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CrossFit Online Individual Completed

SM-kval 2022

Online / Virtual Competition
April 18, 2022 – May 8, 2022
10
Divisions
4
Workouts
0
Likes
0
Comments
Individual

About This Competition

SM-kvalet 2022 pågår mellan den 18:e april t.o.m 8:e maj.
Det kommer att innehålla två tester som vardera består av en A+B-del. Dessa ska göras inom dessa tre veckor.

Licens och medlemskap
För att delta i SM och kvalet behöver du ett medlemskap i en förening och även en tävlingslicens. Om du inte har en förening som du tillhör i dagsläget kan du välja en på vår föreningssida. Följ instruktionerna för att lösa medlemskap och licens.

Frågor ställs via mail till vår medlemsansvariga Linda Bartol

Priset för medlemskap varierar beroende på vilken förening du vill teckna medlemskap hos.

Tävlingslicens kostar 150:-/år.

Redogörelse vid anmälan ålder 17-54

Atleter i ålder 17-54 anmäler sig i seniorklass. Välj sedan "Sub division" och den åldersklass du tillhör (ex. Male 19-20). Detta ger dig möjligheten som atlet att kvala till din egen åldersklass eller seniorklass. Dvs. När kvalet är klart och om de atleter i ålder 17-20 & 30-54 lyckats hamna på plats 1-32 i seniorklass, då kommer ni att få en förfrågan från förbundet ifall ni önskar delta i seniorklass på SM eller om ni vill tävla i er åldersklass, senior eller, för veteraner, både och.

Source: Competition Corner

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Divisions

Female -14
Female · Individual
Female 15-16
Female · Individual
Female 55-59
Female · Individual
Female 60-64
Female · Individual
Female Senior 17-54
Female · Individual
Male -14
Male · Individual
Male 15-16
Male · Individual
Male 55-59
Male · Individual
Male 60-64
Male · Individual
Male Senior 17-54
Male · Individual

Top Results

Top 5 finishers per division. View full results →

Male
Male -14 Male
# Athlete Points
1 Albin Valrygg 4
Male 15-16 Male
# Athlete Points
1 Elliot Nilsson 5
2 Isaac Hägerroth 11
3 Liam Liljenborg 13
4 Elliot Bird 16
5 Melker Olofsson 17
Male 55-59 Male
# Athlete Points
1 Anders Amrén 5
2 Lars Fröberg 10
3 STEFAN SJÖBERG 14
4 Patrik Braw 16
5 Claes Hellström 16
Male 60-64 Male
# Athlete Points
1 Stig-Arne Fyhr 4
2 Jim Kenving 8
Male Senior 17-54 Male
# Athlete Points
1 Christian Hartmann 49
2 Tim Holmgren 53
3 VIKTOR LÅNGSVED 53
4 Dennis Björnström 53
5 SIMON CASEY 57
Female
Female -14 Female
# Athlete Points
1 Felicia Wärnehult 7
2 Stella Ekholm 8
3 Isel Gustafsson 13
4 Ester Burén 15
5 Selma Delvin 22
Female 15-16 Female
# Athlete Points
1 Tyra Mikaelsdotter 5
2 Hedda Österberg 12
3 Olivia Wärnehult 13
4 Tyra Nordling 14
5 Tilde Lardinger 17
Female 55-59 Female
# Athlete Points
1 CAMILLA ÅGREN 5
2 Helén Björnsdotter 9
3 Anette Jonsson 14
4 Catrine Virenhem 15
5 Carina Lloyd 19
Female 60-64 Female
# Athlete Points
1 PAULA NILSSON 5
2 Christina Olesen 7
Female Senior 17-54 Female
# Athlete Points
1 Elvira Ek 13
2 Angelica Bengtsson 17
3 HELENA FALK 31
4 Ida Johansson 34
5 MATILDA SIIKAVUOPIO 34

Workouts

Endurance (Del A) Minut 0-12 AMRAP
1000m Row
20 Burpee Box Jump

Minut 12-16 Vila

Strength (DEL B) Minut 16-20 For Weight
1 RM Cluster

Endurance (DEL A) Minut 0-12 AMRAP
1000m Row
20 Burpee Box Jump

Minut 12-16 Vila

Strength (DEL B) Minut 16-20 For Weight
Hitta 1 RM Cluster

Bodyweight (DEL A) Minut 0-7 For Time

30 Pull Up
5 Handstand Push Up
20 Toes To Bar
10 Handstand Push Up
10 Chest To Bar
5+5m Handstand Walk

Minut 7-15 Vila

Mixed Modal (DEL B) Minut 15-23

16/12 Cal Ski-Erg
60 Double Under
20 Clean 35/25 kg
16/12 Cal Ski-Erg
60 Double Under
20 Snatch 35/25 kg
16/12 Cal Ski-Erg
60 Double Under
20 Thruster 35/25 kg

Bodyweight (DEL A) Minut 0-7 For Time

45 Pull Up
5+5m Handstand Walk
30 Handstand Push Up
5+5m Handstand Walk
15 Bar Muscle Up
5+5m Handstand Walk

Minut 7-15 Vila

Mixed Modal (DEL B) Minut 15-23

20/16 Cal Ski-Erg
60 Double Under
20 Clean 60/40 kg
20/16 Cal Ski-Erg
60 Double Under
20 Snatch 60/40 kg
20/16 Cal Ski-Erg
60 Double Under
20 Thruster 60/40 kg

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Community

Event Details

Date
April 18, 2022 – May 8, 2022
Location
Online / Virtual
Format
Individual
Type
CrossFit
Registration
Opens: May 1, 2022
Closes: Jun 3, 2022
Source
Competition Corner

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