Rio Grande Rumble 2019
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Travis Williams | 5 |
| 2 | Darius Wilcox | 15 |
| 3 | Everette Holguin | 18 |
| 4 | Rob Tapia | 19 |
| 4 | Alex Nettey | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Matt Watkins | 12 |
| 2 | Marcos Robles | 13 |
| 3 | Nathan Crane | 24 |
| 3 | Nathaniel Mandagaran | 24 |
| 5 | Carlos Sanchez | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Rachel Garibay | 5 |
| 2 | Jordan Noe | 9 |
| 3 | Carly Newlands | 12 |
| 4 | jacked n tan | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | Kelsey MacDonald | 7 |
| 2 | IRI | 10 |
| 3 | Thick & Quick | 15 |
| 4 | Veronica Noe | 16 |
| 5 | Becca S | 17 |
Workouts
Event 2 (gym) 14 MIN CAP
Day of the Death Race
For time:
12 Bike Cals
15 Deadlifts @275/175
(RX 225/155)
12 Bike Cals
12 Deadlifts @315/205
(RX 275/185)
12 Bike Cals
9 Deadlifts @335/225
(RX 305/205)
12 Bike Cals
6 Deadlifts @365/255
(335/225)
12 Bike Cals
3 Deadlifts @405/275
(365/255)
Event 1 - Time Cap 5 MIN- (on field)
(Taking Fire Sprint) weighted Vest
Sprint burpee over barrier, descending ladder 11-9-7
100m sprint to barrier
11 Burpee over barrier
100m sprint to barrier
9 Burpee over barrier
100m sprint to barrier
7 Burpee over barrier
100m - Sprint to FINISH!!!
The Gauntlet: Event 3
MAX HANG SNATCH
Time Cap 6mins
Elite Time Cap: 17 MIN
RX Time Cap: 15 MIN
For Time:
400m Row
20ft. Dual DB Overhead walking lunges @50 (RX single Arm)
20 toes to bar
20ft. Dual DB Overhead walking lunges @50/35lb (RX single Arm)
300m Row
20ft Dual DB Overhead walking lunges @50 (RX single Arm)
10 Bar Muscle up (RX - 5)
20ft. Dual DB Overhead walking lunges @50/35lb (RX single Arm)
200m Row
20 ft Handstand Walk
10 Bar muscle up (RX - 5)
20 ft. Handstand Walk
100m Row
20ft. Handstand Walk
10 Bar muscle up (RX - 5)
20ft. Handstand Walk
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Event Details
Closes: Aug 26, 2019
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