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Bell City CrossFit - Battle of the Bell

Bristol, CT
September 9, 2017
6
Divisions
4
Workouts
0
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About This Competition



Come join us for Bell City CrossFit's Battle of the Bell on September 9th, 2017!! This will be a same-sex team competition with Men's and Women's RX divisions, Men's and Women's Scaled divisions and, for the first time ever at Bell City, a Master's division for those over 35. There will be 3 workouts for all competitors, as well as a final WOD for the top 5 finishers in the RX divisions. Sign in is at 8 am for competitors to sign the waiver and warm up, and the first heat will start at 9 am.

We're very excited for this competition!! Please don't hesitate to contact us with any questions at bellcitycf@gmail.com.

Bell City CrossFit is located at 461 Broad St, Bristol, CT 06010



Source: Conquest Events

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Divisions

masters 35+_female/female
Team · Team
masters 35+_male/male
Team · Team
rx_female/female
Team · Team
rx_male/male
Team · Team
scaled_female/female
Team · Team
scaled_male/male
Team · Team

Top Results

Top 5 finishers per division. View full results →

masters 35+_female/female
# Athlete Points
1 Wod now Wine later 3
masters 35+_male/male
# Athlete Points
1 Just The Kip 4
rx_female/female
# Athlete Points
1 Barbelles 6
1 Chalk Dirty to Me 6
3 Wodilicious 12
4 CrossFit Nassau 16
5 Two girls one chalk bucket 19
rx_male/male
# Athlete Points
1 Bell City Coaches 5
2 Shoreline 6
3 Biggie Smalls 12
scaled_female/female
# Athlete Points
1 Girls Gone WOD! 4
2 CFW 6
3 MPWR House 9
4 Steph & Karen 11
5 Bad Ass CrossFitters 14
scaled_male/male
# Athlete Points
1 Thruster?! I Barely Know Her! 3

Workouts

Wod #1: For Time Karen and Isabel- 8 min cap- 3 RFT 50 Wall Balls (20/14lbs) (10ft target) 10 Snatches (135/95lbs) Rx: (20/14lbs) 10 ft target, (135/95lbs) Scaled: (14/10lbs) 10 ft target, (95/65lbs) Masters: (20/14lbs) 10 ft target, (115/75lbs)

Wod #2: For Weight 1 RM Cluster- 8 min for both partner to establish 1RM cluster -Both partners can do as many attempts as possible in the 8 minutes Rx- Cluster (squat clean thruster as one motion) Scaled- power or squat clean, then a thruster Masters- power or squat clean, then a thruster

Wod #3: For Reps 9 min AMRAP 40 deadlifts (155/115lbs) 30 box jump overs (24/20”) 20 t2b 10 stoh (155/115lbs) 20 kb swings (2/1.5pood) 30 ab mat sit-ups 40 burpees Rx- (155/115lbs), (24/20”), t2b, (155/115lbs), (2/1.5 pood) Scaled-(105/75lbs), (20/16”), knee raises, (105/75lbs), (1.5/1 pood) Masters-(135/95lbs), (24/20”), knee raises, (135/95lbs), (1.5/1 pood)

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Event Details

Date
September 9, 2017
Location
Bristol, CT
461 Broad St
Type
CrossFit
Registration
Opens: Jul 15, 2017
Closes: Sep 9, 2017
Source
Conquest Events

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