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TrvFit Team Endeavor

South Lyon, MI
April 9, 2017 – June 30, 2017
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12
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About This Competition


The TEAM ENDEAVOR is a 12 week challenge designed to take our seasoned TruFitters to the next level.

We’ll be conquering body composition, nutrition, and an ultimate fitness level.

At the beginning and end of the Team Endeavor we’ll be using our InBody technology to get a complete breakdown of your body composition so we can accurately track results.

We also will be giving you a training guide, and weekly fitness challenges you’ll do with your  team.

We’ll be ending with a GRAND FINALE EVENT which will include a 5k fitness race which will include obstacles, and challenge along the way.

You HAVE to be an existing TruFitter to join.

We wanted to take care of all our existing TruFitters by making registration only $150 for the whole 12 weeks (typically two 6 week challenges would cost over ($500).

Registration Includes: InBody Scans, Training Handbook, Nutrition Protocol, Event Shirt, along with the GRAND FINALE EVENT.



Source: Conquest Events

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Divisions

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Team · Team

Workouts

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E1 is a tabata terror Its a max effort squat to wall ball score. Your lowest score per the 8 rounds is your score.

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E2 Is a Total Rep Score of 2:00 max effort Hand Release Push Ups 1:00 rest 2:00 max effort situps add total reps together between the two exercises for your score.

max effort burpees 5min

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Event Details

Date
April 9, 2017 – June 30, 2017
Location
South Lyon, MI
10638 N Rushton Rd, # 4
Type
CrossFit
Source
Conquest Events

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