ELEMENTS P’TOWN THROWDOWN MMXX 

P’TOWN THROWDOWN MMXX is an Online Competition programmed by the Head Coaches at Elements Training Peterborough. 

The goal of P’TOWN THROWDOWN is to give members of the Peterborough community an opportunity to have fun, compete with each other, support each other and continue working on their goals! 

Anyone can join and be part of the competition! There is NO ENTRY FEE! 

DIVISIONS

RX Male + Female: LIMITED EQUIPMENT

SCALED Male + Female: LIMITED EQUIPMENT

Male + Female: HOME EQUIPMENT 

EQUIPMENT:

RX : 40/30 BARBELL.. 25/15 PLATE ..17/15/12/8 DB + RUCKSACK

SCALED : 20/15 BARBELL..20/10 PLATE ..15/12/8 DB + RUCKSACK

HOME EQUIPMENT: Towel/Sheet..Food Can ( normal size not tuna ...) + RUCK SACK 

ONLINE
4 weeks: April 3rd - May 1st
1 Workout per Week; Registration ends on April 26th Workouts Released on each Friday of April. 

WORKOUT RELEASE DATES:
Workouts Released on each Friday of April @1000
All event submissions due by 11:59pm on every following Monday before the new workout will be released 

No video submissions needed, HONESTY scores only. 

Entry Fees: FREE 

PARTNERS
Elements Training Ltd 

PRIZES
Overall winner of each category earns 1 Month Membership at Elements Training Ltd , Peterborough. 

After 4 Workouts we will crown the P’TOWN THROWDOWN CHAMPIONS: 

Divisions Male / Female (EQUIPMENT) 1st, 2nd, 3rd Place 

Divisions Male / Female (LIMITED EQUIPMENT) 1st, 2nd, 3rd Place