Arnold Fitness Games - Qualifiers
About This Competition
Welcome to the Arnold Fitness Games!
Qualifiers for this event will take place between the 6th June -26th June, with one workout released per week.
This finals event takes place across the weekend of September 23rd -25th, 2022
The Arnold Fitness Games will be held at the Arnold Sports Festival UK, at the NEC in Birmingham.
Both Individual athletes and Teams of Four will compete throughout the course of the competition.
Categories for individual athletes will be:
Scaled: The ‘Scaled’ individuals category is for new and lesser experienced athletes wanting to get a taste of competing on the big stage.
Middle Ground: The ‘Middle Ground’ individuals category is for athletes who are at an intermediate level. It is suitable for athletes who can complete most workouts to an RX standard but struggle with some movements such as advanced gymnastics and heavier weights.
RX & Elite: For the more experienced athlete who is ready for the higher weights and more skilled movements. The top athletes from the qualifiers of this category will be invited to compete in the Elite division, and the next qualifying individuals will be invited to compete in the RX division.
Categories for teams will be:
Compete: The ‘Compete’ teams category is for athletes who would usually compete at the RX level. In previous BFMG events they will have competed in our Elite/RX category, or have been comfortable competing in our Middle Ground Category.
Throwdown: The ‘Throwdown’ category is for athletes who would usually compete at the Intermediate or Scaled level. In previous BFMG events they will have competed in our Scaled category, or have challenged themselves in our Middle Ground category.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Tom Kingdon | 36 |
| 2 | Harry Kean | 42 |
| 3 | David Shorunke | 50 |
| 4 | PAUL M. | 62 |
| 5 | Fraser Clark | 67 |
| # | Athlete | Points |
|---|---|---|
| 1 | RICHARD MCLAUGHLIN | 37 |
| 2 | DARREN MOSS | 41 |
| 3 | Jason Melrose | 45 |
| 4 | Andy Purdy | 46 |
| 5 | Gerwyn Francis | 47 |
| # | Athlete | Points |
|---|---|---|
| 1 | Paul Witham | 13 |
| 2 | Gordon Fearn | 16 |
| 3 | Marc Ford | 17 |
| 4 | Daniel Cartwright | 23 |
| 5 | Jay Rogue Cimolai | 32 |
| # | Athlete | Points |
|---|---|---|
| 1 | FLOYD SIMMONS | 16 |
| 2 | Tommy Warmer | 31 |
| 3 | Ross Whitney | 33 |
| 4 | Mark Franklin | 39 |
| 5 | ADAM BRADSHAW | 43 |
| # | Athlete | Points |
|---|---|---|
| 1 | DOMINIC HARDMAN | 14 |
| 2 | SPENCER GARDNER | 18 |
| 3 | Nik Kandola | 22 |
| 4 | DARREN FREEMAN | 25 |
| 5 | SHAUN CORMODE | 26 |
| # | Athlete | Points |
|---|---|---|
| 1 | JON ALLEN | 22 |
| 2 | STEVEN KODAMA | 28 |
| 3 | Jonathan Mackey | 31 |
| 4 | Liam Sharpe | 35 |
| 5 | Sean Fullerton | 36 |
| # | Athlete | Points |
|---|---|---|
| 1 | GARETH WAY | 9 |
| 2 | Barry Harrigan | 10 |
| 3 | Adam Rooke | 14 |
| 4 | Dan Bruce | 17 |
| 5 | Simon Mc Grory | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | CHARLES HAMMERTON | 50 |
| 2 | Matthew Holley | 90 |
| 3 | Bertie Miller | 95 |
| 4 | TARN CANNON | 115 |
| 5 | Dan Loughrey | 128 |
| # | Athlete | Points |
|---|---|---|
| 1 | Stephen Ross | 44 |
| 2 | James Heslop | 49 |
| 3 | James Fergusson | 54 |
| 4 | Eleftherios Gkouropoulos | 58 |
| 5 | Stuart Day | 62 |
| # | Athlete | Points |
|---|---|---|
| 1 | Georgia Davenport | 21 |
| 2 | Lois Smith | 33 |
| 3 | Jennifer Muir | 39 |
| 4 | Kirstin Walker | 44 |
| 5 | GEORGIA RADLEY | 46 |
| # | Athlete | Points |
|---|---|---|
| 1 | Helen Clewer | 9 |
| 2 | Cynthia Mynhardt | 25 |
| 3 | Chloe Richardson | 43 |
| 4 | Hannah Lewis | 48 |
| 5 | Victoria Brewer | 52 |
| # | Athlete | Points |
|---|---|---|
| 1 | NATALIE DALTON-THOMAS | 10 |
| 2 | Harriet McGuffie | 17 |
| 3 | Emma Rayment | 21 |
| 4 | SUSANNAH JEFFS | 24 |
| 5 | JULIA KEY | 27 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jessica Borg Ghigo | 17 |
| 2 | Charlie Bergman | 17 |
| 3 | ANDREA BARNES | 18 |
| 4 | Maryam Zanbagh | 24 |
| 5 | Emma Learoyd | 34 |
| # | Athlete | Points |
|---|---|---|
| 1 | Rachael Green | 15 |
| 2 | Lucie Woods | 21 |
| 3 | Lena Trafford | 22 |
| 4 | Nadine Wakefield | 24 |
| 5 | Joanne Patchett | 32 |
| # | Athlete | Points |
|---|---|---|
| 1 | PETRINA DAY | 13 |
| 2 | Bev Hallworth | 20 |
| 3 | Shelby Hopkins | 26 |
| 4 | JULIE LEES | 29 |
| 5 | Monica Boland | 32 |
| # | Athlete | Points |
|---|---|---|
| 1 | SHAUNIE PERRY | 64 |
| 2 | Cathy Nichols | 98 |
| 3 | Lacey Mackenzie | 101 |
| 4 | Laura Harris | 105 |
| 5 | Megan Lockey | 115 |
| # | Athlete | Points |
|---|---|---|
| 1 | Sophie Anzivino | 9 |
| 2 | Hannah Brown | 19 |
| 3 | Charlie Hunt | 60 |
| 4 | Taylor Jones | 61 |
| 5 | Georgia Maltby | 62 |
| # | Athlete | Points |
|---|---|---|
| 1 | Dauntless Underdogs | 9 |
| 2 | Witham Gals | 15 |
| 3 | Pammys our Mammy | 20 |
| 4 | Box Armour | 21 |
| 5 | Remainuntamed.com | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | CROSSFIT OZBOX | 13 |
| 2 | The META | 20 |
| 3 | 4 Unwise Men | 20 |
| 4 | The Training Design CrossFit 13 | 22 |
| 5 | CFB GIANTS | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Defiant Co | 7 |
| 2 | Danum 101 | 9 |
| 3 | Built By Atlas | 9 |
| 4 | CrossFit Leeds | 19 |
| 5 | Sleven Fitness | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Athlete Centre Didcot | 16 |
| 2 | Hanging hams | 17 |
| 3 | Delicious and Vicious | 21 |
| 4 | CrossFit Wick | 36 |
| 5 | Trouble Unders | 37 |
| # | Athlete | Points |
|---|---|---|
| 1 | Tonne club | 4 |
| 2 | CrossFit Buxton | 17 |
| 3 | Team Folkfit | 22 |
| 4 | Shake n Bake | 24 |
| 5 | Crossfit RBR | 29 |
| # | Athlete | Points |
|---|---|---|
| 1 | Motion Training | 14 |
| 2 | Very Good, Very Nice! | 18 |
| 3 | Outlaws | 19 |
| 4 | Catch us if you can ! | 30 |
| 5 | 6 packs are overrated | 30 |
Workouts
THE WORKOUT
RX/ELITE
60 Wall Balls 9/6KG (to a 10/9ft target)
30 Hang Clean & Jerk @ 52.5/35 KG
60/50 Cal Row
Rest 2 Minutes
3 Rounds:
15 Chest To Bar Pull Ups
15 Front Squats @52.5/35 KG
16 Minute Time Cap
MIDDLE GROUND
40 Wall Balls 9/6KG (to a 10/9ft target)
20 Hang Clean & Jerk @ 42.5/30 KG
40/32 Cal Row
Rest 2 Minutes
3 Rounds:
12/8 Pull Ups
15 Front Squats 42.5/30KG
16 Minute Time Cap
SCALED
40 Wall Balls 9/6KG (to a 10/9ft target)
20 Hang Clean & Jerk @ 35/20 KG
40/32 Cal Row
Rest 2 Minutes
3 Rounds:
15 STOH @ 35/20 KG
15 Front Squats @ 35/20 KG
16 Minute Time Cap
THE WORKOUT
Rx / Elite
8 Minute Time Cap
Part A:
42-30-18
Alt. DB Hang Snatch @ 1 x 22.5/15 KG
20 x 7.5M Shuttle Runs
Part B (In remaining time):
Max Reps Handstand Walk (1 Rep = 1.5M)
Middle Ground
8 Minute Time Cap
Part A:
30-20-10 Alt. DB Hang Snatch @ 1 x 22.5/15KG
20 x 7.5M Shuttle Runs
Part B (In remaining time):
Max Reps Toes To Bar
Scaled
8 Minute Time Cap
Part A:
30-20-10 Alt. DB Hang Snatch @ 1 x 22.5/15KG
20 x 7.5M Shuttle Runs
Part B (In remaining time):
Max Reps DB Down Ups Over The Box @ 1 x 22.5/15 KG at 24/20"
Notes:
Athlete should use tape to mark out the 7.5M distance (Rx/Compete athletes should also mark in 1.5m points to be used during the HSW portion of the workout). Athletes must show the measurements of the distances for their score to be validated.
The athlete may begin the workout with the DB held in their hand.
THE WORKOUT
Rx / Elite
8 Minute Time Cap
Part A:
42-30-18
Alt. DB Hang Snatch @ 1 x 22.5/15 KG
20 x 7.5M Shuttle Runs
Part B (In remaining time):
Max Reps Handstand Walk (1 Rep = 1.5M)
Middle Ground
8 Minute Time Cap
Part A:
30-20-10 Alt. DB Hang Snatch @ 1 x 22.5/15KG
20 x 7.5M Shuttle Runs
Part B (In remaining time):
Max Reps Toes To Bar
Scaled
8 Minute Time Cap
Part A:
30-20-10 Alt. DB Hang Snatch @ 1 x 22.5/15KG
20 x 7.5M Shuttle Runs
Part B (In remaining time):
Max Reps DB Down Ups Over The Box @ 1 x 22.5/15 KG at 24/20"
Notes:
Athlete should use tape to mark out the 7.5M distance (Rx/Compete athletes should also mark in 1.5m points to be used during the HSW portion of the workout). Athletes must show the measurements of the distances for their score to be validated.
The athlete may begin the workout with the DB held in their hand.
THE WORKOUT
RX / ELITE
EMOM X 10
20 DOUBLE UNDERS
1 SNATCH
MIDDLE GROUND
EMOM X 10
4 BURPEE BOX JUMPS 24/20"
1 SNATCH
SCALED
EMOM 10
4 BURPEE BOX JUMPS 24/20"
1 CLEAN
NOTES FOR ALL ATHLETES
The goal of the workout is to successfully lift as much weight as possible, the score will be the number of successful lifts x the weight on the barbell (including the barbell weight).
The weight on the bar must stay the same throughout the workout.
Athletes can have multiple attempts at the lift, as long as the bar has left the floor before the minute is hit.
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Event Details
Closes: Jun 27, 2022
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