About This Competition
Core Six 2025
The UK’s Most Accessible Team Fitness Competition
Back for another year — bigger, better, and still bringing the same intensity, teamwork, and unmatched vibe that Core Six is known for.
We’ve grown year-on-year, and for 2025 we’re stepping things up again:
- New Location with better access and more space
- Improved Facilities to elevate the athlete and spectator experience
- Stronger Sponsors to bring you the best gear, prizes, and atmosphere yet
💥 The Challenge
A full-day outdoor functional fitness competition for teams of 6 athletes — 3 males and 3 females. It’s all about grit, strategy, and synergy.
We strip away the complexity to keep it accessible but intense:
- No barbells
- No rigs
- No technical gymnastics
Instead, we use:
- Sandbags
- Weighted vests
- Odd-object movements and real-world challenges
It’s raw, inclusive, and still seriously tough.
🔥 Who It’s For
Whether you're an everyday CrossFitter or a competitive athlete, Core Six is designed to challenge all levels while removing the barriers of advanced equipment or specialist skills. If you can work hard, suffer smart, and support your teammates — you’re ready.
📅 Event Details
- Date: July 12th 2025
- Location: NG10 4AD
- Format: Multiple team-based workouts across one day
- Divisions: Single category, accessible to any ability.
- Time: All-day event (athlete briefings, heats, and podium timing TBA)
🎟️ Tickets
Team Entry: £420 per team (£70 each)
What’s included:
- Guaranteed spot in the comp
- A huge stack of prizes up for grabs
- Access to vendors, food, and chill-out areas
- On-site medical & support staff
Spots are limited
Grab Your Team Spot Now →
Source: Team Aretas
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | WITHAM RANDOMS | 16 |
| 2 | TEAM DEVIANT SQUAD | 18 |
| 3 | RAMFIT | 45 |
| 4 | THE GRINDHOUSE | 49 |
| 5 | BURPEE BOBBINS | 53 |
Workouts
4 rounds for time - 8 minute time cap
Move the full set of sandbags and 2 worms.
Over the beam on the way out and under the beam on the way back
- athletes must also go over the beam on the way out and under
on the way back.
3 laps of the perimeter of the grounds -
Lap one - full team of 6 - 1 weight vest
Lap two - 4 team members - 1 team member wearing a weight vest.
Lap three - 2 team members - 1 weight vest.
All 6 team members will complete 1 lap
4 team members will complete 2 laps
2 team members will complete 3 laps.
At the finish line the pair will receive a position number, this
number will be taken to scoring and your team name given to the
scorer. if your number is not delivered you will be awarded last
place.
2 rounds
Teams of 3:
Shuttle sprint
Sandbag carry
Balance beam
Worm obstacle
then:
30 6 person Worm squats
14 minute cap
100m Worm Lunge walk
80 Worm Shoulder to overhead.
60 Sandbag cleans - 3 person syncro
40 worm Thrusters
20 worm over burpees
16 minute cap
In teams of 2
8 x sync burpees over the beam.
1 length balance beam.
10 worm thrusters - 2 person worm
AMRAP 6 person worm ground to overhead for remaining time.
As a team of 6, pull the truck.
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Event Details
Closes: Jun 30, 2025
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