Masters of the Fitness 2022
About This Competition
The Masters of the Fitness competition is back!
One day individual competition!
Rx & Scaled: 35-39, 40-44, 45-49, 50+
Source: Conquest Events
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Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Russ Stewart | 13 |
| 2 | Derek Mortson | 20 |
| 3 | Joel Sinkwich | 22 |
| 4 | Chris Muldoon | 26 |
| 4 | Ryan Keirstead | 26 |
| # | Athlete | Points |
|---|---|---|
| 1 | Clifford Brown | 13 |
| 2 | Jeremy Young | 16 |
| 3 | Ronald Cullis | 18 |
| 4 | Ryan Cochrane | 21 |
| 5 | Ted Armstrong | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | Brad Kane | 7 |
| 2 | Chris Silverthorn | 10 |
| 3 | Jason Brovald | 15 |
| 4 | Jaryd Burton | 18 |
| 5 | Stephen Britten | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | Darcy Vink | 8 |
| 2 | Trent Lane | 13 |
| 3 | Chad Peterson | 15 |
| 4 | Brian McAsey | 27 |
| 5 | Don McClatchie | 28 |
| # | Athlete | Points |
|---|---|---|
| 1 | Tim Shaw | 13 |
| 2 | Wilson Oczkowski | 15 |
| 2 | Tyler Dudley | 15 |
| 4 | John Quinn | 21 |
| 5 | Ross Dance | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jeremi Murphy | 10 |
| 2 | Graham Rice | 13 |
| 3 | Brent Bieber | 15 |
| 4 | Matt Dalidowicz | 20 |
| 5 | Mike Cochrane | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Miguel Pompa | 6 |
| 2 | Keith Turriff | 8 |
| # | Athlete | Points |
|---|---|---|
| 1 | Paul Martens | 5 |
| 2 | Kris Newman | 10 |
| 3 | Scott Blackie | 16 |
| 4 | Garry Bell | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ashley Kendrew | 8 |
| 2 | Helen Schott | 11 |
| 3 | Lauren Graham | 18 |
| 4 | Stephanie Sylvestre | 19 |
| 4 | Lainey Wilson | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Melissa Hudson | 5 |
| 2 | Fiona Groves | 13 |
| 3 | Nicole Silverthorn | 15 |
| 4 | Ngaio Baril | 19 |
| 5 | Melissa Williams | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Katrina Coulter | 7 |
| 2 | Tiffany McKenna | 8 |
| 3 | Stephanie China | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Kim Purdy | 5 |
| 2 | Jane MacDonald | 11 |
| 3 | Vicky Barnowski | 15 |
| 4 | Laura MacDonald | 17 |
| 5 | Tara Gemer | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jessica Costa | 12 |
| 2 | Sarah MacKenzie | 16 |
| 3 | Danielle Schubert | 17 |
| 4 | Kathleen Herbison | 18 |
| 5 | Katharine Butler | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | Christine Barr | 7 |
| 2 | Jodie Park | 13 |
| 3 | Annie Hird | 17 |
| 3 | Colleen Houston | 17 |
| 5 | Kim Johnson | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jasmin Kusumoto | 6 |
| 2 | Sahara Wutzke | 12 |
| 3 | Jennifer Beck | 14 |
| 4 | Wioleta Pelc | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Dawn Keith | 5 |
| 2 | Jocelyn Goddard | 11 |
| 3 | Christine Lilge | 15 |
| 4 | Leah Guevarra | 18 |
| 5 | Wanda Sommerfeld | 25 |
Workouts
On a 7min clock:
2min AMRAP
18 Wall Balls
9 Box (Step) Jump Overs
6 Burpees over the bar
AMRAP
Power Snatch w/ remaining time
Rest 30 sec
2min AMRAP
18 Wall Balls
9 Box (Step) Jump Overs
6 Burpees over the bar
AMRAP
Clean & Jerk w/ remaining time
Rest 30 sec
2min AMRAP
18 Wall Balls
9 Box (Step) Jump Overs
6 Burpees over the bar
AMRAP
Deadlift w/ remaining time
Slowest buy-in time
On an 8min clock
"Row 500 (men) / 400m (women) for time:"
w/ remaining time
work to max in the complex
1 Hang Clean
1 Front Squat
1 Shoulder to Overhead
1 Front Squat
1 Shoulder to Overhead
On an 8min clock
"Row 500 (men)
/ 400m (women) for time:"
w/ remaining time
work to max in the complex
1 Hang Clean
1 Front Squat
1 Shoulder to Overhead
1 Front Squat
1 Shoulder to Overhead
For Time:
30/20 Cal Bike
30 DBL DB Front Squats
20 C2B Pull-ups*
20/15 Cal Bike
30 Alt DB Snatch
20 Toes to Bar
15/10 Cal Bike
30 Alt DB Clean & Jerk
20 Pull-ups
12min time cap
*50+ = chin over bar pull-ups (not C2B)
For Time:
30/20 Cal Bike
30 DBL DB Front Squats
25 KB Sumo DL High Pull
20/15 Cal Bike
30 Alt DB Snatch
30 Hanging Knee Raises
15/10 Cal Bike
30 Alt DB Clean & Jerk
12min time cap
For Time:
30/20 Cal Bike
30 DBL DB Front Squats
25 KB Sumo DL High Pull
20/15 Cal Bike
30 Alt DB Snatch
25 Hanging Knee Raises
15/10 Cal Bike
30 Alt DB Clean & Jerk
12min time cap
Media
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Event Details
Closes: Nov 16, 2022
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