SPOFIS WOD Battle
About This Competition
FAQ für WOD Battle bei Spofis
Wann werden die Workouts bekanntgegeben?
Die Workouts für den WOD Battle werden am Tag des Wettkampfs bekannt gegeben. Stellt sicher, dass ihr unseren Social-Media-Kanälen folgt und regelmäßig eure E-Mails checkt, um die neuesten Updates zu erhalten
Wie sind die Stornierungsbedingungen?
Es gelten die Stornobedingungen von Competitions Corner
Welche Divisionen wird es geben?
RX´D: Für erfahrene Athleten, die sich mit fortgeschrittenen Bewegungen und schwereren Gewichten messen möchten.
Scaled Division: Perfekt für Einsteiger oder jene, die sich noch nicht ganz bereit für die RX-Bewegungen fühlen. Die Übungen werden angepasst, um sicherzustellen, dass jeder teilnehmen und seine persönlichen Ziele erreichen kann.
Was sind die Mindestvoraussetzungen?
RX'D
• Double Unders
• Clean e Jerk 40/60 kg
• Snatch 35/50 kg
• Toes to Bar
• Klimmzüge
• Handstand Push Ups
SKALIERT
• Single Unders
• Shoulder to Overhead 20/30 kg
• V-Ups
• Liegestütze
• Burpees
• Back Squat 40/60kg
Wo findet der Wettkampf statt?
Bei Spofis Sports & Fighting
Rothuberweg 8
81825 München
Bereit, deine Grenzen zu testen und Teil einer unvergesslichen Community zu werden? Melde dich jetzt für den WOD Battle bei Spofis an!
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Sandro Operta | 1.04 |
| 2 | Enrico Artus | 2.12 |
| 3 | Florian Göttinger | 3.13 |
| 4 | Florian Thürheimer | 4.1 |
| 5 | Florian Heilmaier | 0.15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Denis Kraus | 1.04 |
| 2 | Dennis Hackl | 2.07 |
| 3 | Alexander Ahmed | 3.07 |
| 4 | Björn Frankenreiter | 0 |
| # | Athlete | Points |
|---|---|---|
| 1 | Charis Zach | 1.04 |
| 2 | Lydia Taubert | 2.1 |
| 3 | Carina Frolov | 2.12 |
| 4 | CONSTANZE GATHEN | 4.12 |
| 5 | Jennifer Friedl | 0.16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Nikoletta Dimera | 1.06 |
| 2 | Sabrina Schuster-Kube | 2.11 |
| 3 | Kristina Endres | 3.04 |
| 4 | Myroslava Osypchuk | 4.12 |
| 5 | Ramona Fleischmann | 0.13 |
Workouts
Division: RX Female
Workout 1 von 3
3 Rounds for Time of:
TC: 15min
For Time:
15 cal Row
15 Burpees on Plate (10kg)
80 Double unders
Score: Time
Division: RX Female
Workout 2 von 3
6 min Window
Max Weight
1 Clean + 1 Thruster
+ 2 Shoulder to Overhead
Score: Weight
Division: RX Male
Workout 1 von 3
3 Rounds for Time of:
TC: 15min
For Time:
20cal Row
20 Burpees on Plate (10kg)
80 Double unders
Score: Time
Division: Scaled Female
Workout 1 von 3
Workout 1
3 Rounds for Time of:
TC: 15min
For Time:
15 cal Row
15 Burpees on Plate (10kg)
100 Single unders
Score: Time
Division: Scaled Male
Workout 1 von 3
Workout 1
For Time:
TC: 15min
20cal Row
20 Burpees on Plate (10kg)
100 Single unders
Score: Time
Media
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Event Details
Closes: May 12, 2025
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