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TURF GAMES LOS ANGELES CITY SERIES

Carson, United States of America
March 2, 2024
3
Divisions
5
Workouts
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About This Competition

TURF GAMES IS COMING TO LAX!

We are excited to be bringing the Turf Games back to LA, in partnership with HSBC SVNS Rugby

SVNS + FITNESS

All athletes who sign up to take part in the Turf Games will also get guaranteed seats in the main stadium included in your entry price on your competing day to watch all the HSBC SVNS rugby action all day in between your workouts and then into the early evening - TURF + SVNS - doesn't get much better!

TEAM DIVISIONS + CATEGORIES

Teams will comprise 4 athletes and must be made up of 2 male + 2 females

There will be 3 Divisions to enter (please find below further information on which division to enter below): 

  • Everyday
  • Intermediate
  • Elite

COMPETING DAY

SATURDAY - 2nd March

  • Heats from 9.15am until 4pm (check in opens at 8.15am)
  • Podium at 4.30pm

ENTRY COST

HSBC SVNS Rugby Stadium Ticket included - TURF + SVNS - All athletes who sign up will also get tickets to the main stadium on your competing day to watch all the HSBC SVNS action.

Team entry will be:

  • $320 / team of 4 ($80/athletes + fees taxes of approx $71.40) - this includes a ticket into the main stadium valued at $50.

*Team entry is non-refundable unless the event date is changed or the event is cancelled  

HOW TO BUY YOUR TEAM

In order to buy your team, you need to click the link below. It isn't required that you know, or link your other 3 athletes to the team upon purchase - this can be done at a later date. Once you purchase your team entry from the HSBC SVNS ticketing page, within 5 days, you will receive an email from Turf Games with details of how to set your team up on on this page - Team Aretas.

CLICK HERE for more info

CLICK HERE  to buy your team

Source: Team Aretas

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Divisions

MIXED 4S ELITE
Team · Team
MIXED 4S EVERYDAY
Team · Team
MIXED 4S INTERMEDIATE
Team · Team

Top Results

Top 5 finishers per division. View full results →

MIXED 4S ELITE
# Athlete Points
1 INVICTUS 4
2 BETTER TOGETHER 11
3 TEAM AMP 13
4 BEAR REPUBLIC 17
5 SQUATTY PARTY 24
MIXED 4S EVERYDAY
# Athlete Points
1 LA ON TIME 5
2 TURF DOWN FOR WHAT 10
3 BACK ROW BITCHES 12
4 PINK PANTHERS 13
MIXED 4S INTERMEDIATE
# Athlete Points
1 BLEED GREEN 7
2 THE INTERMEDIATES 9
3 WITH ARMS WOD OPEN 11
4 SURFING SLOTHS 15
5 TEAM LFG 31

Workouts

15 min AMRAP

ROUND 1

0.00min-2.30min Sub team 1

2.30min-5.00min Sub team 2

  • 35/28 Cal C2 bike
  • 10 Dumbbell box step ups 2 x 50/35lbs @ 24/20"

remaining time, 

  • Synchro dumbbell squats 2 x 50/35lbs - 2 athletes

ROUND 2

5.00min-7.30min Sub team 1

7.30min-10.00min Sub team 2

  • 35/28 Cal C2 bike
  • 10 Dumbbell box step ups 2 x 50/35lbs @ 24/20"

remaining time, 

  • Synchro dumbbell hang clean & press 2 x 50/35lbs - 2 athletes

ROUND 3

10.00min-12.30min Sub team 1

12.30min-15.00min Sub team 2

  • 35/28 Cal C2 bike
  • 10 Dumbbell box step ups 2 x 50/35lbs @ 24/20"

remaining time, 

  • Synchro dumbbell thrusters 2 x 50/35lbs - 2 athletes

SCORE = TOTAL DUMBBELL REPS

16min time cap

  • 1.5km row + 1.5km ski (concurrently)
  • At 500m on both ergs, 2 athletes will run 1 lap (400m)
  • At 1.5km on both ergs, all athletes will run 1 lap (400m)
  • 10 synchro line facing burpees

then,

  • 750m row + 750m ski (concurrently)
  • At 750m on both ergs, all athletes will run 1 lap (400m)
  • 10 synchro line facing burpees

then,

  • 80 cal row + 80 cal ski
  • run across finish line

SCORE = FOR TIME

16min time cap

5RM deadlift

SCORE = COMBINED WEIGHT OF EACH ATHLETES HEAVIEST LIFT

11min Workout

0-2 min Females max reps deadlift 70kg

2-3 min Transition

3-5 min Males max reps deadlift 100kg

5-6 min Transition

6-8 min Females max reps front squats 70kg

8-9 min Transition

9-11 min Males max reps front squats 100kg

SCORE = TOTAL REPS COMPLETED

16min AMRAP

60 Partner wallballs

10 Synchro dball lengths

50 Synchro dball squats

10 Synchro dball lengths

40 Synchro dball to shoulder

10 Synchro dball lengths

30 Synchro burpee to target

SCORE = FOR REPS

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Community

Event Details

Date
March 2, 2024
Location
Carson, United States of America
Dignity Health Sports Park - Galaxy Park, 18400 Avalon Blvd
Format
Team
Type
CrossFit
Registration

Closes: Mar 2, 2024
Source
Team Aretas

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