min
0-3 – 1 RM STOH - ATHLETE A
3-6 – 2RM BACK SQUAT - ATHLETE B

BEGINNERS MEN / WOMEN

2 rounds for time, TC 8 min
24 Pull-Ups 
24 Snatches (athletes will move the barbell into another sector after each weight)

MEN (24x30kg / 24x40kg)
WOMEN (24x25kg / 24x30kg)

ELITE MEN/WOMEN

For Time, TC 10 min
30x RMU (MEN) / 20x RMU (WOMEN)
30x Snatch (athletes will move the barbell into another sector after each weight)

MEN (15x50kg / 10x75kg / 5x90kg)
WOMEN (15x35kg / 10x50kg / 5x60kg)

___________________________________

SPORT MEN/WOMEN

For Time, TC 10 min
30x BMU (MEN) / 20x BMU (WOMEN)
30x Snatch (athletes will move the barbell into another sector after each weight)

MEN (15x50kg / 10x60kg / 5x75kg)
WOMEN (15x35kg / 10x40kg / 5x50kg)

___________________________________

MASTERS MEN

For Time, TC 10 min
15x RMU + 15x BMU
30x Snatch (athletes will move the barbell into another sector after each weight)
(15x50kg/ 10x60kg / 5x75kg)

 

TEAMS

For Time, TC 9 min
21 Synchro Pull-Ups 
21 Synchro Snatches (40/25kg)
15 Synchro C2B
15 Synchro Snatches (50/35kg)
9 BMUs (Synchro M+F / M+M ) (F+F Share*)
9 Synchro Snatches (60/40kg)

*F+F - each female athlete must perform at least 1 BMU

BEGINNERS MEN/WOMEN

For Time, TC 8 min
50 cal BikeErg
40 Toes to Rings
30m OH Lunges 30/20kg

ELITE MEN/WOMEN

For Time, TC 11 min
50 cal BikeErg
40 Toes to Bar 
30m OH Lunges 60/45kg
20 Strict HSPUs
10/10 Pistol Squat

________________________

SPORT MEN/WOMEN

For Time, TC 11 min
50 cal BikeErg
40 Toes To Bar 
30m OH Lunges 50/35kg
20 HSPUs
10/10 Pistol Squat

________________________

MASTERS MEN

For Time, TC 11 min
50 cals BikeErg
40 Toes To Bar 
30m OH Lunges 60kg
20 Strict HSPUs
10/10 Pistol Squat

TEAMS

For Time, TC 15 min
80 cal BikeErg (share)
40 Synchro T2B
80m OH Lunges 50/35kg (share)
40 HSPUs (share)
20 Synchro Alt. Pistol Squats

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Event Details

Date
May 16, 2025 – May 18, 2025
Location
Pilsen, Czech republic, Czech Republic
Třebízského 2812/3, 301 00 Plzeň 3-Jižní Předměstí
Format
Individual & Team
Type
CrossFit
Registration
Opens: Jan 31, 2025
Closes: May 17, 2025
Source
Competition Corner

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