First Means Everything Same Sex Pairs Finals
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Hoof Hearted | 7 |
| 2 | Peanut Butter Cups | 16 |
| 3 | Justin & Nathan | 20 |
| 4 | Girls got D balls | 27 |
| 5 | Edfat>fit | 35 |
| # | Athlete | Points |
|---|---|---|
| 1 | Lats and Tatts | 8 |
| 2 | GYM AND TONIC | 12 |
| 3 | Not on the sofa | 19 |
| 4 | King Kong and the Loch Ross Monster | 24 |
| 5 | Tall Curly Duo | 26 |
| # | Athlete | Points |
|---|---|---|
| 1 | Booty and the Beast | 24 |
| 2 | Not So DumbBelles | 33 |
| 2 | AMRAP Snackers | 33 |
| 4 | LESS TALK MORE CHALK | 34 |
| 5 | ELYSIUM: U.F.F. | 37 |
| # | Athlete | Points |
|---|---|---|
| 1 | JXL Fatties | 11 |
| 2 | Dynamic Masters | 13 |
| 3 | Voltarol and Paracetamol | 19 |
| 4 | Bald and grey | 21 |
| 5 | Ben & Kev RCFT | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Lazonby Way Wizards | 15 |
| 2 | Crossfit Jacana | 16 |
| 3 | TeamRNA | 25 |
| 4 | STRAIGHT OUTTA COMPTRAIN | 30 |
| 5 | S-Miles like you mean it | 31 |
| # | Athlete | Points |
|---|---|---|
| 1 | Shawoddywoddy | 9 |
| 2 | F@*#ME | 11 |
| 3 | #cfncfncfn | 12 |
| 4 | The Young and Jock | 21 |
| 5 | Two Jerks | 30 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jimmy and Dave | 23 |
| 2 | JXL BENCHWARMERS | 24 |
| 3 | Gainzford Boys | 33 |
| 3 | Wood you talk Dalty to me | 33 |
| 5 | Bros and Barbells | 36 |
Workouts
Prime time
As a relay, Both athletes must perform 1 round of each.
53 Double unders
31/23 Pull ups
53 Double unders
23/17 Toes to bar
53 Double unders
7/5 Bar muscle ups
PRIME TIME (scaled)
As a relay, Both athletes must perform 1 round of each.
97 Single unders
29 hanging knee raises
97 Single unders
19 kb hang snatch
97 Single unders
7 pull ups (scale to 14 with purple band)
Squat clean ladder
14 reps@70/45kg
12 reps@80/52.5kg
10 reps@90/57.5kg
8 reps@100/65kg
6 reps@110/70kg
4 reps@120/77.5kg
2 reps @ 130/82.5kg
SQUAT CLEAN LADDER (Scaled)
14 reps@40/30kg
12 reps@50/35kg
10 reps@60/42.5kg
8 reps@70/47.5kg
6 reps@80/52.5kg
4 reps @90/57.5
2 reps@100/65
Media
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Event Details
Closes: Nov 1, 2019
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