HOMES GAMES 2.0 - MIXED PAIRS
About This Competition
HOME GAMES 2.0 - MIXED PAIRS
Took part in Home Games 1.0, saw your friends getting involved or just want to know more about Home Games 2.0 and sign up - you are in the right place!
After the success of our first ever 'virtual' Turf Games where almost 2,000 people from 27 countries took part in 5 workouts as a way to stay active and have some fun during during lockdown - we are excited to be launching 2.0.
Like 1.0, this will be FREE to enter. There will be no need to film workouts, just submit your scores on our live scoreboard. We will work on an honesty system and trust everyone will enter accurate score and complete movements correctly. However, we do encourage you to film the workouts and put them on Insta stories so we can give any feedback, give you encouragement and reshare your effort and spread the positive vibes.
MIXED PAIRS INFO
Pairs are made up of 1 male and 1 female. This category will put one more layer to bring the comp closer to what a Turf Games comp is about - Tactics and Teamwork.
If you are currently living with the person you will team up with then great, however, we realise the majority of people won't be. The idea of this new category is to encourage people to jump on a video call, communicate, discuss strategy and then execute the workout - staying connected in these times is more important than ever. The workouts will be programmed (the majority) where you will need to be doing them together over video so you can see what eachother is doing (Zoom, Facetime, Whatspp, Skype etc) - think You Go I Go and syncrho movements.
YES, you can enter as an individual and also a Mixed Pair. The workouts for Individuals and Mixed Pairs will most often be a little different so you can sign up as an individual and also as a mixed pair and have twice the fun.
Prizes will be awarded based on participation and selected randomly each week.
THE WORKOUTS
All workouts will be bodyweight, with no gym equipment needed.
WORKOUTS WILL BE RELEASED AT 9AM (UK TIME) ON -
Workout 1 - Friday 17th April
Workout 2 - Tuesday 21st April
Workout 3 - Friday 24th April
Workout 4 - Tuesday 28th April
Workout 5 - Friday 1st May
Score submission - Scores for ALL workouts to be submitted by 4pm (UK time) Monday 4th May. You can submit scores and then redo workouts as often as you like, updating your score each time.
PARTNERS
UNDER ARMOUR UK
OPTIMUM NUTRITION UK
BLK BOX FITNESS
ALPHA FIT (Australia)
BODEGA BAY
FRESH FITNESS FOOD
HYPERICE
IMPORTANT HEALTH INFORMATION - PLEASE READ
At a time when health should be paramount, please ensure you read the signs of your body. If you are feeling unwell at all, please do not take part in these games or workouts. While these workouts are for a 'score', we do not want people pushing themselves into the red zone each day. Listen to your body, have some fun with the workouts but don't put yourself in to a 'dark place' each time. Over the coming weeks and potentially months, it is a great time to work on your breathing, your mobility, sleep and nutrition. Pay attention to your body.
ANY QUESTIONS, PLEASE DROP US AN EMAIL TO TEAM@TURFGAMES.COM
Source: Team Aretas
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| # | Athlete | Points |
|---|---|---|
| 1 | HERCULES & BOO | 18 |
| 2 | DEVON SLED DOGS | 24 |
| 3 | SMASH: SAM N ASH | 35 |
| 4 | THE POOLES | 41 |
| 5 | FUN DOWN UNDER | 51 |
Workouts
Workout 1
For Time
- 300 Air squats
- 200 Butterfly situps
- 100 Down ups
*One athlete working at a time, other athlete must hold a high plank while working athlete completes reps.
Score = Time
Workout 2
For Time
10 – 20 – 30 – 20 – 10
- Synchro alternating reverse lunges
- Synchro alternating single leg V ups
- Each athlete must individually perform 20 shoulder taps between each round.
Score = Time
Workout 3
For Time
BUY IN
- 200 Lateral jumps
THEN
4 ROUNDS
- 20 Synchro hand release push-ups
- 60 YGIG (You Go I Go) Alternating step ups
- 20 Synchro Down-ups
- 60 YGIG Ankle taps
CASH OUT
- 200 Lateral jumps
Score = Time
Workout 4
Both athletes individually for time
- 1K Run
- 80 Alternating reverse lunges
- 1K Run
- 60 Alternating reverse lunges
- 1K Run
- 40 Alternating reverse lunges
Score = Total time for both athletes
Workout 5
For Time
EMOM beginning at zero, 5 synchro down ups
- 200 Shoulder taps
- 100 Butterfly sit-ups
- 200 Mountain climbers
- 100 Single leg V-ups
- Non working athlete must be holding a wall sit while the other athlete works
Score = Time
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Event Details
Closes: May 3, 2020
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