2025 Summer Smasher
About This Competition
The Summer Smasher is BACK!
It’s that time of year again—Train Denver is proud to host its annual Summer Smasher team competition on Saturday, August 23rd!
Grab your training partner and get ready to throw down in this high-energy, two-person same-sex team competition. Expect a full day of fitness featuring three workouts plus a floater, all designed to challenge your strength, skill, and grit. At Train, we’re all about community and hard work, so you can count on an electric atmosphere, big PRs, and even bigger high fives.
📍 Location:
Train Denver
2031 Bryant Street
Denver, CO 80211
📆 Date:
Saturday, August 23rd
👯 Team Format:
2-person, same-sex teams
(Men’s RX / Women’s RX & Men’s Open / Women’s Open)
🏋️ Workouts:
3 workouts + 1 floater
💸 Entry Fee:
$195 per team
Includes an event T-shirt or tank top + Athlete Swag Bag
Registration Deadline: Friday, August 8th 11:59pm
T-Shirt Deadline: Monday, July 28th
The Fine Print:
Substitutions are allowed if a teammate is unable to compete.
Sorry, no refunds will be issued for this event.
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Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Tipping the Scaled | 2.33 |
| 2 | Chalk Dirty to Me | 2.66 |
| 3 | Eye Candy | 3.84 |
| 4 | Peter & the Des-ciples | 4 |
| 5 | La-Z-Boyz | 4.31 |
| # | Athlete | Points |
|---|---|---|
| 1 | 9. 7. Bros | 1.3 |
| 2 | 2 Bachelors | 3.16 |
| 3 | Bebop & Rocksteady | 3.9 |
| 4 | Kinda Fit | 5.35 |
| 5 | Tuck Jump Jabronis | 5.65 |
| # | Athlete | Points |
|---|---|---|
| 1 | Still No Muscle Ups | 1.82 |
| 2 | Pickleballers | 2.44 |
| 3 | Power Snatched | 3.77 |
| 4 | Get in loser, we're going lifting. | 3.83 |
| 5 | Wod Now Wine Later | 4.09 |
| # | Athlete | Points |
|---|---|---|
| 1 | Thicc and Tired | 1.04 |
| 2 | Quad Queens | 2.26 |
| 3 | Mildly Fit | 2.74 |
| 4 | Scary Spiders | 3.96 |
Workouts
Part A.
1 Mile Run // 800m Run
Heavy KB Carry (70/53)(53/35)
100x Pull Ups // Ring Rows
Burpee Broad Jumps
100x Wall Balls (20/14)(14/10)
1000m Row // 750m Row *
Score = Total Time
Partners run together, rest of work
split as desired
Part B:
Score = Row Time*
Part B:
Score = Row Time from Part A
Every 2:00 x 5 sets, complete 2 rounds of:
5x Power Cleans
4x Front Squats
3x Shoulder to Overhead *
In remaining time, complete max reps of:
RX: Handstand Push-Ups | 155/115
Open: Wall Walks | 115/75
Score = total reps
*One partner works at a time. You can break up the barbell complex however you want- it does not have to be unbroken!
Part A.
500m x Ski Sprint
Part B.
Hit as many targets as possible
On a 7:00 clock:
10-9-8-7-6-5-4-3-2-1*
Alternating DB Snatches (70/50) (50/35)
DB Reverse Lunges
*After each round, complete:
10x Cal Bike
Score = Time or total reps completed at 7:00
Media
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Event Details
Closes: Aug 8, 2025
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