The 2025 Beach Showdown Outdoor Buddy & Triplets Finals - Official 2025 CROSSFIT® LICENSED EVENT
About This Competition
🌴 Dive into the Action: 2025 Beach Showdown Buddy Qualifiers! 🏖️
Embark on the ultimate beach fitness experience where sand meets strength!
🌊 Origins and Evolution:
2017 to 2024 The Beach Showdown, formerly 'The Indoor & Outdoor Throwdown @ the Beach,' is back with the same spirit, new divisions, and a fresh look! Powered by CF Events, it's the same cool atmosphere that you love.
🏆 An Official CrossFit® Licensed Event Join the ranks of athletes at all levels striving for beach glory.
Qualify for the live event at the sandy haven.
🗓️ Mark Your Calendar:
Qualifiers: June 6th (8 am) till July 7th (10 pm)
Finals: 6 & 7 September 2025
Location:
The Spot, Zandvoort
👫 Buddy & Triplets Up in These Divisions:
Mommy & Kid (6 - 12y)
Daddy & Kid (6 12 y)
Scaled: M/M - F/F - M/F
Regular: M/M - F/F - M/F - M/M 35+ - F/F 35+ - M/F 35+ - F/F/M - M/M/F
Advanced: M/M - F/F - M/F - M/M 35+ - F/F 35+ - M/F 35+ - F/F/M - M/M/F
RX: M/M - F/F - M/F - M/M/F
🤔 Not Sure About Your Division? Explore on Our Website! Find all the details at the bottom of our page.
📧 Have Questions or Run into Issues?
Email us at info@beachshowdown.com - we're here to help!
💳 No Credit Card or Ideal? No Problem! Email Us for Assistance.
⚙️ The CrossFit® mark is used under license from CrossFit LLC.
DISCLAIMER:
The CrossFit Licensed Event is an independent and privately organized fitness competition operating under the authorisation of a CrossFit license. This event is not owned or managed by CrossFit HQ or CrossFit Games.
The use of the CrossFit sign and name in connection with this event is solely under license and does not imply any direct affiliation with CrossFit HQ or CrossFit Games.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | TeamTrixbert | 5 |
| 2 | Tegendraads | 11 |
| 3 | The Mom Complex | 12 |
| 4 | The Unrestricted Lions | 14 |
| 5 | MiNi | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | Die frechen Pöters | 10 |
| 2 | Ready to rep | 11 |
| 3 | Sun's Out, Guns Out | 14 |
| 4 | Minden Athletics | 20 |
| 5 | Corgivengers | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | Booty and the Beast | 8 |
| 2 | DBle Trouble | 11 |
| 3 | MerMuscleMaids: Slaying Seashells | 15 |
| 4 | Koek en Zuipie | 20 |
| 5 | Dennis & Richelle | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | TEAM WAALFRONT | 15 |
| 2 | You'll never chalk alone | 17 |
| 3 | Nimmas Finest | 22 |
| 4 | Deadlifts & Double Shots | 23 |
| 5 | Thijs & Victor | 27 |
| # | Athlete | Points |
|---|---|---|
| 1 | Maverick & Iceman | 6 |
| 2 | Team AEA | 9 |
| 3 | Schaufeln statt Squats | 18 |
| 4 | TNT | 21 |
| 5 | De glimmende strandballen | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Beast & Babs | 14 |
| 2 | WOD did we sign up for | 15 |
| 3 | The Savages | 19 |
| 4 | Shieldmaidens | 19 |
| 5 | Barbell Sisters | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Vaddi and me | 4 |
| 2 | Battle brawlers | 11 |
| 3 | Team Vriendenkrings jr. | 12 |
| 4 | Toetoeneesjes | 12 |
| 5 | The Beach Babes | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | mum & son fun! | 6 |
| 1 | Mama Mia & Lil’ Lift | 6 |
| 3 | De 2 musketiers | 9 |
| 4 | Team Visser is er | 12 |
| 5 | Elastic girls | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Suske & Wiske | 9 |
| 2 | The surprise pact | 9 |
| 3 | Powerhouse Fantastic Two | 13 |
| 4 | Easy Peezy | 15 |
| 5 | Alpha Scramble | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Transformers | 7 |
| 2 | MUSCLE UP BUDDIES | 10 |
| 3 | Deep Dive Darielle | 11 |
| 4 | Red Hot Mini Peppers | 20 |
| 5 | Barbell Blondies | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Sandy but Dandy | 16 |
| 2 | Bar-belle's | 17 |
| 3 | Team next generation | 19 |
| 4 | Sam & Shan | 20 |
| 4 | Wod the hell? | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Suns out guns out | 9 |
| 2 | Team Canada | 16 |
| 3 | Het Warme Nest | 17 |
| 4 | OG beach buddy’s | 21 |
| 5 | Off-The-Cuff | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | Reps & Wrinkles | 12 |
| 2 | In Flames | 12 |
| 3 | Chalk Dirty | 15 |
| 4 | Lets fetz | 15 |
| 5 | MIGHTY SONNENHOPSER | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | De Nannies | 8 |
| 2 | CrossShitters | 10 |
| 3 | Nierup! | 15 |
| 4 | Gora’s Schnallen | 15 |
| 5 | Naptime Ninja's | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | no prep. | 9 |
| 2 | Phil Up & Sim Down | 10 |
| 3 | R2 | 13 |
| 4 | Below parallelalala | 16 |
| 5 | Gebroeders Zuyd | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Blondies | 6 |
| 2 | Crossletics chicks | 8 |
| 3 | Sister Squad - until one cries! | 9 |
| 4 | NASA - against gravity | 10 |
| 5 | Wild Shot | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Broceans Eleven | 7 |
| 2 | No hair, all power | 9 |
| 3 | RX wear | 11 |
| 4 | De Vunzige Hanen | 20 |
| 5 | Wod for Wine | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Fit Mommy’s | 8 |
| 2 | SpierSprankels | 14 |
| 3 | Double trouble WW | 16 |
| 4 | Beach Docs | 17 |
| 5 | Paardenmeisjes | 30 |
| # | Athlete | Points |
|---|---|---|
| 1 | Air Wings | 9 |
| 2 | H.E.A.T. | 10 |
| 3 | The Fifties | 13 |
| 4 | Denise & Jeroen | 16 |
| 5 | Burpee & Surf | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | Zeeleeuwen | 4 |
| 2 | SAND IM GETRIEBE - G & N | 10 |
| 3 | Hot & Cold Fire Service | 10 |
| 4 | 2Fit2Quit | 16 |
| 5 | Grandmaster J & The Big L | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | FSF Zandhappers | 6 |
| 2 | Barbell Barbie | 7 |
| 3 | Legally Blonde | 10 |
| 4 | The Beauty and the Beasts | 11 |
| 5 | AvengHERs & HIM | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Lean Clean Machines | 6 |
| 2 | Powerhouse Guardians of the Gainz | 9 |
| 3 | Joint Effort 050 | 10 |
| 4 | "Best Trio Ever" | 13 |
| 5 | De Moppersmurfen en Mama Beer | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Lick my wall balls | 7 |
| 2 | Blacksmith Training | 9 |
| 3 | Powerpuff Pals | 9 |
| 4 | 3 jankende J's | 10 |
| 5 | Beach Party | 11 |
| # | Athlete | Points |
|---|---|---|
| 1 | triceps and traumas | 5 |
| 2 | Third Wheeling | 6 |
| 3 | 2 Engel für Judith | 7 |
| 4 | The Barbella’s and the brave one 🙌 | 14 |
| 5 | Better Naked | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Salt, sweat and reps 💥 | 6 |
| 2 | Trouble Unders | 12 |
| 3 | SHOW US THE WAY TO THE BAR | 15 |
| 4 | Team Badslippers | 17 |
| 5 | Tripple Trouble | 17 |
Workouts
BEACH SHOWDOWN FINAL WORKOUT 25.1 / ESTHER'S WAVE - MEMORIAL WOD
FOR CALORIES - TIMECAP = 26 MIN
BUY IN:
2 MIN BIKE FOR CALORIES
2 ROUNDS OF 12 MIN:
OBJECT 1: FARMER CARRY OVER COURSE
RUN
OBJECT 2: HEAVY TIRE CARRY OVER COURSE
RUN
OBJECT 3: LOG DRAG OVER COURSE
MAX CALORIES BIKE
READ THE FINAL RULEBOOK HERE FOR ALL INFORMATION!
BUDDY
TRIPLETS
Please read the FINAL RULEBOOK for workouts, flow & movement standards! All final information is listed in the ATHLETE SCRIPT!
BEACH SHOWDOWN FINAL WORKOUT 25.2 / THE MONKEY DRIFT
FOR TIME - TIMECAP = 12 MIN
21 – 15 - 9
FATBAR DEADLIFTS & SLAM BALL HOLD (EACH ATHLETE)
OBSTACLE (FORTH)
SYNC SINGLE ARM DUMBBELL SNATCH
OBSTACLE (BACK)
READ THE FINAL RULEBOOK HERE FOR ALL INFORMATION!
BUDDY
TRIPLETS
Please read the FINAL RULEBOOK for workouts, flow & movement standards! All final information is listed in the ATHLETE SCRIPT!
BEACH SHOWDOWN FINAL WORKOUT 25.3 / THE BEACH GRINDLINE
AMRAP - TIMECAP = 12 MIN
SANDBAG COMPLEX (EACH ATHLETE)
= 7 DEADLIFTS → 5 FRONT SQUATS → 3 SHOULDER TO SHOULDER
30 DUO WALLBALLS OVER TARGET
20 SYNC REVERSE LUNGES WITH (OVERHEAD) LOG
READ THE FINAL RULEBOOK HERE FOR ALL INFORMATION!
BUDDY
TRIPLETS
Please read the FINAL RULEBOOK for workouts, flow & movement standards! All final information is listed in the ATHLETE SCRIPT!
BEACH SHOWDOWN FINAL WORKOUT 25.1 / ESTHER'S WAVE - MEMORIAL WOD
FOR CALORIES - TIMECAP = 26 MIN
BUY IN:
2 MIN BIKE FOR CALORIES
2 ROUNDS OF 12 MIN:
OBJECT 1: FARMER CARRY OVER COURSE
RUN
OBJECT 2: HEAVY TIRE CARRY OVER COURSE
RUN
OBJECT 3: LOG DRAG OVER COURSE
MAX CALORIES BIKE
*Parents & kids will perform 1 round of 12 min
READ THE FINAL RULEBOOK HERE FOR ALL INFORMATION!
Please read the FINAL RULEBOOK for workouts, flow & movement standards! All final information is listed in the ATHLETE SCRIPT!
BEACH SHOWDOWN FINAL WORKOUT 25.2 / THE MONKEY DRIFT
FOR TIME - TIMECAP = 12 MIN
21 – 15 - 9
FATBAR DEADLIFTS & SLAM BALL HOLD (EACH ATHLETE)
OBSTACLE (FORTH)
SYNC SINGLE ARM DUMBBELL SNATCH
OBSTACLE (BACK)
READ THE FINAL RULEBOOK HERE FOR ALL INFORMATION!
Please read the FINAL RULEBOOK for workouts, flow & movement standards! All final information is listed in the ATHLETE SCRIPT!
BEACH SHOWDOWN FINAL WORKOUT 25.3 / THE BEACH GRINDLINE
AMRAP - TIMECAP = 12 MIN
SANDBAG COMPLEX (EACH ATHLETE)
= 7 DEADLIFTS → 5 FRONT SQUATS → 3 SHOULDER TO SHOULDER
30 DUO WALLBALLS OVER TARGET
20 SYNC REVERSE LUNGES WITH (OVERHEAD) LOG*
* PARENT & KID = BURPEES OVER LOG
READ THE FINAL RULEBOOK HERE FOR ALL INFORMATION!
Please read the FINAL RULEBOOK for workouts, flow & movement standards! All final information is listed in the ATHLETE SCRIPT!
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Event Details
Closes: Sep 5, 2025
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