Get Lean After Quarantine @BSCF
About This Competition
SINGLE PERSON (not in partners)
Bye Bye Quarantine #15!
Source: Competition Corner
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Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Aisling Carty | 4.26 |
| 2 | Alanna Witham | 11.46 |
| 3 | ALYSSA POELSTRA | 12.04 |
| 4 | Rachel Porter | 15.28 |
| 5 | JORDAN BROOKS | 22.34 |
Workouts
Body Fat Loss % Improvement
5-STAR⭐⭐⭐⭐⭐ Google Review
Welcome to Week 1 – 07/06 – 07/12
- Gym Check Ins
- Eat the Rainbow
- No Alcohol
- 8 Hours of Sleep
- No Sugar
- No Processed Foods
Welcome to Week 2 – 07/13 – 07/19
- Gym Check Ins
- Eat the Rainbow
- No Alcohol
- 8 Hours of Sleep
- No Sugar
- No Processed Foods
Welcome to Week 3 – 07/20 – 07/26
- Gym Check Ins
- Eat the Rainbow
- No Alcohol
- 8 Hours of Sleep
- No Sugar
- No Processed Foods
Welcome to Week 4 – 07/27 – 08/02
- Gym Check Ins
- Eat the Rainbow
- No Alcohol
- 8 Hours of Sleep
- No Sugar
- No Processed Foods
Welcome to Week 5 – 08/03 – 08/09
- Gym Check Ins
- Eat the Rainbow
- No Alcohol
- 8 Hours of Sleep
- No Sugar
- No Processed Foods
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Event Details
Closes: Jul 7, 2020
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