About This Competition
This is our 3rd Annual 28 Games! This is a two person, same sex team competition with an RX and a scaled division. Spots are limited! Only 12 teams for each division! Awesome prizes! The contest is held at 28 in Pineville, La!
Scaled division movements (may or may not be in a workout):
Single Unders
Deadlift (155/105)
Wall Balls (20/14)
Knee Ups
Clean and Jerk (you choose)
Box Jumps/Step Ups (24/20)
Dumbell Snatch (35/20)
Pull Ups
Shoulder to Overhead (115/75)
RX division movements (may or may not be in a workout)
Double Under
Deadlifts (185/125)
Wall Balls (30/20)
Toes to Bar
Clean and Jerk (you choose)
Box Jumps (30/24)
Dumbell Snatch (50/35)
C2B Pull Ups
Shoulder to Overhead (165/110)
No Refunds.
Source: Competition Corner
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Divisions
Female/Female RX
Team · Team
Female/Female Scaled
Team · Team
Male/Male RX
Team · Team
Male/Male Scaled
Team · Team
Top Results
Top 5 finishers per division. View full results →
Female/Female RX
| # | Athlete | Points |
|---|---|---|
| 1 | NO-Reptaurs | 395 |
| 2 | RainBOWED | 375 |
| 3 | 28 Sisters | 350 |
| 3 | Straight outta 28 | 350 |
| 5 | Jill and the Bean Stalk | 250 |
Female/Female Scaled
| # | Athlete | Points |
|---|---|---|
| 1 | DeTerminators | 390 |
| 2 | Bringin' Flexy Back | 370 |
| 3 | Two Chicks & a Wallball | 365 |
| 4 | Short Stacks | 350 |
| 5 | Yummie Mummies | 250 |
Male/Male RX
| # | Athlete | Points |
|---|---|---|
| 1 | Taylor and his Dad | 385 |
| 2 | The IRONBOOT | 375 |
| 3 | Out of Shape from 28 | 353 |
| 4 | Ebony & Ivory... Part Deux | 350 |
| 5 | Team Ribblets and a pound cake | 248 |
Male/Male Scaled
| # | Athlete | Points |
|---|---|---|
| 1 | Foghorn Leghorn and The ChickenHawk | 390 |
| 2 | Natural Born Power | 375 |
| 3 | Team Slayer | 370 |
| 4 | Napoleon and Pedro | 345 |
| 5 | The B.J.s | 245 |
Workouts
Complete as many rounds as possible in 5 minutes, alternating movements:
18 Dumbbell Goblet Squats
12 Alternating Dumbbell Snatches
6 Burpee Box Jump Overs
Dumbbell Weights - scaled (20/35) RX (35/50)
Box Heights - Women RX and scaled 20 Men RX and scaled 24
RX Divisions
3 Rounds for time:
50 Double Unders
30 Chest to Bar Pull Ups
10 Shoulder to Overhead
Shoulder to Overhead weight Rd 1(115/75) Rd 2 (135/95) Rd 3 (155/105)
Scaled Division
3 Rounds for time:
100 Single Unders
30 Pull Ups
10 Shoulder to Overhead
Shoulder to Overhead weight Rd 1(75/55) Rd 2 (95/65) Rd 3 (115/75)
Complete as many rounds as possible in 10 minutes of:
20 WallBalls
10 Toes to Bar
Rx (30/20)
Scaled (20/14) and Knee Ups
One partner completes an entire round. Reps only count if other teammate is holding a deadlift. Rx deadlift weight (185/125) Scaled Deadlift weight (155/105)
In a 3 minute window, partners will move the max amount of weight doing a clean and jerk. example if the partners clean and jerk 100 pounds 50 times, their score will be 5000. Athletes chose whatever weight they want and load the bar before the clock begins. No changing weights within the 3 minute window. Can power or squat clean.
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Community
Event Details
Date
December 2, 2017
Location
Pineville, Louisiana
3201 Skyline Drive
Format
Team
Type
CrossFit
Registration
Opens: Oct 2, 2017
Closes: Nov 30, 2017
Closes: Nov 30, 2017
Source
Competition Corner
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