Hyrox Triples
About This Competition
“The Hyrox Race” 🏁
🧑🧒🧒Mixed Teams of 3 (MMF or FFM)
📆10.05.25
Includes FREE team entry to onsite sauna and ice baths post race
📍Spartan Chamber
✅30 team spaces
⏰9-3
*Includes FREE team entry to onsite sauna and ice baths post race *
How it works? 📖
Teams will be given an allocated start time to complete the race as quick as possible. Workload can be divided between the team however you wish (unless otherwise stated)
Teams that have 2 Males and 1 Female will use the heavier weights
Teams that have 2 females and 1 male will use the lighter weights
All teams will be in the same category.
We are delighted to announce that each team entry will include entry to our onsite sauna and ice baths post race courtesy of Duddlestone farm and each athlete will also get a free Redbull and Grenade Bar
The race, much like Hyrox is open to all abilities and ages and will be a great way to test yourself in the fitness racing world.
You do NOT have to a be member of Spartan chamber to enter.
Prizes for the fastest three teams on the day.
Source: Team Aretas
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | RUNNER BEANS | 45 |
| 2 | 2 SPARTANS & 1 UNIT | 45 |
| 3 | MFG HEROES | 45 |
| 4 | STRIDE RUN CLUB | 45 |
| 5 | FORT THREE | 45 |
Workouts
(movements divided between the team however you wish unless otherwise stated)
MMF teams will use the heavier stated weights
FFM team will use the lighter stated weights
For Time
200m Sled Push 80/100kg
3km Assault Runner (500m each)
150 wall balls 6/8kg
3km Row
200m Farmers walk 15kg/20kg in each hand
3km Ski
150 Burpee to Plate
6km Bike Erg
200m Lunges 12.5kg/15kgin each hand
2km Team Run
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Event Details
Closes: May 3, 2025
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