IntraBox Competition at CrossFit Nimes
About This Competition
IntraBox Competition at Nimes !
Sunday 11 February !
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | ON A VU DE LA LUMIERE | 49 |
| 2 | PIG'S ARMY | 56 |
| 3 | FIT N WYYLDE | 59 |
| 4 | QUE VOY HACER | 60 |
| 5 | BICHON ON FIRE | 62 |
| # | Athlete | Points |
|---|---|---|
| 1 | LES DOTTIRS DE NIMES | 23 |
| 2 | BLONDIES METCON | 34 |
| 3 | M&M'S | 42 |
| 4 | LA BLONDE ET LA BRUNE | 42 |
| 5 | PURA VIDA | 44 |
Workouts
CASH IN : 100 DU
6 ROUNDS OF :
6 THRUSTERS SYNCHRO 40KG / 25KG
4 A/R FARMER RELAY 24KG / 16KG
2 A/R SPRINT RELAY
CASH OUT : 100 DU
2 DEADLIFT
2 HANG CLEAN
2 FRONT SQUAT
50 BURPEES BOX OVER RELAY
40 JERK RELAY 50KG / 35KG
30 PULL UPS SYNCHRO
20 PISTOLS SYNCHRO
10 COMPLEX RELAY 50KG / 35KG OF
- 1 POWER SNATCH
- 1 HANG POWER SNATCH
- 1 OVER HEAD SQUAT
21 WALL BALL SHOT EACH PARTNER
21 DEADLIFT 50 / 35 EACH PARTNER
21 DOWN & UP SYNSCHRO
15 WALL BALL SHOT EACH PARTNER
15 DEADLIFT 50 / 35 EACH PARTNER
15 DOWN & UP SYNSCHRO
9 WALL BALL SHOT EACH PARTNER
9 DEADLIFT 50 / 35 EACH PARTNER
9 DOWN & UP SYNSCHRO
60 Cal Row Relay.
For Time.
1 Minute Max Cal Bike.
40 METERS OH PLATE LUNGES SYNCHRO 15 / 10
MAX GROUND TO OH RELAY / P2 : HOLD PLATE OH
SCORE = NUMBER OF REPS OF GROUND TO OH.
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Event Details
Closes: Feb 9, 2018
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