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CrossFit Individual & Team Completed

Battle Cancer Dubai 2024

Dubai, Dubai, United Arab Emirates
October 26, 2024
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About This Competition

 

THE BATTLE CANCER CHALLENGE DUBAI

Your team will face an endurance test of 20,000 reps in just 90 minutes.

Take on 10 fitness stations to accumulate as many reps, lbs, and meters towards your goal of 20,000. 

Fundraise for your chosen cancer charity via Yalla Give where every 5 AED raised is an additional rep towards your target.

Your team will be scored in each workout with comparable leaderboard results for Male, Female and Mixed divisions across all Battle Cancer events in 2024. Who will be the fittest fundraisers 2024? Let's go!

THE FITNESS STATIONS

Take on 10 fitness stations including cardio machines, bodyweight movements and weightlifting to reach your goal of 20,000 reps. Exact equipment, weights and movements to be released!

THE FUNDRAISING AMRAP

As Much Raised as Possible. Supercharge your score by fundraising for a cancer charity via Yalla Give in the lead-up to the event where every 5 AED raised = 1 rep.

The more you raise the closer you get to completing the challenge! When you register, we will send you a Fundraising Pack with instructions, tips and tricks to raise your pledge of a minimum of AED 1,000 fundraised per team. 

VOLUNTEER

We're looking for judges and volunteers! Register now using the button to the right.

SPECTATORS

Spectators are free!

Source: Competition Corner

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Divisions

Challenge (Team of Four)
Team · Team
Compete (Team of Four)
Team · Team

Top Results

Top 5 finishers per division. View full results →

Challenge (Team of Four)
# Athlete Points
1 Fook Cancer 8
2 Ageless Athletes 11
3 Fit To Fight 18
4 Beauties & The Beef 23
5 Breast Intentions 26
Compete (Team of Four)
# Athlete Points
1 KO8 Dubai 6
2 The C.F.Gs 8
3 Team Virtus 8
4 PALMFIT 11
5 BOMA 18

Workouts

Every AED = 1 Rep

// CHALLENGE DIVISION

TEAM OF 4

Full workout overview:

Work through the stations for max reps with 5 minutes work, 4 minutes rest:

Round 1

Station 01: Air Bike (one athlete working)
Station 02: Synchro Deadlifts (two athletes working, 2 x 60kg Barbell, 2 x 40kg Barbell)
Station 03: Husafell Bag Carry (one athlete working, 1 x 75kg Bag, 1 x 40kg Bag)
Station 04: Synchro Burpees Over Line (two athletes working)
Station 05: Shuttle Runs (one athlete working)

Round 2

Station 01: Air Bike (one athletes working)
Station 02: Synchro Dumbbell Snatch (two athletes working, 2 x 20kg Dumbbells, 2 x 12.5 Dumbbells)
Station 03: Husafell Bag Carry (one athlete working, 1 x 75kg Bag, 1 x 40kg Bag)
Station 04: Synchro Sandbag Over Shoulder (two athletes working, 2 x 30kg Sandbags, 2 x 20kg Sandbags)
Station 05: Shuttle Runs (one athlete working)

 

// COMPETE DIVISION

TEAM OF 4

Full workout overview:

Work through the stations for max reps with 5 minutes work, 4 minutes rest:

Round 1

Station 01: Air Bike (one athlete working)
Station 02: Synchro Deadlifts (two athletes working, 2 x 60kg Barbell, 2 x 40kg Barbell, resting athletes must each hold a barbell off the ground)
Station 03: Husafell Bag Carry (one athlete working, 1 x 75kg Bag, 1 x 40kg Bag)
Station 04: Synchro Burpees Over Obstacle (four athletes working)
Station 05: Shuttle Runs (one athlete working, working athlete must wear a weighted vest, 1 x 10kg Vest, 1 x 7kg Vest)

Round 2

Station 01: Air Bike (one athlete working)
Station 02: Synchro Dumbbell Snatch (two athletes working, 2 x 20kg Dumbbells, 2 x 12.5kg Dumbbells, resting athletes must each hold a dumbbell above waist height)
Station 03: Husafell Bag Carry (one athlete working, 1 x 75kg Bag, 1 x 40kg Bag)
Station 04: Synchro Sandbag Over Shoulder (two athletes working, 2 x 30kg Sandbags, 2 x 20kg Sandbags, resting athletes must each hold a sandbag at chest height in a bear hug)
Station 05: Shuttle Runs (one athlete working, working athlete must wear a weighted vest, 1 x 10kg Vest, 1 x 7kg Vest)

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Event Details

Date
October 26, 2024
Location
Dubai, Dubai, United Arab Emirates
Al Ain Road
Format
Individual & Team
Type
CrossFit
Registration
Opens: Sep 1, 2023
Closes: Oct 25, 2024
Source
Competition Corner

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