Anniversay Games 2024
About This Competition
Join us for the Anniversary Games, an exclusive members-only mixed pairs competition! The event kicks off with two initial workouts for all participants. Based on these results, teams will be sorted into RX or Scaled divisions for the final two workouts. Compete for a chance to be crowned champions in your division. Celebrate strength, teamwork, and community spirit in this thrilling day of fitness and fun!
Source: Team Aretas
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Workouts
WOD 4 A & B
6 Rounds of DT
DT Round
12 Deadlifts
9 Hang Power Cleans
6 STOH
CAP 18 Minutes
Athlete picks the weight
Score will be the time take to complete for PART A
Score will be total weight lifted for PART B
Workout Structure:
Complete three rounds of each tier consecutively, with each tier increasing in intensity and complexity.
3 Rounds:
• 9 Pull-Ups
• 9 Thrusters @ 43kg for men / 30kg for women
• 35 Single
3 Rounds:
• 6 Chest to Bar
• 6 Thrusters @ 52.5kg for men / 35kg for women
• 35 Double-Unders
3 Rounds:
- 3 Bar Muscle Ups
- 3 Thrusters @ 62.5kg for men / 45kg for women
- 35 Crossovers
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Event Details
Closes: Jun 29, 2024
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