The Charm City Classic
About This Competition
Brace yourselves for the highly anticipated Charm City Classic, making its debut on May 11, 2024 at Outsiders CrossFit. Get ready to take on thrilling workouts that will push your limits, forge unbreakable bonds with fellow competitors, and experience an atmosphere charged with pure intensity. Clear your schedules and make way for this event because it's bound to leave you breathless and begging for more!
Charm City Classic brought to you by Charm City Comps!
Important Details
Event: The Charm City Classic
Date: May 11, 2024
Location: Outsiders CrossFit
Register Early: Limited spots available!
Early bird until 4/1/24: $225
Cost after 4/1/24: $255
3 person teams M/M/M and F/F/F
*Register by 4/21/24 to be guaranteed a shirt!
STANDARDS…
RX
MEANS YOU CAN DO MOST CROSSFIT BENCHMARK WORKOUTS RX (THE GIRLS). THIS IS NOT A CROSSFIT GAMES QUALIFIER BUT RATHER A FUN LOCAL EVENT.
*POTENTIAL FOR MUSCLE UPS IN THE FINALS ONLY*
SCALED
YOU SCALE YOUR WORKOUTS USUALLY BUT MANY DO SOME WORKOUTS RX FROM TIME TO TIME. EVENTS WILL BE A SCALED VERSION OF THE RX DIVISION AND APPROACHABLE SO MOST PEOPLE WHO TRAIN REGULARLY CAN HAVE FUN IN THE WORKOUTS. AS A RULE OF THUMB, YOU SHOULD BE ABLE GET THROUGH MULTIPLE REPS OF GROUND TO OVERHEAD AT 95# MEN OR 65# WOMEN.
CHECK OUT OUR FB OR IG PAGES FOR WORKOUTS FROM THE CHARM CITY THROWDOWN IN PREVIOUS YEARS.
Tentative Schedule:
Athlete Check-In – 6:45am
Opening Remarks- 7:30am
1st Heat – 8:00am
Awards – 4pm
*Be prepared to set up outside for the day rain or shine.
Workouts will be released leading up to the comp on 4/19, 4/26, and 5/3.
Ticket sales are final and there will be no refunds. Transfer may happen up to 4/21/2024.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Joe's Angels | 11 |
| 2 | Blondeshells | 17 |
| 3 | Squad | 18 |
| 4 | Sweaty Bitties | 22 |
| 5 | BarBelles | 27 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Insignificant Others | 13 |
| 2 | Gorillaz | 14 |
| 3 | Yeah! | 15 |
| 4 | Everlasting Bromance | 21 |
| 5 | Power Tops | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Gaslight Gatekeep Girlboss | 14 |
| 2 | SpongeBob Slowpants | 16 |
| 3 | Discipline Equals Freedom | 20 |
| 4 | Team RamRod | 22 |
| 5 | The Terminators | 32 |
Workouts
Max Wall Balls in 1:30
RX- 30/20 10/9
Scaled- 20/14 10/9
1 Mile Run or 800m Run
3min AMRAP
4 Wall Walks
8 DB Snatches
70/50, 50/35
400m Run Together
Then P1...
20 Deadlifts (205/155) (155/115)
20 C2B or 30 Second Bar Hang
20 Goblet Squats (70/53) (53/35)
400m Run Together
Then P2...
20 Deadlifts (225/165) (185/125)
20 C2B or 30 Second Bar Hang
20 Goblet Squats (70/53) (53/35)
400m Run Together
Then P3...
20 Deadlifts (255/175) (205/145)
20 C2B or 30 Second Bar Hang
20 Goblet Squats (70/53) (53/35)
6 Rounds Relay Style
15/12 or 13/10 Cal Echo Bike
50 Double Unders or 50 Single Unders
10 Double DB Box Step Overs (24"/20") (50/35, 35/25)
Each partner competes two rounds:
P1, P2, P3, P1, P2, P3
6-9-12
Hang Power Cleans (135/95, 115/75)
*10 Bar Facing Burpees after each set
9-12-15
Hang Squat Cleans (135/95, 115/75)
*10 Bar Facing Burpees after each set
Max Hang Clusters in remaining Time
Media
Community
Event Details
Closes: Apr 28, 2024
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