Home / CrossFit Competitions / Alpine Games: Finals
CrossFit Team Completed

Alpine Games: Finals

Adelboden, Bern, Switzerland
June 10, 2023 – June 11, 2023
2
Divisions
5
Workouts
0
Likes
0
Comments
Team

About This Competition

Willkommen zum Finale der ersten Ausgabe der Alpine Games in den wunderschönen Schweizer Alpen, genaugenommen in der Freizeit- und Sportarena in Adelboden.

Die Alpine Games ist eine Functional Fitness Team-Competition (2F/2M), für die Kategorien Scaled und RX. Nach dem Online-Qualifying (zwei Workouts) werden pro Kategorie die besten 40 resp. 20 Teams zum Final-Event am 10. Juni 2023 (Scaled) und am 11. Juni 2023 (RX) eingeladen.

SCALED: Samstag, 10. Juni 2023

RX: Sonntag, 11. Juni 2023

Source: Competition Corner

More about this comp below — but before you move on...
Did you know?

Your results are already here.

Every competition you've entered, ranked workout by workout. Search your name and find your entire history.

Search the Results

The conversation is already happening.

Athletes are commenting, posting photos, and reliving the workouts. Jump in.

See the Community

Ready for what's next?

Browse upcoming competitions near you — your next event is probably already listed.

Find Competitions Near Me

How much stronger are you than last year?

Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.

Track Your PRs
Free to join — no credit card required. Create Account

Divisions

Rx
Team · Team
Scaled
Team · Team

Top Results

Top 5 finishers per division. View full results →

Workouts

TC: 10 minutes

15 x 10m Shuttle run

15 Deadlifts @ 100/70kg

15 Box jump over (60/50cm)

AMRAP 10 Min

20m synchro D-Ball carry (60 / 40kg) - M/F

10 synchro KB Swings (32 / 24kg) - M/F

5 synchro T2B - M/F

--> after each Round 5 synchro Burpees over line - MMFF

Flow: Auf 3-2-1-Go startet ein Team F1 / M1 mit den 20m synchro D-Ball Carry gefolgt von 10 synchro Kettlebell-Swings, gefolgt von 5 synchro Toes-to-Bar. Das Team F1/M1 begibt sich zur am Boden aufgebrachten Linie. Dort werden die 5 synchro Burpees von allen Teammitgliedern synchro absolviert. Anschliessend startet das Team F2/M2 mit den synchro D-Ball Carry.

Complex I: TC: 6’

Snatch + Hang Snatch + Hang Squat Snatch

 

Complex II: TC: 6’

Clean + Hang Clean + Shoulder to overhead

 

Flow: Auf 3-2-1-Go startet das erste F/M Team und hat 6’ Zeit, um ein Resultat im Complex I zu erzielen. Nach den ersten 6’ wird fliegend zum zweiten F/M Team gewechselt, welches wiederum 6’ Zeit erhält, um ein Resultat im Complex II zu erzielen.

TC: 20 minutes

Part A

60M barbell overhead walking lunges (50 / 30 Kg)

18 syn. Thrusters (50 / 30 Kg)

30 syn. Pull ups

18 syn. Thrusters (50 / 30 Kg)

 

40M barbell overhead walking lunges (60 / 40 Kg)

12 syn. Thrusters (60 / 40 Kg)

20 syn. C2B Pull ups

12 syn Thrusters (60 / 40 Kg)

 

20M barbell overhead walking lunges (70 / 50 Kg)

6 syn. Thrusters (70 / 50 Kg)

10 syn. BMU

6 syn. Thrusters (70 / 50 Kg)

 

Part B

max. Calories Ski Erg

 

Flow: 1 Mann und 1 Frau arbeiten zusammen bei den Thrusters.

Bei den OHWL müssen die Athleten jeweils zwingend 5 Meter am Stück absolvieren.

TC: 20 minutes

Part A

60M barbell overhead walking lunges (50 / 30 Kg)

18 syn. Thrusters (50 / 30 Kg)

30 syn. Pull ups

18 syn. Thrusters (50 / 30 Kg)

 

40M barbell overhead walking lunges (60 / 40 Kg)

12 syn. Thrusters (60 / 40 Kg)

20 syn. C2B Pull ups

12 syn Thrusters (60 / 40 Kg)

 

20M barbell overhead walking lunges (70 / 50 Kg)

6 syn. Thrusters (70 / 50 Kg)

10 syn. BMU

6 syn. Thrusters (70 / 50 Kg)

 

Part B

max. Calories Ski Erg

 

Flow: 1 Mann und 1 Frau arbeiten zusammen bei den Thrusters.

Bei den OHWL müssen die Athleten jeweils zwingend 5 Meter am Stück absolvieren.

Media

No media yet. Be the first to add a photo!

Community

Event Details

Date
June 10, 2023 – June 11, 2023
Location
Adelboden, Bern, Switzerland
Landstrasse 30
Format
Team
Type
CrossFit
Registration
Opens: Apr 16, 2023
Closes: May 5, 2023
Source
Competition Corner

Find Your Next Competition

Browse hundreds of CrossFit and functional fitness competitions worldwide.

Browse All Competitions
0%
Preparing upload...
To post a comment, log in.

Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.

Useful Links

Our Contacts

Report Comment

Why are you reporting this comment?

Spam
Misleading or repetitive content
Harassment or Bullying
Targeting or attacking someone
Hate Speech
Discriminatory or offensive language
Violence or Threats
Promotes or threatens violence
Inappropriate Content
Nudity, sexual content, or graphic material
False Information
Spreading misinformation or fake news
Other
Something else that violates our guidelines

Sign In Required

You need to be logged in to use this feature. Don't have an account yet? It's free to join!

Sign In Create Free Account