The Ghostly Games
About This Competition
8th Annual Functional Fitness Competition in Fayetteville, Ga! October 22, 2022 @ Brightmoor Amphitheater in Downtown Fayetteville.
We're back bigger and better this year with Rx, Scaled & Master's 40+ 3 person teams, any gender mix. Divisions standards and expectations are located in the registration so you can choose the appropriate division for your team. Grab your friends and get registered before September 15th to take advantage of Early Bird pricing! Workouts will be competely realeased by August 15th!
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | 1witch, 2ghouls | 390 |
| 2 | My husband is a pilot, and this is my coach. My name is Jill. | 380 |
| 3 | CrossFit Shakerag - So Many Activities | 365 |
| 4 | 3 Old Amigos | 345 |
| 5 | Chrome Dome Gnomes | 325 |
| # | Athlete | Points |
|---|---|---|
| 1 | Mad Hatters Athletics | 390 |
| 2 | Big Guns and Honey Buns | 370 |
| 3 | Explode out of the hole | 345 |
| 4 | The Boys In The Yard | 335 |
| 5 | The real witches of CrossFit Shakerag | 319 |
| # | Athlete | Points |
|---|---|---|
| 1 | Spooky SCALEEtons | 390 |
| 2 | Clash fam | 350 |
| 3 | Pumpkin Posse | 350 |
| 4 | The Swole Patrol | 318 |
| 5 | Kiss My Arsenal | 312 |
Workouts
Each athlete on the team will establish a 1 RM Cluster.
Each Teammate will lift in a 2 minute window followed by a 2 minute rest period while other teams lift.
Each athlete may make as many attempts as they chose inside their 2 minute window.
Teammates can assist with weight changes during each 2 minute window.
80 Assault Bike Calories
30 Double Unders
60 Synchronized Pistols *Goblet Squats for Scaled/ Masters (50/35)
30 Double Unders
40 Synchronized Single Arm Devil Presses (50/35) (35/20)
40 Assault Bike Calories
30 Double Unders
30 Synchronized Pistols *Goblet Squats for Scaled/ Masters (50/35)
30 Double Unders
20 Synchronized Single Arm Devil Presses (50/35) (35/20)
Waterfall style in a 4 minute window:
15/12 Ski Erg Calories
12 Sandbag To The Shoulder
RX~ 100/75
Scaled/ Masters~ 75/50
5RFT 600m run and 15 OHS(Rx) Front squat(Scaled/masters) 115/75
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Event Details
Closes: Oct 15, 2022
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