Memphis' Most Fun Fitness Competition II
About This Competition
Join us for the second annual Memphis' Most Fun Fitness Competition! This is an event like no other. Get ready to test your fitness abilities, creativity and general bad-assery!
When: Saturday, October 28th, 2023
Where: NBS Fitness Collierville
Format: Teams of 2 (Same Sex)
Cost: $150 per team. Registration includes one t-shirt per team member. (Deadline to receive a t-shirt is October 13th 5:00 p.m.!!)
Events: 5 scored events combining traditional fitness competition + FIELD DAY FUN!
Three Division Options:
Division 1 - This division is going to be most fun for the athlete who can complete most workouts at the Brown or Black Levels and complete the following:
Barbell Shoulder to Overhead 135/95, Kipping Pullups, Box Jump Overs 24/20", Wall Walks to 10" from the wall, Toes to bar, Weighted Box Step Overs 50/35
Division 2 - This division is going to be most fun for the athlete who can complete most workouts at the Blue and Purple Levels and complete the following:
Barbell Shoulder to Overhead 95/65, Jumping Pullups, Box Jump Overs 24/20", Wall Walks to 30" from the wall, Hanging Knee Tucks, Weighted Box Step Overs 35/25
Division 3 - This division is going to be most fun for the athlete who can complete most workouts at the Orange, Yellow, and White Levels and complete the following:
Barbell Shoulder to Overhead 55/35, Ring Rows, Box Step Overs 20/16", Shoulder Taps, Planks, Weighted Box Step Overs 20/15
So what do we really mean by FUN?
When we say “FUN” in Memphis’ Most Fun Fitness Competition, we are not only testing the broad reaches of your day to day training but your ability to adapt to the unknown, which in this case, is field day! Think mixing your traditional field day events with functional fitness. You’ll have to work with your teammate, literally in some cases, to navigate a wide array of physical tests mixed with old school field day events.
Prizes will be awarded to:
Top Male and Female Team in both Divisions (6 prizes)
The team with the best name
The team with the best outfits
REGISTRATION DETAILS
Other Info:
Bring a tent, a chair and BYOB! We'll have food vendors and sponsors on site. Going to be a fun event!
WORKOUTS TO BE UPLOADED MONDAY, OCTOBER 2ND!
REGISTRATION CLOSES OCTOBER 24TH 11:59 P.M.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | NBS Five O | 485 |
| 2 | Johnny Bee's | 470 |
| 3 | Masters in Disguise | 455 |
| 4 | The Other Guys | 445 |
| # | Athlete | Points |
|---|---|---|
| 1 | Just The Kip | 490 |
| 2 | Plus 1’s | 470 |
| 3 | Trap Meat | 465 |
| # | Athlete | Points |
|---|---|---|
| 1 | Shake and Bake | 485 |
| 2 | Dad Bod Squad | 465 |
| 3 | Orange Bandits Part Deux | 445 |
| 4 | The Double D's | 430 |
| 5 | 2for1 | 410 |
Workouts
Workout 5
For Max Years Alive:
Total team age
Workout 2
For Max Weight Lifted in 10min:
Deadlift
**15 of your division core movements must be completed prior to each deadlift attempt.
D1 - Toes to Bar
D2 - Knee Tucks
D 3 - Shoulder Taps
Workout 4
AMRAP in 5min:
Washer Toss and 3 Legged Burpees
**Same workout for all divisions.
Workout 3
For Time:
25/20 Calorie Row
20 BB STO
25 Pullup
20 Box Jump Over
5 Wall Walk
5 Wall Walk
20 Box Jump Over
25 Pullup
20 BB STO
25/20 Calorie Row
**Partner 1 goes from the row through the first wall walk and Partner 2 goes from the second wall walk through the second row.
D1 - 25/20 Calories, 135/95 STO, Chin over pullup, 24/20" Box, Hands 10" from the wall on the wall walks
D2 - 20/15 Calories, 95/65 STO, Jumping pullup, 20/16" Box, Hands 30" from the wall on the wall walks
D3 - 15/10 Calories, 55/35 STO, Ring Row, 20/16" Box step over, 20 Shoulder taps instead of wall walks
Workout 1
For Time:
100 DB Box Step-overs
Water Shuttle
200m DB RunD1 - 24/20" Box, 50/35 DB
D2 - 24/20" Box, 35/25 DB
D3 - 20/16" Box, 20/15 DB
Media
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Event Details
Closes: Oct 24, 2023
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