The 2024 Belgium Showdown Finals , an Official 2024 CrossFit® Licensed Event
About This Competition
🌟 Welcome to the 2024 Belgium Showdown HYBRID Edition Saturday Finals!
Unleash the Power of Knowledge! Dive into the 2024 Rulebook — your ultimate guide to mastering the game. Find it to your right or unlock its secrets on your smartphone by tapping the elusive three dots. Let the adventure begin!
Get ready for the ultimate fitness experience – a 2024 CrossFit® Licensed Event where the placement workout is your golden ticket to the ALL-INCLUSIVE Finals!
💪 Why miss out? "Sign up now, while places are still available."
🌐 HYBRID All-In-One Extravaganza: Choose Your Format!
Whether you're a solo warrior, joining forces with a buddy, or forming a formidable triplet, this weekend has it all!
🎉 General Info:
Embracing the Beginning Athlete Spirit!
Important information regarding seniors, masters and parents/kids in the buddy division.
Seniors:
A semi-open age category where at least one buddy should be between the ages of 16-34. The other buddy falls into the open category (16/17 only in scaled/regular, 18+ in advanced and RX).
Masters:
Both athletes must be 35 years or older.
The age on the day of the final is valid.
Parents/kids:
NO PLACEMENT. Ticket price = direct to the finals!
✨ The Concept: Designed for You!
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No qualifiers needed; just the placement workout gets you to the ALL-INCLUSIVE Finals.
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Individual, team buddy, or triplet format – it's your game.
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One action-packed day for ALL divisions.
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No cut-offs – enjoy 3 diverse and thrilling workouts throughout the day.
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Finals divisions: SCALED, REGULAR, ADVANCED, and RX.
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Don't miss the popular parent/kid division with a custom workout!
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Limited final spots – first-come, first-served.
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Secure your spot through the competition platform.
📅 Placement Workout Period:
Start: Friday, February 23, 2024, 10 am
Ends: Monday, 8 April , 2024, 10 pm
📝 Score & Video Upload Deadline:
Monday, 8 April , 2024, 10 pm
✅ How to Secure Your Spot:
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Select your category: INDIVIDUAL, BUDDY, or TRIPLETS.
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For more information, make sure to read the division discription.
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Pick your GENDER category + sub-division (SENIOR 16* - 34, MASTER 35+, DAD/KID, or MOM/KID).
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Complete the formalities, pay the entry fee, and voilà – you're registered for the placement test and guaranteed a ticket to the finals!
🎉 Straight to the Finals – It's All-Inclusive!
Everyone who registers goes straight to the Finals – no separate final to determine rankings!
🚨 Attention Minor Athletes:
If you're under 18, get parental permission and sign the waiver!
❓ Have Questions or Encountering Issues?
Drop us an email at info@belgiumshowdown.com - we've got your back!
💳 No Credit Card? No Problem! Email Us for Assistance. 📧
DISCLAIMER:
The CrossFit Licensed Event is an independent and privately organized fitness competition operating under the authorisation of a CrossFit license. This event is not owned or managed by CrossFit HQ or CrossFit Games.
The use of the CrossFit sign and name in connection with this event is solely under license and does not imply any direct affiliation with CrossFit HQ or CrossFit Games.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Simon Ungricht | 7 |
| 2 | Didier Hooreweghe | 13 |
| 3 | Chun Kit Chan | 16 |
| 4 | Cornelis Van Duin | 18 |
| 5 | Jens Roethig | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Stijn Elsen | 5 |
| 2 | Sascha Rietz | 6 |
| 3 | Vincent Chovau | 7 |
| # | Athlete | Points |
|---|---|---|
| 1 | Philippe Depaifve | 5 |
| 2 | Martin Peters | 12 |
| 3 | Jimmy Tan | 12 |
| 4 | Kevin Borgs | 14 |
| 5 | Chris Massaad | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Manuel Rath | 4 |
| 2 | Jan Seynaeve | 8 |
| 3 | Niels Den Ouden | 12 |
| 4 | Jeroen Mees | 13 |
| 5 | Vincent Van Put | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Vincent Ueberbach | 5 |
| 2 | Jasper Heppener | 6 |
| 3 | Sam Brems | 8 |
| 4 | Niklas Neelen | 10 |
| 5 | Youssef Chekouh | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Pieter Coessens | 5 |
| 2 | Nicolas Thilmany | 9 |
| 3 | Adrian Les | 10 |
| 4 | Jayden Smet | 10 |
| 5 | Timeo Devoldere | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Federico Dona | 5 |
| 2 | Marco Ricci | 6 |
| 3 | Lucas Cheyns | 7 |
| # | Athlete | Points |
|---|---|---|
| 1 | Sarah Gondouin | 4 |
| 2 | Evelien Mertens | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Lia Uppfeldt | 5 |
| 2 | Laurence Leclair | 5 |
| 3 | Reihaneh Zahiri | 10 |
| 4 | LISE BUYENS | 10 |
| # | Athlete | Points |
|---|---|---|
| 1 | Iga Massaad | 5 |
| 2 | Anne Koopmann-Schmidt | 7 |
| 3 | Marieke Meelker | 9 |
| 4 | Pascalle Caris | 9 |
| 5 | Antri Antoniou | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | AMY THENHART | 4 |
| 2 | Joyce Mank | 6 |
| 3 | Charlotte Hofmann | 8 |
| # | Athlete | Points |
|---|---|---|
| 1 | Marit Pieters | 4 |
| 2 | Lisa Richter | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Sigrid Raets | 10 |
| 2 | Esmee Willemsen | 11 |
| 3 | Judith Schrauwen | 11 |
| 4 | Sarah Metens | 13 |
| 5 | Emma Leemans | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | Alexane Wasnaire | 5 |
| 2 | Lara Uittenhove | 7 |
| 3 | Sanne de Laater | 9 |
| 4 | Andrea Haehnel | 12 |
| 5 | Lissa Scheers | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | Thunderstruck | 3 |
| 2 | YP’s limited editions | 6 |
| # | Athlete | Points |
|---|---|---|
| 1 | Hot & Cool | 3 |
| # | Athlete | Points |
|---|---|---|
| 1 | The barbella’s | 4 |
| 2 | Two peas in a WOD | 5 |
| 3 | Wall moms | 10 |
| 4 | Fit, fab and over 40 | 11 |
| # | Athlete | Points |
|---|---|---|
| 1 | Burning WOD Krew | 3 |
| 2 | LES BIBIS | 8 |
| 3 | The Phoenix | 9 |
| 3 | Les Montagnards | 9 |
| # | Athlete | Points |
|---|---|---|
| 1 | Queen & Jerk | 3 |
| 2 | Beasties | 6 |
| # | Athlete | Points |
|---|---|---|
| 1 | Les p'tits biscuits | 5 |
| 2 | Donut give up | 8 |
| 3 | LIVIDUM 100+ | 8 |
| 4 | Dynamic Duo | 11 |
| 5 | Hidden Six-Pack | 12 |
| # | Athlete | Points |
|---|---|---|
| 1 | Une fois mais pas deux | 3 |
| 2 | Oktopus | 6 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team DC | 11 |
| 2 | 2 old farm horses | 11 |
| 3 | Hoeveul?! | 12 |
| 4 | THE A TEAM - 2 | 17 |
| 5 | Generation 84 | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | Mütze & Glatze | 5 |
| 2 | JUNGLE BOYS | 6 |
| 3 | No inspiration | 9 |
| 4 | Upt gemak | 11 |
| 5 | Kipping it real | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Twinning is winning | 6 |
| 2 | "Sorry, little legs" | 6 |
| 3 | Hakuna Masquata | 7 |
| 4 | big BANG & mini BOOM | 12 |
| 5 | Short Legs 2.0 | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Opposites | 3 |
| 2 | The Scorpions | 6 |
| 3 | Powerpuff Girls | 9 |
| # | Athlete | Points |
|---|---|---|
| 1 | Piece of cake | 10 |
| 2 | Gemmel en Dua | 13 |
| 3 | Merel & Nicky | 16 |
| 4 | Jut & Jul | 16 |
| 5 | CrossFit Moms | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | All women no cry | 5 |
| 2 | Barbell Barbies | 11 |
| 3 | No cardio club | 11 |
| 4 | Squatthefuck | 13 |
| 5 | The Troublebeertjes | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Hot cheetos | 5 |
| 2 | BOOTY & THE BEAST | 10 |
| 3 | Love 2 eat | 11 |
| 4 | Sarub | 15 |
| 5 | WODs & Wine | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | ValQyrie | 5 |
| 2 | Joris & de Draak | 8 |
| 3 | Upsidedown | 8 |
| 4 | The Rock and his machine | 9 |
| # | Athlete | Points |
|---|---|---|
| 1 | Fit together | 7 |
| 2 | Knabbel & Babbel | 9 |
| 2 | Hustle & Muscle | 9 |
| 4 | LE MEC EST TOUJOURS CELIBATAIRE | 16 |
| 5 | Mr. & Mrs. Fit | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | De Woeste Leeuwen | 5 |
| 2 | Partners in crime | 6 |
| 3 | flex fusion | 7 |
| # | Athlete | Points |
|---|---|---|
| 1 | Savage DP | 5 |
| 2 | De Schapenkoppen | 11 |
| 3 | Je favoriete coaches van je vriendinnetje | 13 |
| 4 | Overmans | 14 |
| 5 | SiRious Business | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Pace-Work | 4 |
| 2 | Bells&Bars | 6 |
| 3 | Coco ga snel | 9 |
| 4 | No Mercy | 11 |
| 5 | Loesloos | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Bolongiau | 3 |
| 2 | Clean Focus | 6 |
| # | Athlete | Points |
|---|---|---|
| 1 | De spruytjes | 4 |
| 2 | Grizzy and the Lemming | 6 |
| 3 | Sonic & Knuckels | 11 |
| 4 | Squat Squadra | 11 |
| 5 | The Fire Dragons | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Takita en frietje | 3 |
| 2 | Twee Kleine Patsers | 9 |
| 3 | De Mini'kes | 10 |
| 4 | Team Lore & Ruth | 10 |
| 5 | BEAST MODE | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Fransje + Daan | 8 |
| 2 | Endgamers | 9 |
| 3 | Troubleshooters | 9 |
| 4 | Zwei Engel für Kevin | 10 |
| 5 | The Fit, the Fat & the Furious | 12 |
| # | Athlete | Points |
|---|---|---|
| 1 | Defenders Squad | 5 |
| 2 | Beter laat dan nooit | 6 |
| 3 | Triskelion | 7 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Crossfit Rebels | 4 |
| 2 | Holy Moly Macaroni | 5 |
| 3 | •Team Ladies and the Germ• | 10 |
| 4 | Pumper Nickel | 11 |
| 5 | #SlapExcuus | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Crooks | 5 |
| 2 | Team on c’est jamais | 8 |
| 3 | Drei wie Pech und Schwefel | 8 |
| 4 | Two G'vine One Spritz | 9 |
| # | Athlete | Points |
|---|---|---|
| 1 | She-Hulk, Stormi and Specialman | 3 |
| 2 | Die ??? | 7 |
| 3 | The Belgian Swedehearts | 8 |
| # | Athlete | Points |
|---|---|---|
| 1 | System of a Down-Up | 6 |
| 2 | ASC Gaulois | 7 |
| 3 | Beauty & de buffels | 9 |
| 4 | Phoenix Team | 14 |
| 5 | Les crosseurs fiteurs | 14 |
Workouts
| RX | ADVANCED | REGULAR |
|
AMRAP 10 min
DBs:
|
AMRAP 10 min
DBs:
|
AMRAP 10 min
DBs:
|
| SCALED | |
|
AMRAP 10 min
DBs: Plyo-boxes: |
|
FOR TIME (TC 10 min)
2 rounds of:
- 6 hang cleans
- 6 front squats
- 9 KB hang snatches
- 9 KB goblet squats
Then
- 20 lat burpees over bar
Then, 2 rounds of:
- 9 KB hang snatches
- 9 KB goblet squats
- 6 hang cleans
- 6 front squats
Then
- 20 lat burpees over bar
BARBELLS
- RX: 70/45 kg
- Adv: 60/40 kg
- Reg: 40/30 kg
- Sca: 30/20 kg
KETTLEBELLS
- RX: 24/16 kg
- Adv: 24/16 kg
- Reg: 16/8 kg
- Sca: 16/8 kg
Media
Community
Event Details
Closes: May 25, 2024
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