Home / CrossFit Competitions / Muskoka Mayhem 2025
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Muskoka Mayhem 2025

Port Carling, ON, Canada
August 17, 2025
2
Divisions
3
Workouts
0
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Team

About This Competition

Please note this event is non-refundable but fully transferable. 

Want to hang out but not workout - we are looking for volunteers, fill out the form if interested.

Key dates:

T-Shirt Order cut off July 17th

 

yay

Source: Competition Corner

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Divisions

Open Division
Team · Team
Rx
Team · Team

Top Results

Top 5 finishers per division. View full results →

Open Division
# Athlete Points
1 CFMania 7
2 Thrown Together 8
3 Baddie and a Bird 9
4 Scaled Pony Club 11
5 RX….. J.K. (Just kidding) 19
Rx
# Athlete Points
1 Hans and Franz 8
2 Bonds Buddies 11
3 Swolemates 11
4 Dead-lifters 13
5 Cookie Monsters 14

Workouts

One partner has ten minutes to complete Heavy Grace:

30 Clean and Jerks For Time 165/115lbs (scaled 125/85lbs)

 


then

 


One partner has ten minutes to complete Squat Isabel:

30 Squat Snatches for Time 135/95lbs (scaled 95/65lbs)

 


Times will inputted as two individual scores. Every missed rep will be an additional second added to the final time.

Part One:

Both athletes have five minutes to get one bar muscle up (scaled: pull up.)

There is a fifteen second starting delay in part B for any athlete that doesn’t achieve a muscle up.

 


Part Two:

Five Rounds for Time of:

20 Toes to bar

20 Kettlebell Swings  24/16kg

20 V-ups

 


12 Minute Time Cap. Athletes are welcome to divide reps however they would like.

 


Any additional reps will be added as seconds to the final score.

 


Scaled:

Hanging Knee Raises

Kettlebell Swings 16/12kg

Sit-Ups

As Many Reps As Possible in 20 Minutes (With No Clock):

 


Synchronized 500m Bike (with no screen visible to athletes)

One Synchronized Shuttle Run (there and back)

 


Add an additional Shuttle Run with each additional round.

500m Bike counts as five reps - each 100m counts for one rep (scoring will round down.)

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Community

Event Details

Date
August 17, 2025
Location
Port Carling, ON, Canada
162 Medora Street
Format
Team
Type
CrossFit
Registration
Opens: May 1, 2025
Closes: Jul 26, 2025
Source
Competition Corner

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