Unicorn Throwdown 2018 Live Event
About This Competition
Bienvenue à la 2e édition des UNICORN THROWDOWN !
L'année dernière, 94 Athlètes se sont affrontés au cours d’une journée avec des WODS intérieurs et extérieurs à l’Arene Amiens.
Cette année, après deux Wod de qualification intenses, 120 Athlètes ont été selectionné et s’affronteront lors de la finale sur 2 Jours les 26 et 27 Mai prochain à Amiens.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | MOURAD SAADI | 10 |
| 2 | KEVIN POSTEL | 15 |
| 3 | ARMAND POREAUX | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | VINCENT DRAGONI | 24 |
| 2 | ARNAUD CALONNE | 25 |
| 3 | GEOFFREY GALVIN | 38 |
| 4 | LOUIS SOUBROUILLARD | 35 |
| 5 | KEVIN LAIR | 36 |
| # | Athlete | Points |
|---|---|---|
| 1 | Alexandre Dersigny | 20 |
| 2 | DAVID GUILBERT | 25 |
| 3 | franck barath | 26 |
| 4 | THIBAULT TROLLÉ | 24 |
| 5 | GUILLAUME CHAPMAN | 27 |
| # | Athlete | Points |
|---|---|---|
| 1 | RÉMI BACQUAERT | 36 |
| 2 | WILLY BAILLY | 43 |
| 3 | PIERRE ANTOINE ROUX | 45 |
| 4 | KEVIN AMANT | 46 |
| 5 | RÉMY LÉVÊQUE | 55 |
| # | Athlete | Points |
|---|---|---|
| 1 | ANTHONY CHEVALIER | 12 |
| 2 | LUCAS RAYBAUD | 13 |
| 3 | JUNINHO LE GUEN | 28 |
| 4 | RÉMY DESSON | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | NATACHA GODOF | 25 |
| 2 | LAURIE GRIFFON | 30 |
| 3 | LAETITIA BRUNET | 33 |
| 4 | JOSEPHINE BOURGEOIS | 30 |
| 5 | POIRÉ HÉLÈNE | 31 |
| # | Athlete | Points |
|---|---|---|
| 1 | Laetitia LANOY | 14 |
| 2 | PRISCILLA MAUME | 15 |
| 3 | Émilie Spolmayeur | 25 |
| 4 | JULIE VOLLE | 25 |
| 5 | CÉCILE LE DAMANY | 26 |
| # | Athlete | Points |
|---|---|---|
| 1 | Maëlle le Fur | 20 |
| 2 | Pauline Degrave | 26 |
| 3 | JULIE CIOLEK | 40 |
| 4 | AURIANE ROUZEE | 42 |
| 5 | JESSICA TRIOUX | 42 |
Workouts
3 / 2 / 1
Bear Complex
In 7 Minutes:
- 21 Toes To Bar
- 15 Double KB Front Rack Lunges Alternate
- 9 Double Kb Shoulder To Overhead
- 21 Toes To Bar
- 15 Double KB Front Rack REVERSE Lunges Alternate
- 9 Double Kb Shoulder To Overhead
Then
- Max Double KB Thrusters (-2 sec par rep effectuées)
WEIGTH:
Teens / Master F / Inter F: 12
Rx F: 16
Inter H: 20
Master H / Rx H: 24
LADDER
2 Deadlift + 1 Squat Clean (Touch'n Go)
5 Barres + 1 Extra
Weigth:
Teen: 40 / 50 / 60 /70 / 80 + ?
Master F / Inter F: 35 / 45 / 55 / 60 / 65 + ?
Inter H: 75 / 85 / 95 / 105 / 115 + ?
Rx F: 50 / 60 / 70 / 75 / 80 + ?
Master H / Rx H: 90 / 100 / 110 / 120 / 130 + ?
LADDER
2 Deadlift + 1 Squat Clean (Touch'n Go)
5 Barres + 1 Extra
Weigth:
Teen: 40 / 50 / 60 /70 / 80 + ?
Master F / Inter F: 35 / 45 / 55 / 60 / 65 + ?
Inter H: 75 / 85 / 95 / 105 / 115 + ?
Rx F: 50 / 60 / 70 / 75 / 80 + ?
Master H / Rx H: 90 / 100 / 110 / 120 / 130 + ?
LADDER
2 Deadlift + 1 Squat Clean (Touch'n Go)
5 Barres + 1 Extra
Weigth:
Teen: 40 / 50 / 60 /70 / 80 + ?
Master F / Inter F: 35 / 45 / 55 / 60 / 65 + ?
Inter H: 75 / 85 / 95 / 105 / 115 + ?
Rx F: 50 / 60 / 70 / 75 / 80 + ?
Master H / Rx H: 90 / 100 / 110 / 120 / 130 + ?
LADDER
2 Deadlift + 1 Squat Clean (Touch'n Go)
5 Barres + 1 Extra
Weigth:
Teen: 40 / 50 / 60 /70 / 80 + ?
Master F / Inter F: 35 / 45 / 55 / 60 / 65 + ?
Inter H: 75 / 85 / 95 / 105 / 115 + ?
Rx F: 50 / 60 / 70 / 75 / 80 + ?
Master H / Rx H: 90 / 100 / 110 / 120 / 130 + ?
CHIPPER
100 Double Unders
80 Wall Ball
60 Cal Row
40 Chest To Bar
20 Box Jump Over
Time cap: 10 Minutes
VARIATIONS:
Teens / Master F / Inter F / Rx F: 12 Minutes
Teens / Master F / Inter F / Inter H: Pull Ups
CHIPPER
100 Double Unders
80 Wall Ball
60 Cal Row
40 Chest To Bar
20 Box Jump Over
Time cap: 12 Minutes
VARIATIONS:
Teens / Master F / Inter F / Rx F: 12 Minutes
Teens / Master F / Inter F / Inter H: Pull Ups
Suicide Sprint
Buy In: ...................
Then
Suicide Sprint
20 / 40 / 60 / 80 / 100 Yard
Time Cap: 5 Minutes
3 Rounds For Time:
7 Snatch
5m Handstand Walk
3 Rope Climb
Time Cap: 8 Minutes
WEIGHT And VARIATIONS:
Teens / Master F / Inter F: 40kg
Inter H: 60kg
Rx F: 50kg / HSW Unbroken / Legless Rope Climb
Rx H: 70kg / HSW Unbroken / Legless Rope Climb
Media
Community
Event Details
Closes: May 3, 2018
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