IMPACT CROSS GAMES 2023
About This Competition
Zawody jednodniowe będą rozgrywane w siedmiu kategoriach:
ELITE MEN (limit 16 startujących)
OPEN MEN (limit 32 startujących)
MASTERS 35+ MEN (limit 16 startujących)
MASTERS 40+ MEN (limit 8 startujących)
ELITE WOMEN (limit 8 startujących)
OPEN WOMEN (limit 16 startujących)
MASTERS 35+ WOMEN (limit 8 startujących)
Wpisowe nie podlega zwrotowi.
Dopuszcza się możliwość zamiany na innego zawodnika jeśli pierwotnie zapisany nie może uczestniczyć.
Organizator dopuszcza możliwość połączenia kategorii w przypadku niewystarczającej liczby zapisów w najmniej obsadzonych kategoriach.
One-day competition will be run in seven categories:
ELITE MEN (max. 16 competitors)
OPEN MEN (max. 32 competitors)
MASTERS 35+ MEN (max. 16 competitors)
MASTERS 40+ MEN (max. 8 competitors)
ELITE WOMEN (max. 8 competitors)
OPEN WOMEN (max. 16 competitors)
MASTERS 35+ WOMEN (max. 8 competitors)
The entry fee is not refundable.
It is allowed to send another competitor as a replacement the originally registered one cannot participate.
The organizer allows the possibility of combining categories in case of the insufficient number of registrations in the least filled categories.
Source: Competition Corner
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Olenkowicz Bronislaw | 10 |
| 2 | Wręczycki Radosław | 15 |
| 3 | Małkowski Damian | 38 |
| 4 | Pokataiev Volodymyr | 45 |
| 5 | KREMSKI ADRIAN | 46 |
| # | Athlete | Points |
|---|---|---|
| 1 | GIL RAFAL | 12 |
| 2 | Łagowski Mikołaj | 14 |
| 3 | Szelongiewicz Łukasz | 20 |
| 4 | Michalski Tomasz | 23 |
| 5 | Nosiadek Michał | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Miłosz Łukasz | 9 |
| 2 | Wanat Łukasz | 10 |
| 3 | Nawojczyk Przemysław | 21 |
| 4 | Tarnawa Tadeusz | 35 |
| 5 | Rzepka Szymon | 45 |
| # | Athlete | Points |
|---|---|---|
| 1 | Bieliński Przemysław | 29 |
| 2 | SEKULA Patryk | 35 |
| 3 | Breś Ryszard | 39 |
| 4 | Handerek Paweł | 49 |
| 5 | Mierzeński Tomasz | 52 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jankowska Kasia | 10 |
| 2 | Kopczak-Chudzio Ewa | 15 |
| 3 | Wiktor Anna | 19 |
| 4 | Chudzicka Kika | 27 |
| 5 | Nowak Aleksandra | 27 |
| # | Athlete | Points |
|---|---|---|
| 1 | Waluś Ewelina | 10 |
| 2 | Lackowska-Wandas Agata | 11 |
| 3 | Stajner Emilia | 18 |
| 4 | Nastaj-Leszczyńska Joanna | 24 |
| 5 | Głowik Joanna | 32 |
| # | Athlete | Points |
|---|---|---|
| 1 | Laszczak Klaudia | 8 |
| 2 | Bijas Paulina | 12 |
| 3 | Hałycz Klaudia | 23 |
| 4 | Stolarska-Olesz Joanna | 33 |
| 5 | Wojcik-Mirska Liliana | 36 |
Workouts
FOR TIME
100 x thruster 15 kg / 20 kg / 30 kg
Rest 45'' then starts Workout nr 2 - Part C.
AMRAP 5'
BARBELL COMPLEX
1+1+1 POWER CLEAN + FRONT SQUAT + STO
2+2+2 POWER CLEAN + FRONT SQUAT + STO
3+3+3 POWER CLEAN + FRONT SQUAT + STO
etc...
BB - 25 kg / 35 kg / 40 kg / 50 kg / 70 kg
FOR TIME
21 x burpee HR
10 x dumbbell snatch 15kg / 17,5kg / 22,5kg / 32,5 kg
15 x burpee HR broad jump 1,5m
20 x dumbbell snatch 15kg / 17,5kg / 22,5kg / 32,5 kg
9 x burpee box jump over 50cm/60cm/70cm
30 x dumbbell snatch 15kg / 17,5kg / 22,5kg / 32,5 kg
AMRAP 2'
Double unders
Rest 15'' then starts Workout nr 2 - Part B.
FOR TIME
50 x Toes To Bar
40 x Box Step Over + 2KB(24kg + 8kg)
30 x V-up
20 x Calories Row
15 m Dumbbell Overhead Walking Lunges 32,5 kg
TIME CAP: 10'
FOR TIME
50 x Toes To Bar
40 x Box Step Over + 2KB(16kg+8kg)
30 x V-up
20 x Calories Row
15 m Dumbbell Overhead Walking Lunges 22,5 kg
TIME CAP: 10'
FOR TIME
50 x Toes To Bar
40 x Box Step Over + KB(24kg)
30 x V-up
20 x Calories Row
15 m Dumbbell Overhead Walking Lunges 22,5 kg
TIME CAP: 10'
FOR TIME
50 x Toes To Bar
40 x Box Step Over + KB(24kg)
30 x V-up
20 x Calories Row
15 m Dumbbell Overhead Walking Lunges 22,5 kg
TIME CAP: 10'
FOR TIME
50 x Toes To Bar
40 x Box Step Over + KB(16kg)
30 x V-up
20 x Calories Row
15 m Dumbbell Overhead Walking Lunges 17,5 kg
TIME CAP: 10'
FOR TIME
50 x Toes To Bar
40 x Box Step Over + KB(24kg)
30 x V-up
20 x Calories Row
15 m Dumbbell Overhead Walking Lunges 22,5 kg
TIME CAP: 10'
FOR TIME
50 x Toes To Bar
40 x Box Step Over + KB(16kg)
30 x V-up
20 x Calories Row
15 m Dumbbell Overhead Walking Lunges 17,5 kg
TIME CAP: 10'
FOR TIME:
10 m Unbroken Handstand Walk + Obstacle
100 x Crossover Rope
10 m Unbroken Handstand Walk + Obstacle
3 x Free Handstand Push-up
TIME CAP: 3'
AMRAP 2'
PULL UPS (UNBROKEN)/MUSCLE UPS (UNBROKEN)
Media
Community
Event Details
Closes: May 26, 2023
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records