Mistrovství Evropy Horní Jiřetín 2025
About This Competition
Již druhý ročník neoficiálního mistrovství Evropy v severním koutu Čech, kde se sjíždí elitní smetánka nejen z Česka, ale i z dalších koutů Evropy. Letos se můžeme hrdě přivítat účastníka z Polska.
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Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Tomáš Havlena | 16 |
| 2 | Valentýna Kužílková | 22 |
| 3 | Bart Skonieczka | 22 |
| 4 | Jan Rydvan | 28 |
| 5 | Amálie Peterková | 28 |
Workouts
AMCLAP 6
as much cumulative load as possible
0 - 2 min. max reps Deadlift
2 - 4 min. max reps Power clean
4 - 6 min. max reps Front squat
Barbell load is athlete choice (min. 50/35)
EMOM 8
Athletes switch every minute
Athlete A: max dual KTB farmers carry box step over (2x24/2x16)
Athlete B: max unbroken dead hang
Total score - reps + seconds of both athletes
8 x 2 min intervals
(athletes switch every 2 min)
15/12 cal row
10 burpees over rower
max. alt. jumping lunges
One of athletes wear a vest (10/5)
3-5-8-13-21-34
synchro dual DB Hang Clean (2x22,5/2x15)
synchro dual DB STOH (2x22,5/2x15)
TC: 8 min
AMRAP 9
5-10-15-20 ....
synchro dual KTB tall kneeing to standing
10-20-30-40 ....
single leg double under
AMRAP 11
100/80 cal echo bike
20 walk walks
Max synchro DB snatch (22,5/15)
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Event Details
Closes: Jan 13, 2025
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