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The 2023 Barcelona Throwdown Individual Qualifiers

Online / Virtual Competition
March 17, 2023 – July 9, 2023
33
Divisions
3
Workouts
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Individual

About This Competition

For ALL rules, READ the Rulebook. You can find it by clicking on the "2023 Rulebook" button to your right!

Welcome to the 2023 Barcelona Throwdown Individual Summer Edition Qualifiers.

Qualifiers: March 17th till May 1th
Finals: July 8th 
Location: To be announced

General info:

The success of our competitions is the focus on the beginning athlete. By beginning athlete we mean anyone who has little to no competition experience and wants to experience this as an individual athlete. Our competitions are also the perfect start for your progression to higher level competitions. 

We want everyone who participate, regardless of their fitness level, to experience the feeling of being on the competition floor, cheered by hundreds of spectators, friends and family and where you can shine in our community.

Our competitions do not have an elite division because it does not fit within our beginner concept. The organization reserves the right to: 

  • refuse these athletes at its individual and buddy competitions;
  • reassign these athletes to a higher division at its buddy division (is considered on a case-by-case basis).

If you have any doubts whether you can participate or not, we ask you to inform us in advance by sending us an email via the email address you can find below.

The concept:

  • earn your spot to the finals via the qualifier;
  • designed for the beginner athlete;
  • if you make it to the finals >>> NO multiple, long, hard workouts spread out over 2 or more days;
  • only 1 day of competition for ALL divisions (Saturday or Sunday);
  • tight time schedule so everyone knows when to start and when it is done;
  • ALL participants are doing 3 different workouts spread out during the day with NO cut-off;
  • NO finals to determine the 1th, 2th and 3th place overall;
  • Testing endurance, strength, power, skill, bodyweight exercises or a mix of all mentioned.

The competition includes four levels to play:

  • Scaled
  • Regular
  • Advanced
  • RX

Unique in the Barcelona Throwdown divisions are the age groups. Athletes only compete against others that are in the same age group and divison as them:

– 16* t/m 28
– 28 t/m 35
– 36 t/m 45
– 40 t/m 49
– 46 t/m 55
– 55+


* ask your coach and/or parents/guardian.


What is my ideal skill level? For more info go to our website (look below).


If you have questions or encounter problems of any kind, please send us an email via info@barcelonathrowdown.com


No credit card or Ideal, no problem, just sends us an email via the same emailaddress.


If you have any questions check our FAQ first. If you don't find the answer here, you can always send us an e-mail.

Source: Competition Corner

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Divisions

Rx 28T/M 35 (F)
Female · Individual
Rx 28T/M 35 (M)
Male · Individual
ADVANCED 17 T/M 27 (F)
Female · Individual
ADVANCED 17 T/M 27 (M)
Male · Individual
ADVANCED 28 T/M 35 (F)
Female · Individual
ADVANCED 28 T/M 35 (M)
Male · Individual
ADVANCED 36 T/M 45 (F)
Female · Individual
ADVANCED 36 T/M 45 (M)
Male · Individual
ADVANCED 46 T/M 55 (F)
Female · Individual
ADVANCED 46 T/M 55 (M)
Male · Individual
ADVANCED 55 + (M)
Male · Individual
REGULAR 28 T/M 35 (F)
Female · Individual
REGULAR 28 T/M 35 (M)
Male · Individual
REGULAR 16 T/M 27 (F)
Female · Individual
REGULAR 16 T/M 27 (M)
Male · Individual
REGULAR 36 T/M 45 (F)
Female · Individual
REGULAR 36 T/M 45 (M)
Male · Individual
REGULAR 46 T/M 55 (F)
Female · Individual
REGULAR 46 T/M 55 (M)
Male · Individual
REGULAR 55 + (F)
Female · Individual
Rx 18 T/M 27 (F)
Female · Individual
Rx 18 T/M 27 (M)
Male · Individual
Rx 36 T/M 45 (F)
Female · Individual
Rx 36 T/M 45 (M)
Male · Individual
SCALED 55 + (F)
Female · Individual
SCALED 16 T/M 27 (F)
Female · Individual
SCALED 16 T/M 27 (M)
Male · Individual
SCALED 28 T/M 35 (F)
Female · Individual
SCALED 28 T/M 35 (M)
Male · Individual
SCALED 36 T/M 45 (F)
Female · Individual
SCALED 36 T/M 45 (M)
Male · Individual
SCALED 46 T/M 55 (F)
Female · Individual
SCALED 46 T/M 55 (M)
Male · Individual

Top Results

Top 5 finishers per division. View full results →

Male
Rx 28T/M 35 (M) Male
# Athlete Points
1 Dom Greco 9
2 Axel Pujol 21
3 Simon Appel 22
4 CARLOS MAGRETTI 22
5 Derek Abdelnour 25
ADVANCED 17 T/M 27 (M) Male
# Athlete Points
1 Aaron Oreste 4
2 Tobias Ziemann 9
3 Jasper Heppener 13
4 Fran Villalonga Castillo 16
5 Jari De Zoete 17
ADVANCED 28 T/M 35 (M) Male
# Athlete Points
1 STEFANO SAMUEL 14
2 Maxime MASSAT 19
3 Noël Pisters 19
4 Ulrich RUOLT 20
5 Michele Laveglia 21
ADVANCED 36 T/M 45 (M) Male
# Athlete Points
1 Benjamin Busch 5
2 Marce Torrico 10
3 Edgars Ceporjus 13
4 Andrea Pellegrini 17
5 Adrià Perera 19
ADVANCED 46 T/M 55 (M) Male
# Athlete Points
1 Javier Gonzalez 6
1 ESBJÖRN JONSSON 6
3 MICHAEL SMOLINSKI 11
4 TOM STEIMANN 11
5 Luis Martinez 14
ADVANCED 55 + (M) Male
# Athlete Points
1 Klaus Werner 3
REGULAR 28 T/M 35 (M) Male
# Athlete Points
1 Pierpaolo Lentini 9
2 Cyril Sangiovanni 12
3 Salvador Cordoba Diaz 20
4 Javier Romero 23
5 Diego Savino 30
REGULAR 16 T/M 27 (M) Male
# Athlete Points
1 Lluís Sanchez Hunault 10
2 Marten Wilmots 13
3 Kevin Forcadell Belvis 14
4 Martins Seidlers 21
5 Adrian Cabello 22
REGULAR 36 T/M 45 (M) Male
# Athlete Points
1 Andrés Verdejo 8
2 Juan Tobeña 11
3 Salva Navarrete 12
4 José alfredo Pérez Fraga 19
5 Lorenzo Casadei 20
REGULAR 46 T/M 55 (M) Male
# Athlete Points
1 Ben Veraart 8
2 Jeff Rosala 11
3 Dirk Hafendörfer 14
4 Marco Antonio Castañon Morán 14
5 Sascha Heinsohn 14
Rx 18 T/M 27 (M) Male
# Athlete Points
1 Andoni Gaztañaga 3
2 PANTEL THOMAS 7
3 Jairo Fabré 11
4 Corentin TRICOIT 16
5 Kristers Mikelsons 18
Rx 36 T/M 45 (M) Male
# Athlete Points
1 Alessandro Roncará 9
2 JÉRÉMY PONS 9
3 GEROLF LINKE 12
4 Renato Fezia 15
5 GEORGIOS GEORGIADIS 16
SCALED 16 T/M 27 (M) Male
# Athlete Points
1 Genevie Miranda Mora 5
2 Alejandro Lorenzo Rodríguez 6
3 Pierre Fournales 8
4 Christoph Berthoud 9
SCALED 28 T/M 35 (M) Male
# Athlete Points
1 Ilyass Chrif 6
1 Tibor Cseh 6
3 César Ray Leiva 7
4 Dennis Dits 12
5 ARITZ EUSEBIO PRIETO 13
SCALED 36 T/M 45 (M) Male
# Athlete Points
1 Ayrthon Michelotti 5
2 Lode Vosters 10
2 DIMITRI PEREZ-RIAZA 10
4 Albert Lopez Soler 17
5 Aaron González Rodríguez 17
SCALED 46 T/M 55 (M) Male
# Athlete Points
1 António Mateus 4
2 Sammy Houssaini 5
Female
Rx 28T/M 35 (F) Female
# Athlete Points
1 Lisa Kühnle 6
2 Elisa Dubois 6
3 Kelsey Barton-Henry 8
4 Sandra Rothenburger 14
5 Laura Lavandera 17
ADVANCED 17 T/M 27 (F) Female
# Athlete Points
1 Orsolya Kozma 3
2 RONJA SCHROEDER 10
3 Lisa Sophie Reimitz 10
4 Linda Seifferth 17
5 Sofía García Gómez 19
ADVANCED 28 T/M 35 (F) Female
# Athlete Points
1 Maria Zafeiroglou 10
2 Bianca Gentili 11
3 Sofia Barcia 14
4 M Angels Casanovas Revilla 16
5 Monika Ernst 18
ADVANCED 36 T/M 45 (F) Female
# Athlete Points
1 Steffi Kuhn 4
2 Raquel Sanchez Galvez 11
3 Andrea Adelmann 11
4 Andrea Zäch 11
5 Angelika Shvets 12
ADVANCED 46 T/M 55 (F) Female
# Athlete Points
1 Mercè Llopart Ventura 3
2 Sabine ESQUIVA 9
3 SÓNIA MATEUS 10
4 Mina Gour 11
5 ANNETTE MOSIER 13
REGULAR 28 T/M 35 (F) Female
# Athlete Points
1 Hester Schoonhoven 6
2 Marina Berdún Arias 10
3 Melanie Leser 14
4 Julia Osielczak 19
5 Anita Zuev 20
REGULAR 16 T/M 27 (F) Female
# Athlete Points
1 Alba Sanchez 5
2 Miriam Ruf 15
3 Julia Schwaller 16
4 Magali Veira 18
5 Erika von Kerekessy 19
REGULAR 36 T/M 45 (F) Female
# Athlete Points
1 Julieta Riale 7
2 Rita Natascha Loureiro Lopes 7
3 Charlene Zander 8
4 Noemi Piatti 15
5 Viktoria Ragonesi 16
REGULAR 46 T/M 55 (F) Female
# Athlete Points
1 Silvia Vilarnau de Gracia 4
2 Marta Cullell Junca 6
3 LAURA NIETO FIGUEROA 8
REGULAR 55 + (F) Female
# Athlete Points
1 Liane Lamesch 3
Rx 18 T/M 27 (F) Female
# Athlete Points
1 Lina Bach 3
2 Irina Vollmer 6
3 Nessa Molina Cano 9
Rx 36 T/M 45 (F) Female
# Athlete Points
1 JUDITH GATZ 3
SCALED 55 + (F) Female
# Athlete Points
1 Jeanette Brouwer-erkamp 4
2 Nuria Fernández Calvo 7
3 Susanna Altenburger 7
SCALED 16 T/M 27 (F) Female
# Athlete Points
1 joyce goetstouwers 4
2 Leila Buehler 5
3 Judit Calzón Jara 15
4 Xenia Villanueva Muñoz 17
5 Manon Debarge 18
SCALED 28 T/M 35 (F) Female
# Athlete Points
1 Tania Cabello 3
2 Sara Safar 8
3 Cinzia Di Lenardo 18
4 Tess Harmsen 19
5 Linda Lustenberger 23
SCALED 36 T/M 45 (F) Female
# Athlete Points
1 Mirian Lozano Alonso 10
2 Rebeca García Núñez 13
3 Alba Pérez Vaquero 13
4 Jennifer Van Orshaegen 14
5 Lasma Minenko 17
SCALED 46 T/M 55 (F) Female
# Athlete Points
1 ISABEL LATORRE MONREAL 6
2 Eva Garcia Alonso 9
3 Gerda Hendrickx 9
4 Monica Sala 11
5 Octavia Trenchard 12

Workouts

RX

3 Wall Climbs
9 T2B
12 Box Jump Over

ADVANCED

3 Wall Climbs
9 Single Leg T2B
12 Box Jump Over

REGULAR

3 Wall Climbs
9 Leg Raises
12 Box Jump or Step Over

SCALED

3 Wall Climbs
9 Knee Raises
12 Box Step Over

RX

1 round of ‘DT’
50 DU
1 round of ‘DT’
40 DU
1 round of ‘DT’
30 DU
1 round of ‘DT’
20 DU
1 round of ‘DT’
10 DU


Weights ‘DT’:
(50 kg ♂, 40 kg ♀)

ADVANCED

1 round of ‘DT’
50 DU
1 round of ‘DT’
40 DU
1 round of ‘DT’
30 DU
1 round of ‘DT’
20 DU
1 round of ‘DT’
10 DU


Weights ‘DT’:
(40 kg ♂, 30 kg ♀)

REGULAR

1 round of ‘DT’
50 SU
1 round of ‘DT’
40 SU
1 round of ‘DT’
30 SU
1 round of ‘DT’
20 SU
1 round of ‘DT’
10 SU


Weights ‘DT’:
(30 kg ♂, 20 kg ♀)

SCALED

1 round of ‘DT’
50 SU
1 round of ‘DT’
40 SU
1 round of ‘DT’
30 SU
1 round of ‘DT’
20 SU
1 round of ‘DT’
10 SU


Weights ‘DT’:
(20 kg ♂, 15 kg ♀)

RX

Buy-in:
500/400 m Row
20 Burpee Jump over the Row


For max reps:
Wall Ball Shots
(9 kg ♂, 6 kg ♀)

ADVANCED

Buy-in:
500/400 m Row
20 Burpee Jump over the Row


For max reps:
Wall Ball Shots
(9 kg ♂, 6 kg ♀)

REGULAR

Buy-in:
400/300 m Row
10 Burpee Jump or Step over the Row


For max reps:
Wall Ball Shots
(6 kg ♂, 4 kg ♀)

SCALED

Buy-in:
400/300 m Row
10 Burpee Step over the Row


For max reps:
Wall Ball Shots
(6 kg ♂, 4 kg ♀)

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Community

Event Details

Date
March 17, 2023 – July 9, 2023
Location
Online / Virtual
Format
Individual
Type
CrossFit
Registration
Opens: Dec 9, 2022
Closes: May 1, 2023
Source
Competition Corner

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