CrossFit Tay Ho-Rox
About This Competition
CrossFit Tay Ho-Rox is our version of Fitness Racing.
This event combines both running & functional workout stations, where participants run 1km, followed by 1 functional workout station, repeated six times.
With Individual and Doubles Divisions, this event is for anybody and everybody who would like to take part competitively - or just for the experience!
The event will take place at CrossFit Tay Ho on the 10th of May. The exact event schedule will be released after registration closes.
Register before the 4th of May.
Payment must be completed before the 4th in order to secure your spot (in cash or via QR Code).
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Jaco du Plessis | 1 |
| 2 | Atom Jung | 2 |
| 3 | Nicolas Leconte | 3 |
| 4 | Matt Powell | 4 |
| 5 | Young Mo Nam | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Holly Carmichael | 1 |
| 2 | Masha Troshchenko | 2 |
| 3 | Elanza Jurgens | 3 |
| 4 | Leah Grant | 4 |
| # | Athlete | Points |
|---|---|---|
| 1 | Meat Pros | 1 |
| 2 | Top Dog | 2 |
| 3 | SwHw | 3 |
| 4 | Grumpy Old Men | 4 |
| 5 | Dumb & Dumber | 5 |
Workouts
1km Run
1000m Ski
1km Run
50 Burpee Broad Jumps
1km Run
1000m Row
1km Run
200m Farmers Carry (24/16kg)
1km Run
100m Plate Lunges (20/10kg)
1km Run
100 Wall-Balls (7kg)
1km Run
1000m Ski
1km Run
50 Burpee Broad Jumps turn around
1km Run
1000m Row
1km Run
200m Farmers Carry (24kg)
1km Run
100m Plate Lunges (20kg)
1km Run
100 Wall-Balls (7kg)
1km Run
1000m Ski
1km Run
50 Burpee Broad Jumps turn over
1km Run
1000m Row
1km Run
200m Farmers Carry (16kg)
1km Run
100 Plate Lunges (10kg)
1km Run
75 Wall-Balls (7kg)
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Community
Event Details
Closes: May 7, 2025
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