4th Annual West Texas Millwrights Unknown & Unknowable Fitness Competition
About This Competition
Our goal is to make the most fun and unique competition in the Texas Panhandle. Our event includes 3 locations. The first event will be at Hereford Aquatic center for a workout including swimming. After the aquatic center we will go to the brand new track and turf at Whiteface Stadium. To finsih we will be at our gym TA Fitness. We also stand out by announcing the workouts ahead of time but adding a twist just minutes before each event starts. In 4 years of programming for this unique experience we have not heard once that our surprise is unfair. This is a team competition of M/M/M or F/F/F. We also set ourselves apart by having an RX and an INTERMEDIATE division. Our intermediate division is perfect for those teams that are in between scaled and RX.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Salute the Glutes | 6.32 |
| 2 | Chalk Dirty to ME | 8.65 |
| 3 | Element 26 | 13.97 |
| # | Athlete | Points |
|---|---|---|
| 1 | Brady's Ladies | 6 |
| 2 | Aches & Pains but Lots of Gains | 8.98 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jacked and the Bean Stocks | 5.32 |
| 2 | LBK FIT DUDES | 11.97 |
| 3 | Mustache miracles | 16.96 |
| 4 | Pinchie Way! | 19.31 |
| 5 | Chalk This | 21.29 |
Workouts
1500/1250m ski
250m swim
3/2.25mi bike
12 Minute AMRAP:
20 pistols/ 20 SA DB front squats
20 SA DB thrusters
50m swim
50-yd race
Max bench press
Max reps thrusters unbroken
Rx: 155/105
Int: 115/85
10 rounds for time:
5 hang cleans (155/105) (95/65)
5 front squats
5 shoulder-to-overhead
10-yd handstand walk/wheelbarrow walk
10 burpee box jump-overs
For time:
3 sandbag bleacher run (to top and down)
1 lap around track
It's a surprise... duh.
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Event Details
Closes: Jul 18, 2022
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