Marbella Championship 2023 Online Qualifier
About This Competition
ESP
Marbella Championship 2023 es una competición con licencia oficial de CrossFit;
La clasificación online empieza desde el 15 de mayo hasta el 15 de junio, y los clasificados tendrán hasta el 15 de julio para completar su inscripción al campeonato que se celebrará los días 6,7 y 8 de octubre 2023.
Las categorías que deberán realizar la clasificación online serán las siguientes:
Elite Masculino, Elite Femenino, RX Masculino , RX Femenino,Master 35-40 Masculino, Master 35-40 Femenino, Master 41-47 Masculino, Master 41-47 Femenino, Master 48+ Masculino, Master 48+ Femenino,Intermedio Masculino, Intermedio Femenino.
Elite Team (FFMM). RX Team (FFMM)
Las categorías que NO necesitan realizar la clasificación online serán las siguientes:
Escalado Masculino, Escalado Femenino, Adaptado tren superior e inferior.
Intermedio Team (FMMM), Escalado Team (FMMM)
** Todas las inscripciones son definitivas y en ningún caso serán reembolsables.
ENG
Marbella Championship 2023 is an individual competition;
The online qualification starts from May 15th until June 15th, and the qualifiers will have until July 15th to complete their registration to compete in the championship on October 6th, 7th and 8th 2023.
The categories that will have to complete the online classification will be the following:
Elite Male, Elite Female, RX Male, RX Female,Master 35-40 Male, Master 35-40 Female, Master 41-47 Male, Master 41-47 Female, Master 48+ Female, Master 48+ Male, Intermediate Male, Intermediate Female.
Elite Teams (FFMM), RX Teams (FFMM)
The categories that do NOT need to make the online classification will be the following:
Scaled Male, Scaled Female, Adapted Seated and standing.
Intermedate Teams (FMMM), Scaled Teams (FMMM)
**All registrations are final and under no cercumstance are non refundable.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | JAVIER GONZALEZ | 260 |
| 2 | MARCUS ERIXON | 237 |
| 3 | Michael Smith | 225 |
| 4 | JORDAN TYRER | 224 |
| 5 | PHIL HESKETH | 223 |
| # | Athlete | Points |
|---|---|---|
| 1 | KEVIN CASTELL | 265 |
| 2 | Ed Shenton | 234 |
| 3 | ALESSANDRO DUSE | 222 |
| 4 | Andrés Rojo | 215 |
| 5 | Darío Gonzalez | 213 |
| # | Athlete | Points |
|---|---|---|
| 1 | William Kane | 300 |
| 2 | Robert Wakeham | 270 |
| 3 | Rubén García | 254 |
| 4 | Radosław Turczyński | 208 |
| 5 | Mike Legget | 204 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ezequiel Bildosola | 270 |
| 2 | Joan León | 260 |
| 3 | CHRISTOPHER COTHLIFF | 255 |
| 4 | JORDAN HOGG | 241 |
| 5 | Joakinmartos . | 237 |
| # | Athlete | Points |
|---|---|---|
| 1 | Martin Ajaots | 270 |
| 2 | PIERRE-EMMANUEL HERTOGHS | 265 |
| 3 | Nuno Crespo | 256 |
| 4 | RAMIRO GONZALEZ AMOEDO | 255 |
| 5 | JOSÉ MARÍA CAMPOS SANABRIA | 247 |
| # | Athlete | Points |
|---|---|---|
| 1 | Curtis Dixon | 270 |
| 2 | Antonio Barroso | 265 |
| 3 | Bill Carey | 228 |
| 4 | Lars Persson | 219 |
| 5 | William Gearing-Grief | 217 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ylva Stålnacke | 285 |
| 2 | MARTYNA KRYSIAK | 273 |
| 3 | Natalie Niska | 265 |
| 4 | Emma Armstrong | 260 |
| 5 | Marina Crismariu | 238 |
| # | Athlete | Points |
|---|---|---|
| 1 | Kiera Blunden | 280 |
| 2 | Anna Nordbeck | 255 |
| 3 | Luca Döllmann | 236 |
| 4 | Claudia Ortega | 219 |
| 5 | Eliza Petrova | 219 |
| # | Athlete | Points |
|---|---|---|
| 1 | Cat Almond | 295 |
| 2 | Erin Bonett | 290 |
| 3 | Romina Alvarez | 270 |
| 4 | Catherine Correa | 250 |
| 5 | Noemí Rodríguez Madrid | 245 |
| # | Athlete | Points |
|---|---|---|
| 1 | Mercè Llopart Ventura | 295 |
| 2 | Laura Sams | 260 |
| 3 | KATE BARNES | 255 |
| 4 | Manuela Gomez | 250 |
| 5 | Clara Damm | 240 |
| # | Athlete | Points |
|---|---|---|
| 1 | TARA RICHARDS | 300 |
| 2 | SARA RODGERS | 285 |
| 3 | Simone Holley | 270 |
| # | Athlete | Points |
|---|---|---|
| 1 | Millie Goldspink | 254 |
| 2 | SOPHIE JENSEN | 253 |
| 3 | Anna Wiktor | 233 |
| 4 | Linnea Berglund | 224 |
| 5 | Cat Forrest | 220 |
| # | Athlete | Points |
|---|---|---|
| 1 | Crossfit Smedjan | 285 |
| 2 | Iron Team Elite | 280 |
| 3 | Gainline Ascot | 275 |
| 4 | CrossFit Aylesbury | 270 |
| 5 | CrossFit DireWolf | 240 |
| # | Athlete | Points |
|---|---|---|
| 1 | TITANS X RS3 | 270 |
| 2 | CrossFit Pi | 270 |
| 3 | Los perros de caos | 256 |
| 4 | TEAM FACTORY | 235 |
| 5 | 80's RX | 225 |
Workouts
**En Castellano abajo
English
Elite/ RX/ Masters 35 - 40
(15’ TC)
9 - 12 - 15
DB Devil Press ♂22.5/♀15kg
DB Box Step Overs ♂24/ ♀20”
Rest 1’...
18 - 21 - 24
Lateral Burpees Over Rower
Calorie Row
Intermediate/ Masters 41 - 47/ Masters 48+
(15’ TC)
9 - 12 - 15
DB Devil Press 17.5/12.5kg
DB Box Step Overs ♂24/ ♀20”
Rest 1’...
18 - 21 - 24
Lateral Burpees Over Rower
Calorie Row
Castellano
Elite/RX/Masters 35 - 40
(Tiempo límite 15 ́)
9-12-15 Repeticiones de:
-DB Devil Press (2x Mancuernas) ♂22,5kg/♀15kg
-DB Box Step overs (2x Mancuernas) ♂60cm/♀50cm
-1 minuto de descanso obligado.
18-21-24 Repeticiones de:
-Burpees sobre el remo
-Calorías de Remo.
Intermedio/Master 41-47/Masters 48 +
(Tiempo límite 15 ́)
9-12-15 Repeticiones de:
-DB Devil Press (2x Mancuernas) ♂17.5kg/♀12.5kg
-DB Box Step overs (2x Mancuernas) ♂60cm/♀50cm
-1 minuto de descanso obligado.
18-21-24 Repeticiones de:
-Burpees sobre el remo
-Calorías de Remo.
** En Castellano abajo
(English)
Elite/RX / Master 35 - 40
4x 2’ AMRAPs (1’ rest between sets)
A)
20 Wallballs ♂9/♀6kg
60 Double Unders
B)
remaining time AMRAP:
Set 1: Front Squats ♂80/♀60kg
Set 2: Hang Clean & STOH ♂70/♀50kg
Set 3: Overhead Squats ♂60/♀40kg
Set 4: Hang Snatch ♂50/♀35kg
Score = Part B total reps.
Masters 41 - 47
4x 2’ AMRAPs (1’ rest between sets)
A)
20 Wallballs ♂9/♀6kg
60 Double Unders
B)
remaining time AMRAP:
Set 1: Front Squats ♂70/♀50kg
Set 2: Hang Clean & STOH ♂60/♀40kg
Set 3: Overhead Squats ♂50/♀35kg
Set 4: Hang Snatch ♂40/♀30kg
Score = Part B total reps.
Masters 48+, Intermediate
4x 2’ AMRAPs (1’ rest between sets)
A)
15 Wallballs ♂9/♀6kg
45 Double Unders
B)
remaining time AMRAP:
Set 1: Front Squats ♂60/♀40kg
Set 2: Hang Clean & STOH ♂50/♀35kg
Set 3: Overhead Squats ♂40/♀30kg
Set 4: Hang Snatch ♂40/♀30kg
Score = Part B total reps.
(Castellano)
Elite/RX/Master 35 - 40
4x 2’ AMRAPs (1’ de descanso entre sets)
A)
20 Wallballs ♂9/♀6kg
60 Double Unders
B)
remaining time AMRAP:
Set 1: Sentadillas delantera ♂80/♀60kg
Set 2: Hang Clean & STOH ♂70/♀50kg
Set 3: Sentadilla por encima de la cabeza ♂60/♀40kg
Set 4: Hang Snatch ♂50/♀35kg
Puntuación = Repeticiones totales de la parte B
Masters 41 - 47
4x 2’ AMRAPs (1’ de descanso entre sets)
A)
20 Wallballs ♂9/♀6kg
60 Double Unders
B)
Tiempo restante AMRAP:
Set 1: Sentadillas delanteras ♂70/♀50kg
Set 2: Hang Clean & STOH ♂60/♀40kg
Set 3: Sentadillas por encima de la cabeza ♂50/♀35kg
Set 4: Hang Snatch ♂40/♀30kg
Puntuación = Repeticiones totales de la parte B
Masters 48+, Intermedio
4x 2’ AMRAPs (1’ de descanso entre sets)
A)
15 Wallballs ♂9/♀6kg
45 Double Unders
B)
Tiempo restante AMRAP:
Set 1: Front Squats ♂60/♀40kg
Set 2: Hang Clean & STOH ♂50/♀35kg
Set 3: Overhead Squats ♂40/♀30kg
Set 4: Hang Snatch ♂40/♀30kg
Puntuación = Repeticiones totales de la parte B
**En Castellano abajo
English:
Elite/RX
For Time: (10’ TC)
15 Deadlifts ♂100/♀70kg
25 Toes To Bar
15 Deadlifts ♂100/♀70kg
25 Chest To Bar
15 Deadlifts ♂100/♀70kg
25 Toes To Bar
15 Deadlifts ♂100/♀70kg
Masters 35 - 40, Masters 41 - 47
For Time: (10’ TC)
15 Deadlifts ♂100/♀70kg
25 Toes To Bar
15 Deadlifts ♂100/♀70kg
25 Chest To Bar (Ladies: Pull Ups)
15 Deadlifts ♂100/♀70kg
25 Toes To Bar
15 Deadlifts ♂100/♀70kg
Masters 48+, Intermediate
For Time: (10’ TC)
15 Deadlifts ♂85/♀60kg
25 Toes To Bar
15 Deadlifts ♂85/♀60kg
25 Pull Ups
15 Deadlifts ♂85/♀60kg
25 Toes To Bar
15 Deadlifts ♂85/♀60kg
Castellano
Elite/RX
Por tiempo: (10’ Límite de tiempo)
15 Peso muerto ♂100/♀70kg
25 Pies a la barra
15 Peso muerto ♂100/♀70kg
25 Pecho a barra
15 Peso muerto ♂100/♀70kg
25 Pies a barra
15 Peso muerto ♂100/♀70kg
Masters 35 - 40, Masters 41 - 47
Por tiempo: (10’ Límite de tiempo)
15 Peso muerto ♂100/♀70kg
25 Pies a barra
15 Peso muerto ♂100/♀70kg
25 Pecho a barra (Chicas: Pull Ups)
15 Peso muerto ♂100/♀70kg
25 Pies a barra
15 Peso muerto ♂100/♀70kg
Masters 48+, Intermedio
Por tiempo: (10’ Límite de tiempo)
15 Peso muerto ♂85/♀60kg
25 Pies a barra
15 Peso muerto ♂85/♀60kg
25 Pull Ups
15 Peso muerto ♂85/♀60kg
25 Pies a barra
15 Peso muerto ♂85/♀60kg
Media
Community
Event Details
Closes: Jun 10, 2023
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