FINALE Alsace Throwdown 2025
About This Competition
Finale Alsace Throwdown 2025
Catégorie ELITE (Indiv ELITES 18-34 ans et ELITE Teams) :
Vendredi Samedi Dimanche 27 28 29 Juin
Autres catégories : Samed et Dimanche 28 29 Juin
Planning détaillé à venir prochainement
Lieu compétition :
CrossFit Grillen
15 Rue Louis Joseph Gay Lussac
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Final Alsace Throwdown 2025
ELITE Category (ELITE Individual 18-34 years old and ELITE Teams): Friday Saturday Sunday 27 28 29 June
Other categories: Saturday and Sunday June 28 29
Detailed schedule coming soon
Competition location:
CrossFit Grillen
15 Rue Louis Joseph Gay Lussac
68000 Colmar - France
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Quentin Gerald | 29 |
| 2 | Brent van Renterghem | 58 |
| 3 | Valentin Correia | 62 |
| 4 | PATRICE HEYMANN | 72 |
| 5 | Mariyan Marinov | 82 |
| # | Athlete | Points |
|---|---|---|
| 1 | Theo Leuliet | 26 |
| 2 | Duprat Nils | 26 |
| 3 | Eddy Chiker | 29 |
| 4 | Louis Dumont | 35 |
| 5 | Théo Noui | 38 |
| # | Athlete | Points |
|---|---|---|
| 1 | Matthieu Montès | 13 |
| 2 | Ronny Arendt | 19 |
| 3 | Pierre Gregorat | 25 |
| 4 | Jean Guillaume Delpey | 25 |
| 5 | Hafsouni Fayçal | 32 |
| # | Athlete | Points |
|---|---|---|
| 1 | Atcher Baptiste | 12 |
| 2 | NICOLAS MAJID | 16 |
| 3 | Yvan Boulanger | 28 |
| 4 | Benjamin Leconte | 35 |
| 5 | Pierre Feret | 37 |
| # | Athlete | Points |
|---|---|---|
| 1 | Victor Patois | 41 |
| 2 | Luca Widmer | 50 |
| 3 | Philipp Reuß | 50 |
| 4 | Marvin Tulpin | 54 |
| 5 | Peter Häfliger | 58 |
| # | Athlete | Points |
|---|---|---|
| 1 | Arthur Garcin | 7 |
| 2 | Celian Martin | 14 |
| 3 | Thymeo Periard-lohner | 20 |
| 4 | Danilo Brunetti | 28 |
| # | Athlete | Points |
|---|---|---|
| 1 | Laura Visensang | 29 |
| 2 | Léa Callon | 43 |
| 3 | Maja Laloš | 51 |
| 4 | Doriana Bless | 54 |
| 5 | Mathilde Aynard | 76 |
| # | Athlete | Points |
|---|---|---|
| 1 | Chiara Dotari | 18 |
| 2 | Mylène Mary | 18 |
| 3 | Camille Didelot | 21 |
| 4 | Hannah Giron | 26 |
| 5 | Sandy Massoud | 33 |
| # | Athlete | Points |
|---|---|---|
| 1 | Denisa Zancaner | 13 |
| 2 | Julia Balezina | 18 |
| 3 | Estée Werro | 26 |
| 4 | Bobbi Mead | 28 |
| 5 | Emmanuelle Logette | 34 |
| # | Athlete | Points |
|---|---|---|
| 1 | Luisa Goldhammer | 26 |
| 2 | Alizee Ancel-Ollmann | 26 |
| 3 | Julie Girardot | 27 |
| 4 | PAULINE MAURIN | 30 |
| 5 | Zsofia Vera Mezei | 30 |
| # | Athlete | Points |
|---|---|---|
| 1 | Solène D'halluin | 19 |
| 2 | Emma Boust | 32 |
| 3 | Cassandre Chassignole | 35 |
| 4 | Reiter Tiphanie | 39 |
| 5 | Aurélie Brugere | 40 |
| # | Athlete | Points |
|---|---|---|
| 1 | Lucie Jacquart | 12 |
| 2 | Lilou Ancel | 14 |
| 3 | Klara Soland | 19 |
| 4 | Angélique Mazzoni | 29 |
| 5 | Ines di Liberatore | 30 |
| # | Athlete | Points |
|---|---|---|
| 1 | Résilience skill X Training distribution | 21 |
| 2 | FITPROCESS | 25 |
| 3 | XXL | 43 |
| 4 | Juste deux mecs chill | 50 |
| 5 | Team Korrigan | 59 |
| # | Athlete | Points |
|---|---|---|
| 1 | Paul Mirabel & Dwayne Johnson | 47 |
| 2 | Team STENSED | 48 |
| 3 | Swiss Storm | 48 |
| 4 | Les rivaux en associés | 57 |
| 5 | Installing biceps | 59 |
| # | Athlete | Points |
|---|---|---|
| 1 | Mjollnir South | 15 |
| 2 | Rest Ass Needed | 22 |
| 3 | Yoshi & Peach | 26 |
| 4 | bear-ly lifting | 36 |
| 5 | Mex & Mel | 45 |
| # | Athlete | Points |
|---|---|---|
| 1 | Bearly Fit | 28 |
| 2 | Pas de cerveaux, pas de migraine | 28 |
| 3 | Friday Night Testo Club | 40 |
| 4 | Sven&Olaf | 42 |
| 5 | TEAM ALEA | 53 |
| # | Athlete | Points |
|---|---|---|
| 1 | I BELIEVE I CAN SNATCH | 18 |
| 2 | Twinfinity Power | 24 |
| 3 | Unbroken squad | 29 |
| 4 | Barbell_Rebelles | 32 |
| 5 | Le J et le M | 36 |
| # | Athlete | Points |
|---|---|---|
| 1 | DaFlo is lava | 37 |
| 2 | Chabala & Roucoulette | 46 |
| 3 | THE BALD BROTHERS | 47 |
| 4 | Cobra kai | 50 |
| 5 | Patoche et Philou | 64 |
Workouts
Event 0 (100 pts) 🦊 Le Goupil de la Forêt Noire
A. For Time (TC 8:00)
40 Alternating Hang Dumbbell Snatch 30/22,5kg (Zone 1)
30 Pistols (15/15) (Zone 2)
20 ring muscle ups (Zone Ring)
10 Double cross over (Zone 3)
1:00 rest (8:00-9:00=REST)
B. For Time (TC 3:00) (100 pts) OUTDOOR
10 shuttle run (1= 2x5m)
10 Devil Press + STOH (5/5) one DB 30/22,5kg (Zone 1)
10 Shuttle run
Event 0 (100 pts) 🦊 Le Goupil de la Forêt Noire
A. For Time (TC 8:00)
40 Alternating Hang Dumbbell Snatch 30/22,5kg (Zone 1)
30 Pistols (15/15) (Zone 2)
20 ring muscle ups (Zone Ring)
10 Double cross over (Zone 3)
1:00 rest (8:00-9:00=REST)
B. For Time (TC 3:00) (100 pts) OUTDOOR
10 shuttle run (1= 2x5m)
10 Devil Press + STOH (5/5) one DB 30/22,5kg (Zone 1)
10 Shuttle run
1600m Run
15.2 TEAM
Event 1.A (100 pts) ⛰ La Route du Vin TC 8
1600m run (Partner A Corde Partner B)
1:00 rest
Event 1. B (100 pts) 🏋️ Le Porté du Fût TC 8
40 sandbag clean on shoulders 70/50kg TO SHARE (partner derrière celui qui bosse)
Event 2 (100 pts) TC 11 🔥 L’Enfer de Strasbourg
For Time @weighted vest for one
21-18-15 Burpees over Parallette facing SYNCHRO
15-12-9 Worm Thrusters
9-6-3 Complex T2B+C2B SYNCHRO
Elite = RX
FF Elite / RX = 12-9-6 Worm thrusters
For Time @weighted vest
21-18-15 Burpees over Parallette facing
15-12-9 Thrusters 2x24/16kg
9-6-3 Complex T2B+C2B
Avancer KB après chaque série de thrusters
Catégories
Elite + RX + Master 35-39 = same (9/6kg)
Inter + Masters+40 + Teens = No vest
INDIV Event 3 (100 pts) Schnellkraft
For Time (TC 6:00) (avancer Plot chaque Round)
75 Double Unders
15 Hang snatch 60/40kg
50 DU
12 Hang clean 85 / 55kg
25 DU
9 stoh 100/65kg
Élite = RX = master 35-39
Inter = teens = master +40 : 50/35 puis 65/40 puis 75 / 45
TEAM Event 3 (100 pts) Schnellkraft
For Time (TC 8:00) (avancer Plot chaque Round)
100 Double Unders to share
15 synchro Hang snatch 60/40kg
75 DU to share
12 synchro Hang clean 85 / 55
50 DU to share
9 STOH 100/65 ( elite = synchro / rx = to share)
INDIV Event 4 (100 pts) (TC 10) "Le Bretzel Inversé"
30m HSW
10 Overhead squats 70/50kg
5 Rope Climb
10 Overhead squats 70/50kg
30 HSPU
10 Overhead squats 70/50kg
30m HSW
35-39 + RX = 60/45kg et 5m UB
Int + / +40 / Teens = 50/35kg et 20m HSW / 4 Rope climb / 20 HSPU / 20m HSW palier 2,5m
INDIV Event 4 (100 pts) (TC 10) "Le Bretzel Inversé"
30m HSW
10 Overhead squats 70/50kg
5 Rope Climb
10 Overhead squats 70/50kg
30 HSPU
10 Overhead squats 70/50kg
30m HSW
35-39 + RX = 60/45kg et 5m UB
Int + / +40 / Teens = 50/35kg et 20m HSW / 4 Rope climb / 20 HSPU / 20m HSW palier 2,5m
Event 5 - Le Tracteur de Munster
2:30 / 30s OFF x 4 rounds (12:00)
12 Double Dumbbell Box Step up over 60/50cm 2x22,5/15kg
20/15 cal row
Max Distance Sled Pull (tourner chiffres à chaque tour pour distance sled)
Pareil toutes les caté Sauf Teens : 8 Box step up over (même charge)
Event 5 - Le Tracteur de Munster
2:30 / 30s OFF x 4 rounds (12:00)
12 Double Dumbbell Box Step up over 60/50cm 2x22,5/15kg
20/15 cal row
Max Distance Sled Pull (tourner chiffres à chaque tour pour distance sled)
Pareil toutes les caté Sauf Teens : 8 Box step up over (même charge)
POST INSTA
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Event Details
Closes: May 31, 2025
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