Q2 Mammoth Training Competition
About This Competition
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Paulo Frleta | 6 |
| 2 | Jacob Holt | 7 |
| 3 | Joshua Mclaren | 15 |
| 4 | Chris Murray | 15 |
| 5 | ANDREW DODD | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jim May | 3 |
| 2 | Travis Chase | 7 |
| 3 | Stephen Myshrall | 12 |
| 4 | Chris Sinal | 14 |
| 5 | Sebastian D | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jayson Lucas | 3 |
| 2 | Jozef Mihok | 8 |
| 3 | TREVOR TURNER | 10 |
| 4 | Justin Kampen | 11 |
| 5 | Shawn Pontone | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | Marvin Weidner | 5 |
| 2 | Denis Bajalica | 6 |
| 3 | Marko Bakula | 13 |
| 4 | Sebastien Coassolo | 14 |
| 5 | Felix Krumme | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | Katy Ordway | 3 |
| 2 | Becky Dobson | 8 |
| 3 | Sanja Frleta | 10 |
| 4 | Robin Snellings | 11 |
| 5 | Johanna Hietala | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | WENDY DAVISON | 4 |
| 2 | Kelly Bond | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Carolyne Prevost | 4 |
| 2 | Em Day Gooch | 6 |
| 3 | Sarah Potts | 8 |
| 4 | Kierra Kennedy | 12 |
| # | Athlete | Points |
|---|---|---|
| 1 | Samantha Chan | 9 |
| 2 | Jasminka Šuperba | 12 |
| 3 | Maria Vučenović | 14 |
| 4 | Antonia Behrens | 14 |
| 5 | Naomi Williams | 19 |
Workouts
WORKOUT Q2.1
Every 4 Minutes For 5 Rounds OR Until Accumulation of 100 Toes to Bar
Complete 60/45 cal row
Max reps of Toes-to-bar in remaining time
Rower
Men - 60 calories
Ladies - 45 calories
RX - As Prescribed
Intermediate - Accumulation of 80 toes to bar
Scaled - Accumulation of 80 hanging knee raises
Masters 40+ - Accumulation of 80 toes to bar
Workout Q2.2
RX
2 rounds of:
8 deadlift (315/205)
50 double unders
60-ft handstand walk
2 rounds of:
6 clean and jerk (225/155)
50 double unders
60-ft handstand walk
2 rounds of:
4 snatch (185/130)
50 double unders
60-ft handstand walk
*15-minute time cap
Intermediate/Masters 40+:
2 rounds of:
8 deadlift (275/195)
50 double unders
4 wall walks
2 rounds of:
6 clean and jerk (185/130)
50 double unders
4 wall walks
2 rounds of:
4 snatch (135/95)
50 double unders
4 wall walks
*15-minute time cap
Scaled:
2 rounds of:
8 deadlift (185/130)
50 single unders
3 wall walks
2 rounds of:
6 clean and jerk (135/95)
50 single unders
3 wall walks
2 rounds of:
4 snatch (95/65)
50 single unders
3 wall walks
*15-minute time cap
Workout Q2.3
RX
3 rounds
5 back squat (275/195 lbs)
10-20-30 alternating dumbbell snatch (50/35 lbs)
15 burpee box jump overs (30in/24in)
*10-minute time cap
Intermediate/Masters 40+:
3 rounds
5 back squat (225/155 lbs)
10-20-30 alternating dumbbell snatch (50/35 lbs)
15 burpee box jump overs (24in/20in)
*10-minute time cap
Scaled:
3 rounds
5 back squat (185/130 lbs)
10-20-30 alternating dumbbell snatch (35/20 lbs)
15 burpee box step overs (24in/20in)
*10-minute time cap
Media
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Event Details
Closes: May 5, 2024
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