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Divisions
Male Male Female MASTERS
Female · Team
Male Male Female RX
Female · Team
Male Male Female SCALED
Female · Team
Top Results
Top 5 finishers per division. View full results →
Male Male Female MASTERS
Female
| # | Athlete | Points |
|---|---|---|
| 1 | Me anD the masters part deux | 6.00 |
| 2 | Kool and the Gang | 9.00 |
| 3 | SHADY PINES ATHLETIC DEPARTMENT | 9.00 |
| 4 | Snap Crackle Pop | 16.00 |
Male Male Female RX
Female
| # | Athlete | Points |
|---|---|---|
| 1 | No End Performance | 9.00 |
| 2 | 926 | 10.00 |
| 3 | Something ginger | 10.00 |
| 4 | CCF BLACKOUT | 15.00 |
| 5 | Third wheel | 21.00 |
Male Male Female SCALED
Female
| # | Athlete | Points |
|---|---|---|
| 1 | Aggressively average | 9.00 |
| 2 | Masseabaugh | 12.00 |
| 3 | WOD did we get into? | 12.00 |
| 4 | Cupcake and stud muffins | 14.00 |
| 5 | Dunean Dream team | 18.00 |
Workouts
50 Synchro Alt. DB Snatch (50/35)100 HSPU (split)50 Synchro SA Thruster (50/35)200 Wallballs (20/14) Split
50-40-30-20-10 DB BENCH (50/35)15-12-9-6-3 ROPE CLIMB (15')15:00 Cap*While P1 Benches, P2 and P3 must hold Tall Plank*While P1 completes Rope Climb, P2 and P3 complete Single KB Suitcase partner hold (70)
RELAY STYLE, FOR TIME:21 PULL UPS21 PARALLETTE FACING BURPEE15 CHEST TO BAR15 PFB9 BAR MUSCLE UP9 PFB*each partner will complete one full round before the next partner begins
P1: 3RM Front SquatP2: 5RM Back SquatP3: 7RM Overhead Squat
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Community
Event Details
Date
July 10, 2021
Location
TBD
Type
CrossFit
Registration
Opens: Apr 1, 2021
Closes: Jun 13, 2021
Closes: Jun 13, 2021
Source
Local Comp
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