Wags & Weightlifting 2021 Online
About This Competition
Thank you for your interest in this event.
We're doing what we always do here - leveraging fitness to raise money and awareness for rescue and pups in need.
October is National Pit Bull Awareness month and National Shelter Dog Month, so we will be hosting various fitness and fundraising events, like this weightlifting competition.
This event is broken into two categories - which you will denote when you are entering your information like name and leaderboard name. Shirts will also be for sale at checkout (pictured below).
USAW Rules -this is not a sanctioned USAW meet. In this division participants must use competition plates that are in KGs, and must abide by all USAW rules and regulations regarding gear and attire.
Just for Fun - this will still be a weightlifting meet where standards of movement are upheld and to par with USAW judging, but in this division, participants will not need competition plates or any special attire. This can be complete at any CrossFit gym.
Medals and prizes from some of the best names in fitness like 2POOD, Crossover Symmetry and more for our top athletes.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Holly Spicer | 2 |
| 2 | Gail Bowden | 4 |
Workouts
Clean & Jerk
10 Mins, 3 Attempts max to establish a 1RM Clean & Jerk.
Athlete must clean weight in one fluid motion from the floor. They must then dip only once and drive the bar overhead with a full lockout and control at top, per USAW standards.
Snatch
10 Mins, 3 Attempts max to establish a 1RM snatch.
Athlete must snatch weight in one fluid motion from the floor, with a full lockout and control at top, per USAW standards.
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Event Details
Closes: Oct 30, 2021
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