About This Competition
FUSION 2.0 is a Hybrid Fitness event which combines strength and endurance as one. Fusions mixture of functional exercises and endurance stations is enough to test anyones limits but uniquely attainable for people from varying sporting and athletic backgrounds.
Based around movements from the popular Spartan DEKA & Hyrox events, Fusion combines movements taken from both with a few extras of our own thrown into the mix.
If you are looking for a pure fitness test to challenge yourself or to race against other athletes then this competiton is for you.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Tariq Miqdadi | - |
| 1 | Steven Robinson | - |
| 1 | Chris Hutchison | - |
| 1 | Alvin Arzadon | - |
| # | Athlete | Points |
|---|---|---|
| 1 | SI PEPPER | - |
| 1 | Saeed Mohammed | - |
| 1 | Charles Sargent | - |
| 1 | Ali Albalooshi | - |
| 1 | Salim Alshaer | - |
| # | Athlete | Points |
|---|---|---|
| 1 | Leanne Miles | - |
| 1 | Emanuela Costea | - |
| 1 | JOHREN DELA ROSA | - |
| 1 | Charlene Robinson | - |
| # | Athlete | Points |
|---|---|---|
| 1 | Ella Cowie | - |
| 1 | Greta Treeby | - |
| 1 | Lynsey Roger | - |
| 1 | Beth Cole | - |
| 1 | Ellie Ashton | - |
Workouts
For Time:
1km Assault Runner
16 Barbell Deadlifts 40kg/60kg
600m Assault Runner
20 Alternating Ram Reverse Lunges 33lb/55lb
Ski Erg 500m
30 Wall Balls 6kg/9kg
10 Sandbag Hug Squats 20kg/40kg
20cal/25cal Assault Bike
18 Burpees over rower
Row Erg 500m
20 Burpee Rams 22lb/44lb
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Event Details
Closes: Jul 28, 2022
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