Bulgaria Fitness Championship 2025 Final
About This Competition
🇧🇬 BULGARIA FITNESS CHAMPIONSHIP 2025
🌟 Are you ready to test your limits and compete with the best?
🏆 Какво да очакваш? / What to Expect?
Прецизна организация и професионално съдийство
Precision organization & professional judging
WOD-ове, които те предизвикват на всяко ниво
Challenging WODs for every level of athlete
Страхотна атмосфера, публика и награди.
Electric atmosphere, engaged audience & prizes
✅ Често задавани въпроси / FAQ
🔁 Политика за възстановяване / Refund Policy
❌ Няма възстановяване на таксата след регистрация.
✅ Можеш да прехвърлиш мястото си на друг атлет до 10 дни преди състезанието.
❌ No refunds after registration.
✅ You can transfer your spot to another athlete up to 10 days before the event.
🔄 Заместващи атлети / Substitution Policy
📩 За да замениш атлет, изпрати имейл с двете имена и имейли на: [организаторски имейл]
Всички смени трябва да бъдат потвърдени преди [дата].
To substitute an athlete, send both full names and emails to: [organizer email]
All substitutions must be confirmed before [date].
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Martin Krajtmar | 462.5 |
| 2 | Nikolay Vasilev | 457.5 |
| 3 | Mario Waleriew | 442.5 |
| 4 | Dimitar Ivanov | 423.5 |
| 5 | Vitorio Ininov | 410.5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Nikolay Mollov | 447 |
| 2 | Tsvetelin Geshov | 421.5 |
| 3 | Daniel Yordanov | 408.5 |
| 4 | Nikolai Asenov | 403 |
| 5 | Valentin Blaginov | 396 |
| # | Athlete | Points |
|---|---|---|
| 1 | Georgi Geshev | 495 |
| 2 | Tunio ® | 465 |
| 3 | Hristo Stefanov | 447.5 |
| 4 | Martin Nikolov | 352.5 |
| 5 | Christian Grancharov | 257.5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Nikola Nikolov | 495 |
| 2 | Petar Ketenev | 465 |
| 3 | Slavi Pavlov | 447.5 |
| 4 | Damyan Paliyski | 425 |
| 5 | Nikola Tzonkov | 420 |
| # | Athlete | Points |
|---|---|---|
| 1 | Martin Marinov | 431.5 |
| 2 | Nikolay Davkov | 431.5 |
| 3 | Anton Sabchev | 422 |
| 4 | Stiliyan Shterev | 419 |
| 5 | Veselin Dimitrov | 415 |
| # | Athlete | Points |
|---|---|---|
| 1 | Koni Milchalieva | 495 |
| 2 | Iglika Tanova | 472.5 |
| 3 | Милена Топузова | 460 |
| # | Athlete | Points |
|---|---|---|
| 1 | Yoko Paspalanova | 482.5 |
| 2 | di Petrova | 465.5 |
| 3 | Паулина Димитрова | 422 |
| 4 | Ralitsa Karamanska | 412.5 |
| 5 | Antonia Cholakova | 402.5 |
| # | Athlete | Points |
|---|---|---|
| 1 | All The Horses | 472.5 |
| 2 | Lilo and Stitch | 470 |
| 3 | Flash Runners | 433.5 |
| 4 | The Croods | 432.5 |
| 5 | XP Lions | 399 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Index | 455.5 |
| 2 | MariLicious Attack | 449 |
| 3 | Commando | 425.5 |
| 4 | A.R.M.’d Soldiers | 423 |
| 5 | Hakuna Matata | 422.5 |
Workouts
FOR TIME (CAP 10:00)
18 Cal Assault Bike (split)
9 Front Squats Synchro (90/60 kg)
30 Cal Assault Bike (split)
15 Front Squats Synchro (80/50 kg)
42 Cal Assault Bike (split)
21 Front Squats Synchro (70/40 kg)
Scaled Teams:
Front Squats 70/60/50 → 40/30/25 kg
Rest 2 minutes
FOR TIME (CAP 10:00)
15 Synchro Deadlifts (120/80 kg)
15 Shuttle Runs Synchro
15 Wall Walks (split)
10 Synchro Deadlifts (120/80 kg)
10 Shuttle Runs Synchro
10 Wall Walks (split)
5 Synchro Deadlifts (120/80 kg)
5 Shuttle Runs Synchro
5 Wall Walks (split)
Scaled Teams:
Deadlift 100/65 kg
Part A
FOR TIME (CAP 10:00)
4 Rounds:
24 Pistol Squats / 20 Box Step-Up
12 Snatches — per division load
→ Rest 2 minutes
Part B
FOR TIME (CAP 12:00)
ELITE MEN / MASTERS 35-44
Load: Barbell 60 kg
21 Bar Muscle-Up
10 m Handstand Walk
21 Sumo Deadlift High Pull @ 60 kg
15 Bar Muscle-Up
10 m Handstand Walk
15 Sumo Deadlift High Pull @ 60 kg
9 Bar Muscle-Up
10 m Handstand Walk
9 Sumo Deadlift High Pull @ 60 kg
FOR TIME (CAP 10:00)
INTERMEDIATE MEN
Load: Barbell 50 kg
15 Bar Muscle-Up
10 m Handstand Walk
21 Sumo Deadlift High Pull @ 50 kg
12 Bar Muscle-Up
10 m Handstand Walk
15 Sumo Deadlift High Pull @ 50 kg
9 Bar Muscle-Up
10 m Handstand Walk
9 Sumo Deadlift High Pull @ 50 kg
INTERMEDIATE WOMEN
Load: Barbell 30 kg
15 Chest-to-Bar Pull-Ups
15 Handstand Push-Ups on AbMat
21 Sumo Deadlift High Pull @ 30 kg
12 Chest-to-Bar Pull-Ups
12 Handstand Push-Ups on AbMat
15 Sumo Deadlift High Pull @ 30 kg
9 Chest-to-Bar Pull-Ups
9 Handstand Push-Ups on AbMat
9 Sumo Deadlift High Pull @ 30 kg
SCALED MEN / MASTERS 45+
Load: Barbell 40 kg
Part A: 1×15 kg Dumbbell
Part B:
15 Chest-to-Bar Pull-Ups
15 Handstand Push-Ups on AbMat
21 Sumo Deadlift High Pull @ 40 kg
12 Chest-to-Bar Pull-Ups
12 Handstand Push-Ups on AbMat
15 Sumo Deadlift High Pull @ 40 kg
9 Chest-to-Bar Pull-Ups
9 Handstand Push-Ups on AbMat
9 Sumo Deadlift High Pull @ 40 kg
SCALED WOMEN
Load: Barbell 25 kg
Part A: 1×10 kg Dumbbell
Part B:
15 Pull-Ups
3 Wall Walk
21 Sumo Deadlift High Pull @ 25 kg
12 Pull-Ups
3 Wall Walk
15 Sumo Deadlift High Pull @ 25 kg
9 Pull-Ups
3 Wall Walk
9 Sumo Deadlift High Pull @ 25 kg
Part A
FOR TIME (CAP 10:00)
4 Rounds:
24 Pistol Squats / 20 Box Step-Up
12 Snatches — per division load
→ Rest 2 minutes
Part B
FOR TIME (CAP 12:00)
ELITE MEN / MASTERS 35-44
Load: Barbell 60 kg
21 Bar Muscle-Up
10 m Handstand Walk
21 Sumo Deadlift High Pull @ 60 kg
15 Bar Muscle-Up
10 m Handstand Walk
15 Sumo Deadlift High Pull @ 60 kg
9 Bar Muscle-Up
10 m Handstand Walk
9 Sumo Deadlift High Pull @ 60 kg
FOR TIME (CAP 10:00)
INTERMEDIATE MEN
Load: Barbell 50 kg
15 Bar Muscle-Up
10 m Handstand Walk
21 Sumo Deadlift High Pull @ 50 kg
12 Bar Muscle-Up
10 m Handstand Walk
15 Sumo Deadlift High Pull @ 50 kg
9 Bar Muscle-Up
10 m Handstand Walk
9 Sumo Deadlift High Pull @ 50 kg
INTERMEDIATE WOMEN
Load: Barbell 30 kg
15 Chest-to-Bar Pull-Ups
15 Handstand Push-Ups on AbMat
21 Sumo Deadlift High Pull @ 30 kg
12 Chest-to-Bar Pull-Ups
12 Handstand Push-Ups on AbMat
15 Sumo Deadlift High Pull @ 30 kg
9 Chest-to-Bar Pull-Ups
9 Handstand Push-Ups on AbMat
9 Sumo Deadlift High Pull @ 30 kg
SCALED MEN / MASTERS 45+
Load: Barbell 40 kg
Part A: 1×15 kg Dumbbell
Part B:
15 Chest-to-Bar Pull-Ups
15 Handstand Push-Ups on AbMat
21 Sumo Deadlift High Pull @ 40 kg
12 Chest-to-Bar Pull-Ups
12 Handstand Push-Ups on AbMat
15 Sumo Deadlift High Pull @ 40 kg
9 Chest-to-Bar Pull-Ups
9 Handstand Push-Ups on AbMat
9 Sumo Deadlift High Pull @ 40 kg
SCALED WOMEN
Load: Barbell 25 kg
Part A: 1×10 kg Dumbbell
Part B:
15 Pull-Ups
3 Wall Walk
21 Sumo Deadlift High Pull @ 25 kg
12 Pull-Ups
3 Wall Walk
15 Sumo Deadlift High Pull @ 25 kg
9 Pull-Ups
3 Wall Walk
9 Sumo Deadlift High Pull @ 25 kg
FOR TIME (CAP 10:00)
18 Cal Assault Bike (split)
9 Front Squats Synchro (90/60 kg)
30 Cal Assault Bike (split)
15 Front Squats Synchro (80/50 kg)
42 Cal Assault Bike (split)
21 Front Squats Synchro (70/40 kg)
Scaled Teams:
Front Squats 70/60/50 → 40/30/25 kg
Rest 2 minutes
FOR TIME (CAP 10:00)
15 Synchro Deadlifts (120/80 kg)
15 Shuttle Runs Synchro
15 Wall Walks (split)
10 Synchro Deadlifts (120/80 kg)
10 Shuttle Runs Synchro
10 Wall Walks (split)
5 Synchro Deadlifts (120/80 kg)
5 Shuttle Runs Synchro
5 Wall Walks (split)
Scaled Teams:
Deadlift 100/65 kg
Part A
Time Cap: 9:00 minutes (0:00 – 9:00)
For Time, complete as many rounds as possible of:
5 Shoulder to Overhead
10 Deadlift
15 Box Jump Over (60/50 cm)
Division Weights:
Elite / Masters 35-44: 70kg
Intermediate: 60/35 kg
Scaled / Masters 45+: 40/25 kg
Rest
09:00 – 11:00
Part B
Time Cap: 3:00 minutes (11:00 – 14:00)
Find your max:
1 Squat Clean + 3 Rep Max Jerk
Part A
Time Cap: 9:00 minutes (0:00 – 9:00)
For Time, complete as many rounds as possible of:
5 Shoulder to Overhead
10 Deadlift
15 Box Jump Over (60/50 cm)
Division Weights:
Elite / Masters 35-44: 70kg
Intermediate: 60/35 kg
Scaled / Masters 45+: 40/25 kg
Rest
09:00 – 11:00
Part B
Time Cap: 3:00 minutes (11:00 – 14:00)
Find your max:
1 Squat Clean + 3 Rep Max Jerk
For Time
Time Cap: 4:00 minutes
Elite / Masters 35–44
60/40 Calories Assault Bike
20 m Overhead Walking Lunges (2×22.5kg)
Intermediate
50/30 Calories Assault Bike
20 m Front Rack Walking Lunges (2×22.5/15 kg)
Scaled / Masters 45+
50/30 Calories Assault Bike
20 m Farmers Carry Walking Lunges (2×15/10 kg)
For Time
Time Cap: 10 minutes
500 m Row + 100 DU/SU
- While one athlete rows, the other performs double unders.
30/21 Synchro D-Ball Cleans (50/25 kg)
- Move forward every 10/7 reps
500 m Row + 100 DU/SU
- Same rule applies: one rows, one jumps.
30/21 Synchro D-Ball Bear Hug Squats (50/25 kg)
- Move forward every 10/7 reps
Part A – For Time
Time Cap: 8 minutes
Athlete 1 – 8 Rounds of:
3 Clean & Jerks (60/40 kg)
3 Bar Facing Burpees
Athlete 2 – 8 Rounds of:
3 Snatches (60/40 kg)
3 Bar Facing Burpees
Rest
08:00 – 10:00 (2 minutes)
Part B – Max Effort Complex
Time Window: 10:00 – 15:00
3 Cleans
2 Front Squats
1 Jerk
Complex must be completed unbroken.
Part A – For Time
Time Cap: 8 minutes
Athlete 1 – 8 Rounds of:
3 Clean & Jerks (60/40 kg)
3 Bar Facing Burpees
Athlete 2 – 8 Rounds of:
3 Snatches (60/40 kg)
3 Bar Facing Burpees
Rest
08:00 – 10:00 (2 minutes)
Part B – Max Effort Complex
Time Window: 10:00 – 15:00
3 Cleans
2 Front Squats
1 Jerk
Complex must be completed unbroken.
For Time: 18 minutes
10 Rope Climbs (split between athletes)
- First rep for each athlete must be legless (only intermediate)
40 Double Dumbbell Shoulder to Overhead synchronized (20/12 kg)
40 Chest-to-Bar Pull-Ups (synchronized)
80 Box Jumps over (split between athletes) 60/50cm
40 Toes-to-Bar (synchronized)
40 Double Dumbbell Devil’s Press synchronized (20/12 kg)
10 Rope Climbs (split between athletes)
- First rep for each athlete must be legless (only intermediate)
Scaled Teams
- Dumbbell weight: 15/10 kg
- Gymnastics not synchronized
- Pull-Ups instead of Chest-to-Bar
- Knee Raises instead of Toes-to-Bar
AMRAP 10 (0:00 – 10:00)
As Many Rounds and Reps As Possible of:
30 Double Unders
20 Wall Balls 9/6kg
15 Toes-to-Bar
10 D-Ball Cleans (50/25 kg)
5 Wall Walks (without scaled women)
Media
Community
Event Details
Closes: Sep 14, 2025
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